College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:50.27 41st (P)
Penn Relays    Apr 25-27, 2013
5000 14:05.64
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 4:02.09 2nd (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:04.86 55th (F)
2013 Colonial Relays    Apr 4- 6, 2013
10,000 29:45.23 3rd (F)
Maryland Invitational    Mar 30, 2013
1500 4:16.01 24th (F)
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
5000 15:22.83 7th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 4:13.02 42nd (F)
4x800 7:58.9 10th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
1500 4:11.04 26th (F)
3000 8:44.20 10th (F)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
3000 8:48.31 17th (F)
5000 14:32.65 2nd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
5000 14:17.05 2nd (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:16.60 3rd (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 4:16.60 3rd (F)
Terrapin Invitational    Jan 19, 2013
3000 8:30.59 2nd (F)
UW Indoor Preview    Jan 12, 2013
3000 8:44.33 28th (F)
Leopard Invitational    Oct 13, 2012
5M 25:07.0 2nd
Navy Invitational    Sep 15, 2012
8k 24:42.4 1st
Swarthmore College Last Chance Meet    May 14, 2012
5000 NT
Penn Relays    Apr 26-28, 2012
5000 14:24.39
Morgan State Legacy Track Meet    Apr 20-21, 2012
1500 3:57.35 3rd (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 14:23.11 2nd (F)
Maryland Invitational    Mar 31, 2012
1500 4:07.44 25th (F)
Navy vs. American, Colgate, Delaware TC    Mar 24, 2012
800 1:58.70 7th (F)
Shamrock Invitational    Mar 15-17, 2012
4x800 7:57.94 9th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2012
3000 8:32.26 9th (F)
5000 14:34.16 6th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 14:32.64 4th (F)
George Mason Patriot Games    Jan 28, 2012
Mile 4:30.15 19th (F)
Terrapin Indoor Invitational    Jan 21, 2012
Mile NT
Navy Invitational    Dec 3, 2011
DMR 10:28.94 3rd (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:02.97 51st (F)
Penn Relays    Apr 28-30, 2011
5000 14:30.8 9th (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 14:36.46 11th (F)
Maryland Invitational    Apr 9, 2011
1500 3:59.80 6th (F)
Navy vs. American, Colgate, Maryland    Mar 26, 2011
5000 14:33.48 1st (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
1500 4:17.87 33rd (F)
4x200 1:34.95 7th (F)
Patriot League Indoor Track & Field Championships    Feb 18-20, 2011
5000 14:46.02 9th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 8:40.13 19th (F)
Terrapin Indoor Invitational    Jan 22, 2011
5000 14:49.58 3rd (F)
Delaware Invitational    Jan 7, 2011
Mile 4:25.30 3rd (F)
Navy Invitational    Dec 4, 2010
5000 14:57.67 4th (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2010
5000 16:09.69 18th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
1500 4:12.46 59th (F)
Navy vs. American, Colgate    Apr 3, 2010
5000 14:54.50 4th (F)
Maryland Invitational    Mar 27, 2010
3000 8:50.54 8th (F)
CCU Invitational    Mar 12-13, 2010
3000 8:51.83 9th (F)
George Mason Patriot Games    Jan 30, 2010
3000 8:54.37 9th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
3000 8:54.27 13th (F)
Delaware Invitational    Jan 8, 2010
Mile 4:36.18 7th (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
3000 9:02.85 9th (F)
800 Meters (Outdoor)
Top↑
Navy vs. American, Colgate, Delaware TC Mar 24, 2012
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track Meet Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Maryland Invitational Mar 30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
Morgan State Legacy Track Meet Apr 20-21, 2012
Maryland Invitational Mar 31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Maryland Invitational Apr 9, 2011
Coastal Carolina University Invitational Mar 11-12, 2011
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Mile (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason Patriot Games Jan 28, 2012
NT
Terrapin Indoor Invitational Jan 21, 2012
Delaware Invitational Jan 7, 2011
Delaware Invitational Jan 8, 2010
3000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
Maryland Invitational Mar 27, 2010
CCU Invitational Mar 12-13, 2010
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 15-17, 2013
Terrapin Invitational Jan 19, 2013
UW Indoor Preview Jan 12, 2013
Patriot League Indoor Track & Field Championships Feb 17-19, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Navy vs. American, Lehigh, UMES, Mt. St. Mary's , UNCW Jan 14-15, 2011
George Mason Patriot Games Jan 30, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
Patriot League Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Navy vs. American, Delaware St., Colgate Mar 23, 2013
NT
Swarthmore College Last Chance Meet May 14, 2012
Patriot League Outdoor Track & Field Championships May 4- 5, 2012
Penn Relays Apr 26-28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Patriot League Outdoor Track and Field Championship May 6- 7, 2011
Penn Relays Apr 28-30, 2011
Bison Outdoor Classic Apr 15-16, 2011
Navy vs. American, Colgate, Maryland Mar 26, 2011
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2010
Navy vs. American, Colgate Apr 3, 2010
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 15-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Patriot League Indoor Track & Field Championships Feb 17-19, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Patriot League Indoor Track & Field Championships Feb 18-20, 2011
Terrapin Indoor Invitational Jan 22, 2011
Navy Invitational Dec 4, 2010
10,000 Meters (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
4 x 200 Relay (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 11-12, 2011
4 x 800 Relay (Outdoor)
Top↑
Shamrock Invitational XVII Mar 14-16, 2013
Shamrock Invitational Mar 15-17, 2012
Distance Medley Relay (Indoor)
Top↑
Navy Invitational Dec 3, 2011
8k
Top↑
Patriot League Cross Country Championships Oct 27, 2012
Navy Invitational Sep 15, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Leopard Invitational Oct 13, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Navy vs. American, Colgate, Delaware TC March 24, 2012
1500 Meters
Morgan State Legacy Track Meet April 20-21, 2012
Maryland Invitational March 31, 2012
5000 Meters
NT
Swarthmore College Last Chance Meet May 14, 2012
Patriot League Outdoor Track & Field Championships May 4- 5, 2012
Penn Relays April 26-28, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
4 x 800 Relay
Shamrock Invitational March 15-17, 2012

