College Bests

800
3.2K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
3.04 MILE (XC)
5000
3.71 MILE (XC)
3000S
  
Empire 8 XC Championships    Nov 2, 2013
6K 18:53.4 14th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 24:32.0 33rd
Geneseo Invitational    Oct 5, 2013
6K 24:26.1 97th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 19:38.7 35th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 24:26.2 37th
Highlander Short Course Invitational    Aug 30, 2013
3.2K 12:55.4 8th
NYSCTC Championships    May 3-4, 2013
1500 4:58.88 8th  (F)
4x800 9:37.73 4th  (F)
Cardinal Classic    Apr 27, 2013
1500 4:54.07 3rd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:28.82 6th  (F)
1500 5:09.16 7th  (F)
RWC Redhawk Open    Apr 13, 2013
800 2:30.10 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
1500 5:05.23 1st  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 5:03.13 15th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
1000 3:08.69 21st  (F)
4x800 9:39.39 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 3:07.08 4th  (F)
4x800 9:53.92 2nd  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:26.07 6th  (F)
Brockport Invitational    Feb 1-2, 2013
1000 3:10.21 2nd  (F)
4x400 4:22.58 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:31.79 10th  (F)
Mile 5:33.45 7th  (F)
Golden Eagle Invitational    Jan 18, 2013
800 2:29.19 4th  (F)
DMR 13:45.45 2nd  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:36.74 4th  (F)
Cornell Relays 2012    Dec 1, 2012
DMR 13:30.17 7th  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
1500 5:04.77 15th  (F)
4x800 9:53.49 6th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 5:05.94 4th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
800 2:26.27 8th  (F)
4x800 10:40.60 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
1500 5:01.41 3rd  (F)
4x400 4:36.02 4th  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:31.18 18th  (F)
1500 5:12.93 16th  (F)
4x800 10:05.36 2nd  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
Mile 5:34.53 11th  (F)
4x800 10:05.41 3rd  (F)
RIT Black/Orange Invit.    Feb 17, 2012
1000 3:14.85 6th  (F)
4x400 4:19.96 1st  (F)
Cornell Kane Invitational    Feb 11, 2012
Mile 5:45.35 20th  (F)
4x800 10:26.53 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:36.28 9th  (F)
Mile 5:34.04 7th  (F)
4x400 4:37.50 5th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
1000 3:18.54 8th  (F)
4x800 10:40.91 4th  (F)
RIT Tiger Invitational    Jan 14, 2012
800 2:38.21 13th  (F)
Mile 5:41.90 8th  (F)
RIT Early Season Invitational    Dec 8, 2011
Mile 5:44.49 6th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
1500 4:58.12 8th  (F)
4x800 10:55.36 8th  (F)
Geneseo Invitational    Apr 23, 2011
1500 5:03.48 6th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
1500 5:03.38 2nd  (F)
4x400 4:43.56 5th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
1500 5:01.35 13th  (F)
4x800 10:49.06 5th  (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:37.43 21st  (F)
1500 5:05.58 6th  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
1000 3:20.74 12th  (F)
Mile 5:34.25 11th  (F)
DMR 13:47.83 8th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
1000 3:19.25 4th  (F)
Mile 5:34.98 7th  (F)
Kane Invitational    Feb 12, 2011
800 2:35.74 27th  (F)
Mile 5:38.09 13th  (F)
Super Dual Saturday    Feb 5, 2011
800 2:35.21 9th  (F)
Mile 5:36.71 5th  (F)
4x400 5:00.28 4th  (F)
Empire 8 Championship    Jan 30, 2011
Mile 5:41.54 9th  (F)
4x400 4:37.30 5th  (F)
DMR 13:48.84 3rd  (F)
Hamilton College Continental Invitational    Jan 22, 2011
Mile 5:37.16 3rd  (F)
4x400 5:13.40 7th  (F)
Collegiate Southern Tier Open    Jan 7, 2011
Mile 5:52.48 7th  (F)
4x400 5:12.83 4th  (F)
SLU Twilight Qualifier    May 7, 2010
5000 NT  
NYSCTC 2010 Championships    Apr 30 - May 1, 2010
3000S 12:50.60 13th  (F)
4x400 4:29.24 9th  (F)
4x800 10:07.95 9th  (F)
Geneseo Invit    Apr 24, 2010
1500 5:17.37 9th  (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
3000S 12:23.23 3rd  (F)
4x400 4:32.37 4th  (F)
UR Alumni Invitational    Apr 10, 2010
1500 5:07.18 6th  (F)
NYSCTC Championships    Feb 26-27, 2010
Mile 5:33.54 13th  (F)
4x400 4:27.95 8th  (F)
DMR 13:15.65 7th  (F)
RIT Last Chance Invitational    Feb 19, 2010
Mile 5:30.41 3rd  (F)
Cornell Kane Invitational    Feb 13, 2010
800 2:32.94 19th  (F)
Mile 5:35.63 20th  (F)
4x400 4:34.96 11th  (F)
Syracuse Invitational    Feb 5-6, 2010
Mile 5:34.70 19th  (F)
4x400 4:39.44 12th  (F)
Empire 8 Championship    Jan 31, 2010
Mile 5:48.19 13th  (F)
4x400 4:33.31 6th  (F)
DMR 13:35.63 3rd  (F)
St. Lawrence Invitational    Jan 23, 2010
800 2:39.32 18th  (F)
4x400 4:57.79 9th  (F)
DMR 14:23.00 4th  (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
Mile 5:56.80 16th  (F)
Cornell Relays    Dec 5, 2009
5000 20:41.31 17th  (F)
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Muhlenberg Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Tiger Invitational Jan 14, 2012
Kane Invitational Feb 12, 2011
Super Dual Saturday Feb 5, 2011
Cornell Kane Invitational Feb 13, 2010
St. Lawrence Invitational Jan 23, 2010
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Brockport Invitational Feb 1-2, 2013
RIT Black/Orange Invit. Feb 17, 2012
Hamilton College Continental Invitational Jan 21, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
1500 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
NYSCTC Outdoor Championship May 6-7, 2011
Geneseo Invitational Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
Muhlenberg Invitational Apr 2, 2011
Geneseo Invit Apr 24, 2010
UR Alumni Invitational Apr 10, 2010
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Super Dual Saturday Feb 5, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 7, 2011
NYSCTC Championships Feb 26-27, 2010
RIT Last Chance Invitational Feb 19, 2010
Cornell Kane Invitational Feb 13, 2010
Syracuse Invitational Feb 5-6, 2010
Empire 8 Championship Jan 31, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
5000 Meters (Indoor)
Top↑
Cornell Relays Dec 5, 2009
5k (XC)
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NYSCTC 2010 Championships Apr 30 - May 1, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Tiger Invitational Jan 14, 2012
1000 Meters
RIT Black/Orange Invit. Feb 17, 2012
Hamilton College Continental Invitational Jan 21, 2012
Mile
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
4 x 400 Relay
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
4 x 800 Relay
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012

