College Bests

500 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
3000S 12:15.06 5th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 12:22.58 9th (F)
CTC Outdoor Championships    Apr 19-20, 2013
3000S 12:31.56 3rd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
3000S 12:31.56 3rd (F)
2013 NJ Invitational    Apr 13, 2013
3000S 12:28.19 3rd (F)
Osprey Open    Apr 5- 6, 2013
3000S 12:44.48 2nd (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 5:19.38 13th (F)
Richard Stockton College Invitational    Mar 23, 2013
3000S 13:11.12 4th (F)
Ursinus College Invitational    Mar 16, 2013
1500 5:28.56 3rd (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 11:45.88 11th (F)
DMR 13:42.43 3rd (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
1000 3:31.79 3rd (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 24:48.4 33rd
Osprey Open/NJAIAW Championship    Sep 22, 2012
6k 26:13.9 21st
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 22:29.8 100th
NJAC Outdoor Championships    May 5, 2012
3000S 13:06.82 7th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 13:17.70 11th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
3000S 13:25.66 5th (F)
Delaware Outdoor Open    Apr 14, 2012
3000 12:37.21 14th (F)
3000S 13:10.19 5th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
5000 21:36.19 2nd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 13:48.83 15th (F)
4x400 4:46.84 21st (F)
Richard Stockton Invitational    Mar 24, 2012
3000S 13:33.78 2nd (F)
NJAC Indoor Championships    Feb 24, 2012
3000 11:48.64 9th (F)
DMR 14:02.18 4th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
4x800 10:24.53 2nd (F)
DMR 14:24.19 7th (F)
20th Lehigh John Covert Classic    Feb 4, 2012
Mile 6:03.75 18th (F)
4x800 10:59.92 2nd (F)
Thomson Invitational    Jan 28, 2012
1000 3:39.92 11th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
3000 12:49.10 22nd (F)
CTC Relay Carnival    Dec 4, 2011
4x400 4:29.29 7th (F)
4xMile 23:40.94 4th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
3000S 12:26.67 6th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 12:29.79 7th (F)
Stockton Quad    Apr 21, 2011
800 2:45.84 4th (F)
3000S 11:55.09 1st (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
3000S 12:41.42 3rd (F)
Delaware Outdoor Open    Apr 9, 2011
3000S 12:30.23 4th (F)
Osprey Open '11    Apr 1- 2, 2011
3000S 12:19.65 1st (F)
Monmouth Season Opener    Mar 25-26, 2011
3000S 12:26.05 4th (F)
Richard Stockton Invitational '11    Mar 19, 2011
3000S 13:09.15 6th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 11:03.66 5th (F)
4x200 2:02.89 6th (F)
CTC Indoor Championships    Feb 12, 2011
DMR 13:57.05 7th (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
3000 11:28.91 11th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 11:49.52 15th (F)
NJAC Outdoor Championships    May 8, 2010
3000S 13:16.78 5th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
3000S 12:59.54 9th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
3000S 13:28.92 7th (F)
Delaware Open I    Apr 10, 2010
3000S 13:44.86 3rd (F)
Osprey Open '10    Apr 2- 3, 2010
3000S 14:01.22 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:45.93 44th (F)
Richard Stockton Invitational '10    Mar 20, 2010
800 2:47.00 19th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
DMR 13:40.63 3rd (F)
CTC Indoor Champs '10    Feb 12-13, 2010
500 1:29.99 11th (F)
DMR 13:51.63 3rd (F)
Thomson Invitational    Jan 30, 2010
500 1:28.80 4th (F)
4x800 10:23.17 2nd (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
500 1:32.74 14th (F)
4x800 10:34.19 7th (F)
CTC    Dec 6, 2009
DMR 13:19.6 3rd (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
6k 28:09.8 36th
CTC's    Oct 17, 2009
6k 26:33.4 47th
NJAIAW/Osprey Open    Sep 26, 2009
6k 27:30.9 18th
500 Meters (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
800 Meters (Outdoor)
Top↑
Stockton Quad Apr 21, 2011
2010 Danny Curran Invitational Mar 26-27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
1000 Meters (Indoor)
Top↑
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
Ursinus College Invitational Mar 16, 2013
Mile (Indoor)
Top↑
20th Lehigh John Covert Classic Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 14, 2012
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
NJAC Indoor Championships Feb 24, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
5000 Meters (Outdoor)
Top↑
OSPREY OPEN '12 Apr 6- 7, 2012
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Osprey Open Apr 5- 6, 2013
Richard Stockton College Invitational Mar 23, 2013
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Richard Stockton Invitational Mar 24, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Stockton Quad Apr 21, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Delaware Outdoor Open Apr 9, 2011
Osprey Open '11 Apr 1- 2, 2011
Monmouth Season Opener Mar 25-26, 2011
Richard Stockton Invitational '11 Mar 19, 2011
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Delaware Open I Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
4 x 400 Relay (Outdoor)
Top↑
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
4 x 800 Relay (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
20th Lehigh John Covert Classic Feb 4, 2012
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
4 x 1 Mile Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
CTC Indoor Championships Feb 12, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
CTC Dec 6, 2009
5k
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
Delaware Invitational Cross Country Meet Sep 18, 2010
University of Delaware Cross Country Invitational #1 Sep 19, 2009
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
NJAC CHAMPIONSHIPS Oct 31, 2009
CTC's Oct 17, 2009
NJAIAW/Osprey Open Sep 26, 2009

