TFRRS | Marina Orrson – Track and Field Results & Statistics

MARINA ORRSON (SR-4)

MISERICORDIA

College Bests

800	2:16.62	1000	3:05.83
1500	4:38.46	MILE	5:02.13
3000	10:25.22	5000	17:55.31
10,000	36:25.26	6K (XC)	22:23.0

NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
10,000	39:00.94	19th (F)

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
800	2:22.39	33rd (F)
1500	4:40.82	14th (F)

Swarthmore Final Qualifier May 13, 2013
1500	4:40.38	17th (F)

Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
800	2:16.62	2nd (F)
800	2:17.75	1st (P)
1500	4:39.99	2nd (F)
4x800	9:24.22	1st (F)

Penn Relays Apr 25-27, 2013
10,000	36:25.26

ESU All American Meet Apr 20, 2013
1500	4:38.90	2nd (F)

Bison Outdoor Classic Apr 13-14, 2013
5000	18:16.77	41st (F)

Jim Taylor Invitational Apr 6, 2013
800	2:17.73	2nd (F)

2013 Danny Curran Invitational Mar 28-29, 2013
1500	4:38.46	3rd (F)

W&L Track & Field Carnival Mar 22-23, 2013
800	2:23.15	11th (F)
10,000	36:41.14	2nd (F)
4x800	9:58.8	3rd (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Mile	5:02.13	5th (F)
4x800	9:41.98	11th (F)
DMR	12:09.24	2nd (F)

MAC Indoor Track & Field Championships Feb 22-23, 2013
800	2:20.74	3rd (F)
Mile	5:09.14	3rd (F)
4x800	9:52.78	1st (F)

SU Open Feb 15, 2013
Mile	5:11.90	1st (F)
DMR	12:31.15	3rd (F)

Lafayette/Rider Winter Games- Invitational Feb 8, 2013
800	2:20.39	8th (F)
4x800	9:48.69	2nd (F)

ESU Deschriver Indoor Invite Feb 2, 2013
1000	3:05.83	1st (F)
5000	17:55.31	1st (F)

15th Annual Bison Open & Multi Jan 25-26, 2013
Mile	5:09.73	3rd (F)
DMR	12:25.79	6th (F)

Orange & Maroon Classic Jan 18, 2013
3000	10:25.76	1st (F)

Bow-Tie Track Classic Dec 1, 2012
Mile	5:16.31	1st (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
6k	23:00.9	21st

Gettysburg Invitational Oct 13, 2012
6k	22:23.0	3rd

Lehigh's Paul Short Run (Women's White) Sep 28, 2012
6k	22:40.4	1st

2012 Danny Curran Invitational Mar 30-31, 2012
1500	4:39.88	6th (F)

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Mile	5:06.81	8th (F)
DMR	12:01.28	7th (F)

Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
800	2:26.71	3rd (F)
Mile	5:09.60	2nd (F)
4x800	10:01.54	1st (F)

Susquehanna University Open Feb 17, 2012
4x800	9:51.48	3rd (F)

Lafayette/Rider Winter Games Feb 10, 2012
Mile	5:05.88	3rd (F)

ESU Deschrivier Invite Feb 4, 2012
800	2:24.33	3rd (F)

Haverford Seamus McElligot Invitational Feb 3- 4, 2012
DMR	12:29.07	1st (F)

Collegeville Indoor Classic Jan 20, 2012
3000	10:25.22	2nd (F)

Bow-Tie Track Classic Dec 3, 2011
Mile	5:23.10	1st (F)

ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
800	2:22.78	24th (F)
1500	4:42.89	15th (F)

2011 MAC Outdoor Championships May 5- 7, 2011
800	2:29.36	7th (F)
800	2:20.40	1st (P)
1500	4:46.44	3rd (F)

2011 Ed Narkiewicz Invitational Apr 30, 2011
800	2:18.20	1st (F)
4x400	4:29.97	3rd (F)

Princeton Larry Ellis Friday Night Races Apr 22, 2011
1500	4:46.19	60th (F)

Bloomsburg Husky Open Apr 15-16, 2011
800	2:25.5h	3rd (F)

Bison Outdoor Classic Apr 15-16, 2011
1500	4:43.81	23rd (F)

