College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
East Coast Conference Indoor Championships    Feb 23, 2013
3000 11:59.22 7th (F)
5000 20:05.96 3rd (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:55.07 7th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 11:18.99 6th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:40.24 102nd (F)
NYC Gotham Cup    Jan 11, 2013
3000 11:19.99 19th (F)
Army Crowell Open    Jan 5, 2013
3000 11:47.43 14th (F)
2012 CTC Relays    Dec 2, 2012
4x400 4:34.19 7th (F)
SMR 4:40.23 2nd (F)
East Coast Conference    Oct 21, 2012
5k 19:39.7 9th
Highlander XC Challenge    Oct 7, 2012
5k 19:04.6 11th
Harry F. Anderson Invitational 2012    Sep 29, 2012
5k 19:12.0 8th
LIU Post XC Invitational    Sep 15, 2012
5k 19:45.0 8th
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:22.82 52nd (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:43.61 17th (F)
Rider Invite    Apr 14, 2012
800 2:41.09 20th (F)
4x400 4:25.67 5th (F)
Wagner Invitational    Apr 7, 2012
800 2:35.38 9th (F)
4x800 11:25.75 4th (F)
Army Dick Shea Open    Mar 30-31, 2012
800 2:39.72 25th (F)
Richard Stockton Invitational    Mar 24, 2012
1500 5:47.48 6th (F)
Molloy College Lions Invitational    Feb 17, 2012
3000 12:14.02 7th (F)
4x800 10:16.78 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 3:32.72 11th (F)
4x400 4:32.48 6th (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:44.71 23rd (F)
4x400 4:42.16 15th (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
800 2:42.59 4th (F)
Bill Ward Invite    Dec 8, 2011
800 2:40.56 10th (F)
CTC Relay Carnival    Dec 4, 2011
DMR 14:00.67 3rd (F)
Fordham Season Opener    Dec 2, 2011
Mile 5:58.1h 13th (F)
Penn Relays    Apr 28-30, 2011
4x400 4:15.54 8th (P)
ESU All American Meet    Apr 23, 2011
800 2:41.70 17th (F)
4x400 4:21.94 5th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
800 2:37.93 14th (F)
Rowan Univ Open    Apr 8, 2011
800 2:49.06 11th (F)
Wagner Invitational    Apr 2, 2011
800 2:41.27 13th (F)
4x800 10:34.11 4th (F)
Farmingdale State Invitational    Mar 26, 2011
800 2:46.54 7th (F)
4x400 4:40.8 2nd (F)
Richard Stockton Invitational '11    Mar 19, 2011
800 2:46.18 10th (F)
1500 5:36.64 12th (F)
QCC Relays    Mar 12, 2011
4x400 4:27.53 1st (F)
CTC Indoor Championships    Feb 12, 2011
1000 3:28.44 9th (F)
4x400 4:21.44 6th (F)
East Stroudsburg College Invitational    Feb 5, 2011
1000 3:37.87 17th (F)
4x400 4:33.68 13th (F)
Albany Great Dane Classic    Jan 21, 2011
1000 3:27.49 20th (F)
NYC Gotham Cup    Jan 14, 2011
1000 3:27.20 30th (F)
Army Carleton Crowell Open    Jan 8, 2011
1000 3:33.00 10th (F)
Fordham Christmas Classic    Dec 10, 2010
Mile 6:00.3h 16th (F)
Fordham Season Opener    Dec 3, 2010
Mile 6:06.0h 17th (F)
Millersville Metrics Invitational    Apr 24, 2010
800 2:42.41 20th (F)
4x100 53.15 4th (F)
ESU All-American Invitational    Apr 17, 2010
800 2:44.37 17th (F)
4x100 53.34 3rd (F)
Wagner Invitational    Apr 3, 2010
800 NT
4x100 53.85 1st (F)
Farmingdale State Invitational    Mar 27, 2010
800 2:50.06 16th (F)
Richard Stockton Invitational '10    Mar 20, 2010
800 2:58.49 29th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
800 2:39.40 33rd (F)
NYC Gotham Cup    Jan 15, 2010
800 2:47.28 46th (F)
Metro Coaches Invitational    Jan 8, 2010
800 2:51.12 36th (F)
800 Meters (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
Rider Invite Apr 14, 2012
Wagner Invitational Apr 7, 2012
Army Dick Shea Open Mar 30-31, 2012
ESU All American Meet Apr 23, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Rowan Univ Open Apr 8, 2011
Wagner Invitational Apr 2, 2011
Farmingdale State Invitational Mar 26, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Millersville Metrics Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
NT
Wagner Invitational Apr 3, 2010
Farmingdale State Invitational Mar 27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
800 Meters (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
Bill Ward Invite Dec 8, 2011
Lafayette/Rider Winter Games - College Feb 12, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
1000 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
CTC Indoor Championships Feb 12, 2011
East Stroudsburg College Invitational Feb 5, 2011
Albany Great Dane Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
Army Carleton Crowell Open Jan 8, 2011
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Richard Stockton Invitational Mar 24, 2012
Richard Stockton Invitational '11 Mar 19, 2011
Mile (Indoor)
Top↑
Molloy College Lions Invitational Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Fordham Season Opener Dec 2, 2011
Fordham Christmas Classic Dec 10, 2010
Fordham Season Opener Dec 3, 2010
3000 Meters (Indoor)
Top↑
East Coast Conference Indoor Championships Feb 23, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
NYC Gotham Cup Jan 11, 2013
Army Crowell Open Jan 5, 2013
Molloy College Lions Invitational Feb 17, 2012
5000 Meters (Indoor)
Top↑
East Coast Conference Indoor Championships Feb 23, 2013
4 x 100 Relay (Outdoor)
Top↑
Millersville Metrics Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
Wagner Invitational Apr 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Rider Invite Apr 14, 2012
Penn Relays Apr 28-30, 2011
ESU All American Meet Apr 23, 2011
Farmingdale State Invitational Mar 26, 2011
QCC Relays Mar 12, 2011
4 x 400 Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
CTC Indoor Championships Feb 12, 2011
East Stroudsburg College Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
Wagner Invitational Apr 7, 2012
Wagner Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Molloy College Lions Invitational Feb 17, 2012
Sprint Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
5k
Top↑
East Coast Conference Oct 21, 2012
Highlander XC Challenge Oct 7, 2012
Harry F. Anderson Invitational 2012 Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 3, 2012