2011 Outdoors

2011 Indoors

800 Meters
Kane Invitational Feb 12, 2011
Super Dual Saturday Feb 5, 2011
1000 Meters
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Mile
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Super Dual Saturday Feb 5, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 7, 2011
4 x 400 Relay
Super Dual Saturday Feb 5, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 7, 2011
Distance Medley Relay
NYSCTC Indoor Championship Feb 25-26, 2011
Empire 8 Championship Jan 30, 2011

2010 Outdoors

1500 Meters
Geneseo Invit Apr 24, 2010
UR Alumni Invitational Apr 10, 2010
5000 Meters
NT
SLU Twilight Qualifier May 7, 2010
3000 Steeplechase
NYSCTC 2010 Championships Apr 30 - May 1, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
4 x 400 Relay
NYSCTC 2010 Championships Apr 30 - May 1, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
4 x 800 Relay
NYSCTC 2010 Championships Apr 30 - May 1, 2010

2010 Indoors

800 Meters
Cornell Kane Invitational Feb 13, 2010
St. Lawrence Invitational Jan 23, 2010
Mile
NYSCTC Championships Feb 26-27, 2010
RIT Last Chance Invitational Feb 19, 2010
Cornell Kane Invitational Feb 13, 2010
Syracuse Invitational Feb 5-6, 2010
Empire 8 Championship Jan 31, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
5000 Meters
Cornell Relays Dec 5, 2009
4 x 400 Relay
NYSCTC Championships Feb 26-27, 2010
Cornell Kane Invitational Feb 13, 2010
Syracuse Invitational Feb 5-6, 2010
Empire 8 Championship Jan 31, 2010
St. Lawrence Invitational Jan 23, 2010
Distance Medley Relay
NYSCTC Championships Feb 26-27, 2010
Empire 8 Championship Jan 31, 2010
St. Lawrence Invitational Jan 23, 2010
800 Meters (Outdoor)
2013  
2012  
2011  
Apr 2, 2011
800 Meters (Indoor)
2013  
2012  
2011  
Feb 5, 2011
2010  
Feb 13, 2010
1000 Meters (Indoor)
2013  
2012  
Feb 17, 2012
2011  
1500 Meters (Outdoor)
2013  
Apr 27, 2013
2012  
2011  
May 6-7, 2011
2010  
Apr 10, 2010
Mile (Indoor)
2013  
2012  
2011  
Feb 25-26, 2011
2010  
3.2k (XC)
2013  
5000 Meters (Indoor)
2009  
Dec 5, 2009
5k (XC)
2013  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2010  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013