2011 Messiah Multi/Invitational Apr 7- 9, 2011
800	2:18.40	3rd (F)

2011 Danny Curran Invitational Apr 1- 2, 2011
800	2:24.34	6th (F)
1500	4:49.78	3rd (F)

Susquehanna Taylor Outdoor Mar 26, 2011
5000	18:24.78	6th (F)

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Mile	5:08.49	15th (F)
4x800	9:37.23	5th (F)
DMR	12:24.87	13th (F)

MAC Indoor Track & Field Championships Feb 26, 2011
800	2:23.22	3rd (F)
Mile	5:15.45	2nd (F)
4x800	9:55.74	1st (F)

Susquehanna Open Feb 19, 2011
800	2:21.67	2nd (F)

Susquehanna Invitational Feb 13, 2011
Mile	5:12.01	2nd (F)

East Stroudsburg College Invitational Feb 5, 2011
1000	3:07.75	2nd (F)
DMR	12:45.83	2nd (F)

Haverford Seamus McElligot Invitational Jan 29, 2011
800	2:28.43	11th (F)
Mile	5:20.04	3rd (F)
4x400	4:41.	10th (F)

Collegeville Indoor Classic Jan 21, 2011
3000	10:48.76	2nd (F)

Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Mile	5:32.81	2nd (F)

ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
1500	4:52.15	17th (F)
5000	19:38.97	17th (F)

Ed Narkiewicz Invitational Apr 30, 2010
5000	18:29.62	1st (F)
4x400	4:04.57	1st (F)

Millersville Metrics Invitational Apr 24, 2010
800	2:20.70	2nd (F)

ESU All-American Invitational Apr 17, 2010
800	2:24.96	2nd (F)
4x400	4:11.29	2nd (F)

Princeton Larry Ellis Friday Night Races Apr 16, 2010
1500	4:43.77	51st (F)

Moravian Coach P Open Apr 9-10, 2010
800	2:22.76	4th (F)

Moravian Coach P Open Apr 9-10, 2010
800	2:22.76	4th (F)

Bucknell Bison Outdoor Classic Apr 9-10, 2010
1500	4:53.21	3rd (F)

2010 Danny Curran Invitational Mar 26-27, 2010
1500	4:49.71	6th (F)
5000	18:25.46	2nd (F)
4x400	4:10.36	5th (F)

Susquehanna Indoor Invitational Feb 13, 2010
800	2:32.30	17th (F)
Mile	5:29.47	10th (F)
4x400	4:18.11	2nd (F)

Susquehanna University Invite Feb 13, 2010
5000	19:20.77	6th (F)

ESU Deschriver Invite Feb 7, 2010
3000	11:04.48	3rd (F)
4x800	9:56.07	1st (F)

East Stroudsburg Deschriver Invite Feb 7, 2010
3000	11:04.48	3rd (F)
4x800	9:59.07	1st (F)

Collegeville Indoor Classic Jan 22, 2010
3000	11:03.70	1st (F)

Ursinus Indoor Track Classic Dec 5, 2009
Mile	5:32.96	3rd (F)
4x400	4:24.16	6th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
6k

800 Meters (Outdoor) Top↑
2:22.39	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
2:16.62	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
2:17.75	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
2:17.73	Jim Taylor Invitational	Apr 6, 2013
2:23.15	W&L Track & Field Carnival	Mar 22-23, 2013
2:22.78	ECAC Division III Outdoor Track & Field Championships	May 19-20, 2011
2:29.36	2011 MAC Outdoor Championships	May 5- 7, 2011
2:20.40	2011 MAC Outdoor Championships	May 5- 7, 2011
2:18.20	2011 Ed Narkiewicz Invitational	Apr 30, 2011
2:25.5h	Bloomsburg Husky Open	Apr 15-16, 2011
2:18.40	2011 Messiah Multi/Invitational	Apr 7- 9, 2011
2:24.34	2011 Danny Curran Invitational	Apr 1- 2, 2011
2:20.70	Millersville Metrics Invitational	Apr 24, 2010
2:24.96	ESU All-American Invitational	Apr 17, 2010
2:22.76	Moravian Coach P Open	Apr 9-10, 2010
2:22.76	Moravian Coach P Open	Apr 9-10, 2010