2012 Indoors

2011 Indoors

Mile
Delaware Invitational January 7, 2011
3000 Meters
2011 New Balance Collegiate Invitational February 4- 5, 2011
Navy vs. American, Lehigh, UMES, Mt. St. Mary's , UNCW January 14-15, 2011
5000 Meters
Patriot League Indoor Track & Field Championships February 18-20, 2011
Terrapin Indoor Invitational January 22, 2011
Distance Medley Relay
Navy Invitational December 3, 2011

2011 Outdoors

2010 Indoors

Mile
Delaware Invitational January 8, 2010
3000 Meters
George Mason Patriot Games January 30, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
5000 Meters
Navy Invitational December 4, 2010

2010 Outdoors

1500 Meters
Bucknell Bison Outdoor Classic April 9-10, 2010
3000 Meters
Maryland Invitational March 27, 2010
CCU Invitational March 12-13, 2010
5000 Meters
Patriot League Outdoor Track & Field Championships April 30-May 1, 2010
Navy vs. American, Colgate April 3, 2010

2009 Indoors

3000 Meters
Navy Invitational Track and Field Meet December 5, 2009
800 Meters (Outdoors)
2012  
1500 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 9-10, 2010)
3000 Meters (Outdoors)
2013  
2010  
(Mar 27, 2010)
5000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 14-15, 2012)
2011  
(Apr 28-30, 2011)
2010  
(Apr 3, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 4- 6, 2013)
Mile (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 28, 2012)
2011  
(Jan 7, 2011)
2010  
(Jan 8, 2010)
3000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
2010  
2009  
5000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Dec 4, 2010)
8k (XC)
2012  
Sep 15, 2012
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 13, 2012