2013 Outdoors

2013 Indoors

1000 Meters
Franklin & Marshall Coach ''I'' Open February 16, 2013
3000 Meters
NJAC Indoor Track & Field Championships February 22, 2013
Distance Medley Relay
NJAC Indoor Track & Field Championships February 22, 2013

2012 XC

2012 Outdoors

3000 Meters
Delaware Outdoor Open April 14, 2012
5000 Meters
OSPREY OPEN '12 April 6- 7, 2012
3000 Steeplechase
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
CTC Outdoor Championships '12 April 21-22, 2012
Delaware Outdoor Open April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
Richard Stockton Invitational March 24, 2012
4 x 400 Relay
2012 Danny Curran Invitational March 30-31, 2012

2012 Indoors

1000 Meters
Thomson Invitational January 28, 2012
Mile
20th Lehigh John Covert Classic February 4, 2012
3000 Meters
NJAC Indoor Championships February 24, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
4 x 800 Relay
CTC Indoor Track & Field Championships February 11, 2012
20th Lehigh John Covert Classic February 4, 2012
Distance Medley Relay
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012

2011 Indoors

3000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
19th Annual Lehigh John Covert Classic February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
4 x 200 Relay
NJAC Indoor Track & Field Championships February 20, 2011
4 x 400 Relay
CTC Relay Carnival December 4, 2011
4 x 1 Mile Relay
CTC Relay Carnival December 4, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011

2011 XC

2011 Outdoors

2010 XC

2010 Outdoors

800 Meters
2010 Danny Curran Invitational March 26-27, 2010
Richard Stockton Invitational '10 March 20, 2010
3000 Steeplechase
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
2010 CTC Outdoor Championships April 17-18, 2010
Delaware Open I April 10, 2010
Osprey Open '10 April 2- 3, 2010

2010 Indoors

500 Meters
CTC Indoor Champs '10 February 12-13, 2010
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
4 x 800 Relay
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Distance Medley Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010

2009 Indoors

Distance Medley Relay
CTC December 6, 2009

2009 XC

5k
University of Delaware Cross Country Invitational #1 September 19, 2009
6k
NJAC CHAMPIONSHIPS October 31, 2009
CTC's October 17, 2009
NJAIAW/Osprey Open September 26, 2009
800 Meters (Outdoors)
2011  
(Apr 21, 2011)
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2013  
(Mar 30, 2013)
3000 Meters (Outdoors)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
3000 Steeplechase (Outdoors)
2013  
2012  
(May 5, 2012)
2011  
(Apr 21, 2011)
2010  
(Apr 23-24, 2010)
500 Meters (Indoors)
2010  
(Jan 30, 2010)
1000 Meters (Indoors)
2013  
2012  
(Jan 28, 2012)
Mile (Indoors)
2012  
3000 Meters (Indoors)
2013  
2012  
(Feb 24, 2012)
2011  
5k (XC)
2012  
2010  
2009  
6k (XC)
2012  
2011  
2009  
CTC's  
Oct 17, 2009