800 Meters (Indoor) Top↑
2:20.74	MAC Indoor Track & Field Championships	Feb 22-23, 2013
2:20.39	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013
2:26.71	Middle Atlantic Conferences Indoor Championships	Feb 24-25, 2012
2:24.33	ESU Deschrivier Invite	Feb 4, 2012
2:23.22	MAC Indoor Track & Field Championships	Feb 26, 2011
2:21.67	Susquehanna Open	Feb 19, 2011
2:28.43	Haverford Seamus McElligot Invitational	Jan 29, 2011
2:32.30	Susquehanna Indoor Invitational	Feb 13, 2010

1000 Meters (Indoor) Top↑
3:05.83	ESU Deschriver Indoor Invite	Feb 2, 2013
3:07.75	East Stroudsburg College Invitational	Feb 5, 2011

1500 Meters (Outdoor) Top↑
4:40.82	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
4:40.38	Swarthmore Final Qualifier	May 13, 2013
4:39.99	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
4:38.90	ESU All American Meet	Apr 20, 2013
4:38.46	2013 Danny Curran Invitational	Mar 28-29, 2013
4:39.88	2012 Danny Curran Invitational	Mar 30-31, 2012
4:42.89	ECAC Division III Outdoor Track & Field Championships	May 19-20, 2011
4:46.44	2011 MAC Outdoor Championships	May 5- 7, 2011
4:46.19	Princeton Larry Ellis Friday Night Races	Apr 22, 2011
4:43.81	Bison Outdoor Classic	Apr 15-16, 2011
4:49.78	2011 Danny Curran Invitational	Apr 1- 2, 2011
4:52.15	ECAC Division III Outdoor Championships (Event Declarations)	May 13-14, 2010
4:43.77	Princeton Larry Ellis Friday Night Races	Apr 16, 2010
4:53.21	Bucknell Bison Outdoor Classic	Apr 9-10, 2010
4:49.71	2010 Danny Curran Invitational	Mar 26-27, 2010

Mile (Indoor) Top↑
5:02.13	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
5:09.14	MAC Indoor Track & Field Championships	Feb 22-23, 2013
5:11.90	SU Open	Feb 15, 2013
5:09.73	15th Annual Bison Open & Multi	Jan 25-26, 2013
5:16.31	Bow-Tie Track Classic	Dec 1, 2012
5:06.81	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
5:09.60	Middle Atlantic Conferences Indoor Championships	Feb 24-25, 2012
5:05.88	Lafayette/Rider Winter Games	Feb 10, 2012
5:23.10	Bow-Tie Track Classic	Dec 3, 2011
5:08.49	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
5:15.45	MAC Indoor Track & Field Championships	Feb 26, 2011
5:12.01	Susquehanna Invitational	Feb 13, 2011
5:20.04	Haverford Seamus McElligot Invitational	Jan 29, 2011
5:32.81	Bow-Tie Track Classic @ Ursinus College	Dec 4, 2010
5:29.47	Susquehanna Indoor Invitational	Feb 13, 2010
5:32.96	Ursinus Indoor Track Classic	Dec 5, 2009

3000 Meters (Indoor) Top↑
10:25.76	Orange & Maroon Classic	Jan 18, 2013
10:25.22	Collegeville Indoor Classic	Jan 20, 2012
10:48.76	Collegeville Indoor Classic	Jan 21, 2011
11:04.48	ESU Deschriver Invite	Feb 7, 2010
11:04.48	East Stroudsburg Deschriver Invite	Feb 7, 2010
11:03.70	Collegeville Indoor Classic	Jan 22, 2010

5000 Meters (Outdoor) Top↑
18:16.77	Bison Outdoor Classic	Apr 13-14, 2013
18:24.78	Susquehanna Taylor Outdoor	Mar 26, 2011
19:38.97	ECAC Division III Outdoor Championships (Event Declarations)	May 13-14, 2010
18:29.62	Ed Narkiewicz Invitational	Apr 30, 2010
18:25.46	2010 Danny Curran Invitational	Mar 26-27, 2010

5000 Meters (Indoor) Top↑
17:55.31	ESU Deschriver Indoor Invite	Feb 2, 2013
19:20.77	Susquehanna University Invite	Feb 13, 2010

