TFRRS | James Grasso – Track and Field Results & Statistics

JAMES GRASSO (SR-4)

WASHINGTON AND LEE

College Bests

800	2:15.34	1500	4:31.20
5000	16:49.52	8K (XC)	29:48.7

NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
8k	29:56.1	113th

Old Dominion Athletic Conference Oct 27, 2012
8k	29:48.7	41st

DeSales Cross Country Invitational Oct 13, 2012
8k	30:06.2	92nd

Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5000	17:08.95	28th (F)

Commonwealth Duals I Mar 31, 2012
1500	4:31.20	19th (F)

VMI-W&L Track & Field Carnival Mar 23-24, 2012
5000	16:49.52	44th (F)
4x800	8:18.69	4th (F)

Dr. Jack M. Toms Open Mar 17, 2012
5000	NT

ODAC Championship Meet Apr 23-24, 2010
1500	4:32.09	15th (F)

Moravian Greyhound Invitational Apr 16-17, 2010
800	2:15.34	51st (F)

Liberty Collegiate Invitational Apr 2- 3, 2010
1500	4:35.54	31st (F)

W&L Track & Field Carnival Mar 26-27, 2010
1500	4:36.58	48th (F)

Washington and Lee Track & Field Carnival Mar 26-27, 2010
1500	4:36.58	48th (F)

VMI Winter Relays Feb 6, 2010
4x400	3:52.87	2nd (F)

QUICK LINKS:

800
1500
5000
8k

800 Meters (Outdoor) Top↑
2:15.34	Moravian Greyhound Invitational	Apr 16-17, 2010

1500 Meters (Outdoor) Top↑
4:31.20	Commonwealth Duals I	Mar 31, 2012
4:32.09	ODAC Championship Meet	Apr 23-24, 2010
4:35.54	Liberty Collegiate Invitational	Apr 2- 3, 2010
4:36.58	W&L Track & Field Carnival	Mar 26-27, 2010
4:36.58	Washington and Lee Track & Field Carnival	Mar 26-27, 2010

5000 Meters (Outdoor) Top↑
17:08.95	Hopkins/Loyola Track & Field Invitational	Apr 14, 2012
16:49.52	VMI-W&L Track & Field Carnival	Mar 23-24, 2012
NT	Dr. Jack M. Toms Open	Mar 17, 2012

4 x 400 Relay (Indoor) Top↑
3:52.87	VMI Winter Relays	Feb 6, 2010

4 x 800 Relay (Outdoor) Top↑
8:18.69	VMI-W&L Track & Field Carnival	Mar 23-24, 2012

8k Top↑
29:56.1	NCAA Division III South/Southeast Region Cross Country Championships	Nov 10, 2012
29:48.7	Old Dominion Athletic Conference	Oct 27, 2012
30:06.2	DeSales Cross Country Invitational	Oct 13, 2012

2012 XC

8k
29:56.1	NCAA Division III South/Southeast Region Cross Country Championships	November 10, 2012
29:48.7	Old Dominion Athletic Conference	October 27, 2012
30:06.2	DeSales Cross Country Invitational	October 13, 2012

2012 Outdoors

1500 Meters
4:31.20	Commonwealth Duals I	March 31, 2012

5000 Meters
17:08.95	Hopkins/Loyola Track & Field Invitational	April 14, 2012
16:49.52	VMI-W&L Track & Field Carnival	March 23-24, 2012
NT	Dr. Jack M. Toms Open	March 17, 2012

4 x 800 Relay
8:18.69	VMI-W&L Track & Field Carnival	March 23-24, 2012

2010 Outdoors

800 Meters
2:15.34	Moravian Greyhound Invitational	April 16-17, 2010

1500 Meters
4:32.09	ODAC Championship Meet	April 23-24, 2010
4:35.54	Liberty Collegiate Invitational	April 2- 3, 2010
4:36.58	W&L Track & Field Carnival	March 26-27, 2010
4:36.58	Washington and Lee Track & Field Carnival	March 26-27, 2010

2010 Indoors

4 x 400 Relay
3:52.87	VMI Winter Relays	February 6, 2010

8k (XC)
2012	29:48.7	Old Dominion Athletic Conference Oct 27, 2012

800 Meters (Outdoors)
2010	2:15.34	Moravian Greyhound Invitational (Apr 16-17, 2010)

1500 Meters (Outdoors)
2012	4:31.20	Commonwealth Duals I (Mar 31, 2012)
2010	4:32.09	ODAC Championship Meet (Apr 23-24, 2010)

5000 Meters (Outdoors)
2012	16:49.52	VMI-W&L Track & Field Carnival (Mar 23-24, 2012)