2013 Indoors

2012 Indoors

800 Meters
ESU Deschrivier Invite February 4, 2012
Army Carleton Crowell Open January 6- 7, 2012
1000 Meters
CTC Indoor Track & Field Championships February 11, 2012
3000 Meters
Molloy College Lions Invitational February 17, 2012
4 x 400 Relay
2012 CTC Relays December 2, 2012
CTC Indoor Track & Field Championships February 11, 2012
ESU Deschrivier Invite February 4, 2012
4 x 800 Relay
Molloy College Lions Invitational February 17, 2012
Sprint Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

2012 Outdoors

800 Meters
CTC Outdoor Championships '12 April 21-22, 2012
Rider Invite April 14, 2012
Wagner Invitational April 7, 2012
Army Dick Shea Open March 30-31, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
Richard Stockton Invitational March 24, 2012
4 x 400 Relay
Rider Invite April 14, 2012
4 x 800 Relay
Wagner Invitational April 7, 2012

2011 Indoors

800 Meters
Bill Ward Invite December 8, 2011
1000 Meters
CTC Indoor Championships February 12, 2011
East Stroudsburg College Invitational February 5, 2011
Albany Great Dane Classic January 21, 2011
NYC Gotham Cup January 14, 2011
Army Carleton Crowell Open January 8, 2011
Mile
Fordham Season Opener December 2, 2011
4 x 400 Relay
CTC Indoor Championships February 12, 2011
East Stroudsburg College Invitational February 5, 2011
Distance Medley Relay
CTC Relay Carnival December 4, 2011

2011 Outdoors

800 Meters
ESU All American Meet April 23, 2011
CTC Outdoor Track & Field Championships April 16, 2011
Rowan Univ Open April 8, 2011
Wagner Invitational April 2, 2011
Farmingdale State Invitational March 26, 2011
Richard Stockton Invitational '11 March 19, 2011
1500 Meters
Richard Stockton Invitational '11 March 19, 2011
4 x 400 Relay
Penn Relays April 28-30, 2011
ESU All American Meet April 23, 2011
Farmingdale State Invitational March 26, 2011
QCC Relays March 12, 2011
4 x 800 Relay
Wagner Invitational April 2, 2011

2010 Indoors

800 Meters
Lafayette/Rider Winter Games - College February 12, 2010
NYC Gotham Cup January 15, 2010
Metro Coaches Invitational January 8, 2010
Mile
Fordham Christmas Classic December 10, 2010
Fordham Season Opener December 3, 2010

2010 Outdoors

800 Meters (Indoors)
2012  
(Jan 6- 7, 2012)
2011  
(Dec 8, 2011)
2010  
1000 Meters (Indoors)
2012  
2011  
(Jan 14, 2011)
Mile (Indoors)
2013  
2011  
(Dec 2, 2011)
2010  
(Dec 10, 2010)
3000 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
5000 Meters (Indoors)
2013  
5k (XC)
2012  
Oct 7, 2012
6k (XC)
2012  
800 Meters (Outdoors)
2012  
(Apr 7, 2012)
2011  
2010  
1500 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011