10,000 Meters (Outdoor) Top↑
39:00.94	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
36:25.26	Penn Relays	Apr 25-27, 2013
36:41.14	W&L Track & Field Carnival	Mar 22-23, 2013

4 x 400 Relay (Outdoor) Top↑
4:29.97	2011 Ed Narkiewicz Invitational	Apr 30, 2011
4:04.57	Ed Narkiewicz Invitational	Apr 30, 2010
4:11.29	ESU All-American Invitational	Apr 17, 2010
4:10.36	2010 Danny Curran Invitational	Mar 26-27, 2010

4 x 400 Relay (Indoor) Top↑
4:41.	Haverford Seamus McElligot Invitational	Jan 29, 2011
4:18.11	Susquehanna Indoor Invitational	Feb 13, 2010
4:24.16	Ursinus Indoor Track Classic	Dec 5, 2009

4 x 800 Relay (Outdoor) Top↑
9:24.22	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
9:58.8	W&L Track & Field Carnival	Mar 22-23, 2013

4 x 800 Relay (Indoor) Top↑
9:41.98	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
9:52.78	MAC Indoor Track & Field Championships	Feb 22-23, 2013
9:48.69	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013
10:01.54	Middle Atlantic Conferences Indoor Championships	Feb 24-25, 2012
9:51.48	Susquehanna University Open	Feb 17, 2012
9:37.23	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
9:55.74	MAC Indoor Track & Field Championships	Feb 26, 2011
9:56.07	ESU Deschriver Invite	Feb 7, 2010
9:59.07	East Stroudsburg Deschriver Invite	Feb 7, 2010

Distance Medley Relay (Indoor) Top↑
12:09.24	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
12:31.15	SU Open	Feb 15, 2013
12:25.79	15th Annual Bison Open & Multi	Jan 25-26, 2013
12:01.28	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
12:29.07	Haverford Seamus McElligot Invitational	Feb 3- 4, 2012
12:24.87	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
12:45.83	East Stroudsburg College Invitational	Feb 5, 2011

6k Top↑
23:00.9	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2012
22:23.0	Gettysburg Invitational	Oct 13, 2012
22:40.4	Lehigh's Paul Short Run (Women's White)	Sep 28, 2012

2013 Outdoors

800 Meters
2:22.39	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
2:16.62	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
2:17.75	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
2:17.73	Jim Taylor Invitational	April 6, 2013
2:23.15	W&L Track & Field Carnival	March 22-23, 2013

1500 Meters
4:40.82	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
4:40.38	Swarthmore Final Qualifier	May 13, 2013
4:39.99	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
4:38.90	ESU All American Meet	April 20, 2013
4:38.46	2013 Danny Curran Invitational	March 28-29, 2013

5000 Meters
18:16.77	Bison Outdoor Classic	April 13-14, 2013

10,000 Meters
39:00.94	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
36:25.26	Penn Relays	April 25-27, 2013
36:41.14	W&L Track & Field Carnival	March 22-23, 2013

4 x 800 Relay
9:24.22	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
9:58.8	W&L Track & Field Carnival	March 22-23, 2013

2013 Indoors

800 Meters
2:20.74	MAC Indoor Track & Field Championships	February 22-23, 2013
2:20.39	Lafayette/Rider Winter Games- Invitational	February 8, 2013

1000 Meters
3:05.83	ESU Deschriver Indoor Invite	February 2, 2013

Mile
5:02.13	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
5:09.14	MAC Indoor Track & Field Championships	February 22-23, 2013
5:11.90	SU Open	February 15, 2013
5:09.73	15th Annual Bison Open & Multi	January 25-26, 2013

3000 Meters
10:25.76	Orange & Maroon Classic	January 18, 2013

5000 Meters
17:55.31	ESU Deschriver Indoor Invite	February 2, 2013

4 x 800 Relay
9:41.98	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
9:52.78	MAC Indoor Track & Field Championships	February 22-23, 2013
9:48.69	Lafayette/Rider Winter Games- Invitational	February 8, 2013

Distance Medley Relay
12:09.24	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
12:31.15	SU Open	February 15, 2013
12:25.79	15th Annual Bison Open & Multi	January 25-26, 2013

2012 Indoors

800 Meters
2:26.71	Middle Atlantic Conferences Indoor Championships	February 24-25, 2012
2:24.33	ESU Deschrivier Invite	February 4, 2012

