College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
NCAA East Preliminary Round    May 29-31, 2014
10,000 35:09.93 22nd (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 DNF
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
10,000 35:24.10 5th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 16:55.23 24th (F)
Penn Relays    Apr 24-26, 2014
5000 NT
4x1500 18:02.84
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:25.81 5th (F)
Stanford Invitational    Apr 4- 5, 2014
10,000 34:21.52 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
3000 9:37.84 12th (F)
Iowa State Classic    Feb 14-15, 2014
3000 9:41.61 16th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
Mile 4:54.84 4th (F)
Nittany Lion Challenge    Jan 18, 2014
Mile 4:49.32 4th (F)
Father Diamond Invitational    Jan 11, 2014
800 2:13.59 1st (F)
Mile 4:52.86 1st (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 17:23.88 44th (P)
Virginia Challenge    May 10-11, 2013
5000 NT
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 16:46.52 6th (F)
10,000 34:53.66 5th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:23.55 9th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:27.99 8th (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 16:34.99 11th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 21:30.2 17th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 20:41.9 12th
2012 Dartmouth Cross Country Invitational    Sep 8, 2012
5.95k 21:54.9 10th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:48.07 26th (P)
Virginia Challenge    May 12, 2012
1500 4:21.57 12th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
5000 16:43.91 7th (F)
Penn Relays    Apr 26-28, 2012
DMR 11:18.34
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 16:13.30 7th (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:24.34 6th (F)
4x800 8:45.08 1st (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:44.54 11th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
3000 9:45.94 6th (F)
DMR 11:08.19 1st (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 9:33.13 10th (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:51.13 10th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
Mile 4:51.27 3rd (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
5000 17:48.55 19th (F)
Penn Relays    Apr 20-24, 2010
5000 17:41.76 34th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:35.03 16th (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 4:48.19 33rd (F)
DMR 11:46.97 2nd (F)
Raleigh Relays    Mar 26-27, 2010
4x800 8:54.51 1st (F)
4x1500 18:33.56 1st (F)
Columbia Last Chance Meet    Mar 5, 2010
Mile 4:52.36 13th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
Mile 4:58.91 15th (P)
Penn State National    Jan 29-30, 2010
Mile 5:04.23 8th (F)
4x800 9:03.72 1st (F)
Penn State Northeast Challenge    Jan 16, 2010
1000 2:56.94 6th (F)
Mason Invitational    Oct 3, 2009
6k 22:06.0 12th
800 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 11, 2014
1000 Meters (Indoor)
Top↑
Penn State Northeast Challenge Jan 16, 2010
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
George Mason Spring Invitational Apr 13, 2013
Virginia Challenge May 12, 2012
2012 Colonial Relays Apr 5- 7, 2012
Princeton Larry Ellis Friday Night Races Apr 16, 2010
45th Colonial Relays Apr 2- 3, 2010
Mile (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Nittany Lion Challenge Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
Columbia Last Chance Meet Mar 2- 3, 2012
Penn State National Invitational Jan 27-28, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
Columbia Last Chance Meet Mar 5, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
Penn State National Jan 29-30, 2010
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Iowa State Classic Feb 14-15, 2014
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
5000 Meters (Outdoor)
Top↑
DNF
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Payton Jordan Cardinal Invitational May 4, 2014
NT
Penn Relays Apr 24-26, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
NT
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Stanford Invitational Apr 4- 5, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
Penn State National Jan 29-30, 2010
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
5.95k
Top↑
2012 Dartmouth Cross Country Invitational Sep 8, 2012
6k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
Mason Invitational Oct 3, 2009

2014 Outdoors

1500 Meters
Larry Ellis Invitational April 16-19, 2014
5000 Meters
DNF
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Payton Jordan Cardinal Invitational May 4, 2014
NT
Penn Relays April 24-26, 2014
10,000 Meters
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Stanford Invitational April 4- 5, 2014
4 x 1500 Relay
Penn Relays April 24-26, 2014

2014 Indoors

800 Meters
Father Diamond Invitational January 11, 2014
Mile
Penn State National Invitational January 31-February 1, 2014
Nittany Lion Challenge January 18, 2014
Father Diamond Invitational January 11, 2014
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Iowa State Classic February 14-15, 2014

2013 Outdoors

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
2012 Colonial Relays April 5- 7, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
4 x 800 Relay
2012 Colonial Relays April 5- 7, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

2010 Outdoors

1500 Meters
Princeton Larry Ellis Friday Night Races April 16, 2010
45th Colonial Relays April 2- 3, 2010
5000 Meters
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Penn Relays April 20-24, 2010
4 x 800 Relay
Raleigh Relays March 26-27, 2010
4 x 1500 Relay
Raleigh Relays March 26-27, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2010 Indoors

1000 Meters
Penn State Northeast Challenge January 16, 2010
Mile
Columbia Last Chance Meet March 5, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
Penn State National January 29-30, 2010
4 x 800 Relay
Penn State National January 29-30, 2010

2009 XC

6k
Mason Invitational October 3, 2009
1500 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
2012  
(May 12, 2012)
2010  
5000 Meters (Outdoors)
2014  
2013  
(Apr 18-20, 2013)
2012  
(Apr 19-21, 2012)
2010  
(Apr 20-24, 2010)
10,000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
800 Meters (Indoors)
2014  
(Jan 11, 2014)
1000 Meters (Indoors)
2010  
(Jan 16, 2010)
Mile (Indoors)
2014  
(Jan 18, 2014)
2012  
(Mar 2- 3, 2012)
2010  
(Mar 5, 2010)
3000 Meters (Indoors)
2014  
2012  
5.95k (XC)
2012  
6k (XC)
2012  
2009  
Oct 3, 2009