Mile
5:16.31	Bow-Tie Track Classic	December 1, 2012
5:06.81	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
5:09.60	Middle Atlantic Conferences Indoor Championships	February 24-25, 2012
5:05.88	Lafayette/Rider Winter Games	February 10, 2012

3000 Meters
10:25.22	Collegeville Indoor Classic	January 20, 2012

4 x 800 Relay
10:01.54	Middle Atlantic Conferences Indoor Championships	February 24-25, 2012
9:51.48	Susquehanna University Open	February 17, 2012

Distance Medley Relay
12:01.28	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
12:29.07	Haverford Seamus McElligot Invitational	February 3- 4, 2012

2012 XC

6k
23:00.9	NCAA Division III Mideast Region Cross Country Championships	November 10, 2012
22:23.0	Gettysburg Invitational	October 13, 2012
22:40.4	Lehigh's Paul Short Run (Women's White)	September 28, 2012

2012 Outdoors

1500 Meters
4:39.88	2012 Danny Curran Invitational	March 30-31, 2012

2011 Indoors

800 Meters
2:23.22	MAC Indoor Track & Field Championships	February 26, 2011
2:21.67	Susquehanna Open	February 19, 2011
2:28.43	Haverford Seamus McElligot Invitational	January 29, 2011

1000 Meters
3:07.75	East Stroudsburg College Invitational	February 5, 2011

Mile
5:23.10	Bow-Tie Track Classic	December 3, 2011
5:08.49	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
5:15.45	MAC Indoor Track & Field Championships	February 26, 2011
5:12.01	Susquehanna Invitational	February 13, 2011
5:20.04	Haverford Seamus McElligot Invitational	January 29, 2011

3000 Meters
10:48.76	Collegeville Indoor Classic	January 21, 2011

4 x 400 Relay
4:41.	Haverford Seamus McElligot Invitational	January 29, 2011

4 x 800 Relay
9:37.23	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
9:55.74	MAC Indoor Track & Field Championships	February 26, 2011

Distance Medley Relay
12:24.87	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
12:45.83	East Stroudsburg College Invitational	February 5, 2011

2011 Outdoors

800 Meters
2:22.78	ECAC Division III Outdoor Track & Field Championships	May 19-20, 2011
2:29.36	2011 MAC Outdoor Championships	May 5- 7, 2011
2:20.40	2011 MAC Outdoor Championships	May 5- 7, 2011
2:18.20	2011 Ed Narkiewicz Invitational	April 30, 2011
2:25.5h	Bloomsburg Husky Open	April 15-16, 2011
2:18.40	2011 Messiah Multi/Invitational	April 7- 9, 2011
2:24.34	2011 Danny Curran Invitational	April 1- 2, 2011

1500 Meters
4:42.89	ECAC Division III Outdoor Track & Field Championships	May 19-20, 2011
4:46.44	2011 MAC Outdoor Championships	May 5- 7, 2011
4:46.19	Princeton Larry Ellis Friday Night Races	April 22, 2011
4:43.81	Bison Outdoor Classic	April 15-16, 2011
4:49.78	2011 Danny Curran Invitational	April 1- 2, 2011

5000 Meters
18:24.78	Susquehanna Taylor Outdoor	March 26, 2011

4 x 400 Relay
4:29.97	2011 Ed Narkiewicz Invitational	April 30, 2011

2010 Indoors

800 Meters
2:32.30	Susquehanna Indoor Invitational	February 13, 2010

Mile
5:32.81	Bow-Tie Track Classic @ Ursinus College	December 4, 2010
5:29.47	Susquehanna Indoor Invitational	February 13, 2010

3000 Meters
11:04.48	ESU Deschriver Invite	February 7, 2010
11:04.48	East Stroudsburg Deschriver Invite	February 7, 2010
11:03.70	Collegeville Indoor Classic	January 22, 2010

5000 Meters
19:20.77	Susquehanna University Invite	February 13, 2010

4 x 400 Relay
4:18.11	Susquehanna Indoor Invitational	February 13, 2010

4 x 800 Relay
9:56.07	ESU Deschriver Invite	February 7, 2010
9:59.07	East Stroudsburg Deschriver Invite	February 7, 2010

2010 Outdoors

800 Meters
2:20.70	Millersville Metrics Invitational	April 24, 2010
2:24.96	ESU All-American Invitational	April 17, 2010
2:22.76	Moravian Coach P Open	April 9-10, 2010
2:22.76	Moravian Coach P Open	April 9-10, 2010

1500 Meters
4:52.15	ECAC Division III Outdoor Championships (Event Declarations)	May 13-14, 2010
4:43.77	Princeton Larry Ellis Friday Night Races	April 16, 2010
4:53.21	Bucknell Bison Outdoor Classic	April 9-10, 2010
4:49.71	2010 Danny Curran Invitational	March 26-27, 2010

5000 Meters
19:38.97	ECAC Division III Outdoor Championships (Event Declarations)	May 13-14, 2010
18:29.62	Ed Narkiewicz Invitational	April 30, 2010
18:25.46	2010 Danny Curran Invitational	March 26-27, 2010

4 x 400 Relay
4:04.57	Ed Narkiewicz Invitational	April 30, 2010
4:11.29	ESU All-American Invitational	April 17, 2010
4:10.36	2010 Danny Curran Invitational	March 26-27, 2010

2009 Indoors

Mile
5:32.96	Ursinus Indoor Track Classic	December 5, 2009

4 x 400 Relay
4:24.16	Ursinus Indoor Track Classic	December 5, 2009

800 Meters (Outdoors)
2013	2:16.62	Middle Atlantic Conferences Outdoor T&F Championships (May 2- 4, 2013)
2011	2:18.20	2011 Ed Narkiewicz Invitational (Apr 30, 2011)
2010	2:20.70	Millersville Metrics Invitational (Apr 24, 2010)

1500 Meters (Outdoors)
2013	4:38.46	2013 Danny Curran Invitational (Mar 28-29, 2013)
2012	4:39.88	2012 Danny Curran Invitational (Mar 30-31, 2012)
2011	4:42.89	ECAC Division III Outdoor Track & Field Championships (May 19-20, 2011)
2010	4:43.77	Princeton Larry Ellis Friday Night Races (Apr 16, 2010)

5000 Meters (Outdoors)
2013	18:16.77	Bison Outdoor Classic (Apr 13-14, 2013)
2011	18:24.78	Susquehanna Taylor Outdoor (Mar 26, 2011)
2010	18:25.46	2010 Danny Curran Invitational (Mar 26-27, 2010)

10,000 Meters (Outdoors)
2013	36:25.26	Penn Relays (Apr 25-27, 2013)

800 Meters (Indoors)
2013	2:20.39	Lafayette/Rider Winter Games- Invitational (Feb 8, 2013)
2012	2:24.33	ESU Deschrivier Invite (Feb 4, 2012)
2011	2:21.67	Susquehanna Open (Feb 19, 2011)
2010	2:32.30	Susquehanna Indoor Invitational (Feb 13, 2010)

1000 Meters (Indoors)
2013	3:05.83	ESU Deschriver Indoor Invite (Feb 2, 2013)
2011	3:07.75	East Stroudsburg College Invitational (Feb 5, 2011)

Mile (Indoors)
2013	5:02.13	ECAC DIII Indoor Track and Field Championships (Mar 1- 2, 2013)
2012	5:05.88	Lafayette/Rider Winter Games (Feb 10, 2012)
2011	5:08.49	ECAC Division III Indoor Track & Field Championships (Mar 4- 5, 2011)
2010	5:29.47	Susquehanna Indoor Invitational (Feb 13, 2010)
2009	5:32.96	Ursinus Indoor Track Classic (Dec 5, 2009)

3000 Meters (Indoors)
2013	10:25.76	Orange & Maroon Classic (Jan 18, 2013)
2012	10:25.22	Collegeville Indoor Classic (Jan 20, 2012)
2011	10:48.76	Collegeville Indoor Classic (Jan 21, 2011)
2010	11:03.70	Collegeville Indoor Classic (Jan 22, 2010)

5000 Meters (Indoors)
2013	17:55.31	ESU Deschriver Indoor Invite (Feb 2, 2013)
2010	19:20.77	Susquehanna University Invite (Feb 13, 2010)

6k (XC)
2012	22:23.0	Gettysburg Invitational Oct 13, 2012