College Bests

1500 MILE
3000 5000
10,000 6K (XC)
3 MILE (XC)  

NSIC Championships    Oct 20, 2012
6k 22:01.8 2nd
Dan Huston Invitational    Oct 6, 2012
6k 22:04.1 5th
Roy Griak Invitational    Sep 29, 2012
6k 22:54.7 64th
Augie Twilight    Aug 31, 2012
3M 17:11.4 4th
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2012
10,000 37:56.02 13th (F)
NSIC Outdoor Track & Field Championships    May 11-12, 2012
5000 18:03.78 5th (F)
10,000 37:02.96 2nd (F)
Mankato Twilight    May 2, 2012
5000 17:24.67 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 35:08.21 1st (F)
Sioux City Relays 2012    Apr 13-14, 2012
5000 NT
NSIC Indoor Conference Championships    Feb 24-25, 2012
3000 10:11.33 4th (F)
5000 17:29.52 4th (F)
Iowa State Classic    Feb 9-11, 2012
5000 17:34.21 19th (F)
MSU Mankato Open    Jan 27-28, 2012
Mile 5:07.10 4th (F)
3000 10:04.69 1st (F)
NSIC Outdoor Championship 2011    May 13-14, 2011
5000 18:25.11 3rd (F)
10,000 37:31.83 3rd (F)
Howard Wood Dakota Relays    May 6- 7, 2011
3000 10:11.40 2nd (F)
2011 Drake Relays    Apr 27-30, 2011
10,000 36:06.62 7th (F)
Sioux City Relays 2011    Apr 15-16, 2011
1500 4:47.77 9th (F)
DMR (3200) 12:30.42 2nd (F)
NSIC Indoor Track & Field Championship    Feb 25-26, 2011
3000 10:12.04 4th (F)
5000 17:46.92 6th (F)
Iowa State Classic    Feb 10-12, 2011
3000 10:17.45 6th (F)
Ted Nelson Classic    Feb 5, 2011
3000 10:24.76 4th (F)
Howard Wood Dakota Relays    Apr 30-May 1, 2010
3000 10:37.33 8th (F)
Sioux City Relays 2010 U Div    Apr 16-17, 2010
DMR 12:31.81 3rd (F)
2010 Nebraska Invitational    Apr 10, 2010
5000 19:00.66 9th (F)
NSIC Conference Indoor Championships    Feb 26-27, 2010
3000 10:30.88 10th (F)
Parents Day Open    Feb 20, 2010
3000 10:36.15 7th (F)
1500 Meters (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011
Mile (Indoor)
Top↑
MSU Mankato Open Jan 27-28, 2012
3000 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays May 6- 7, 2011
Howard Wood Dakota Relays Apr 30-May 1, 2010
3000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2012
MSU Mankato Open Jan 27-28, 2012
NSIC Indoor Track & Field Championship Feb 25-26, 2011
Iowa State Classic Feb 10-12, 2011
Ted Nelson Classic Feb 5, 2011
NSIC Conference Indoor Championships Feb 26-27, 2010
Parents Day Open Feb 20, 2010
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
Mankato Twilight May 2, 2012
NT
Sioux City Relays 2012 Apr 13-14, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
2010 Nebraska Invitational Apr 10, 2010
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
NSIC Indoor Track & Field Championship Feb 25-26, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NSIC Outdoor Track & Field Championships May 11-12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (3200 Meters) (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011
Distance Medley Relay (Outdoor)
Top↑
Sioux City Relays 2010 U Div Apr 16-17, 2010
6k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
3 Mile
Top↑
Augie Twilight Aug 31, 2012

2012 XC

2012 Outdoors

2012 Indoors

Mile
MSU Mankato Open January 27-28, 2012
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
MSU Mankato Open January 27-28, 2012
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
Iowa State Classic February 9-11, 2012

2011 Outdoors

1500 Meters
Sioux City Relays 2011 April 15-16, 2011
3000 Meters
Howard Wood Dakota Relays May 6- 7, 2011
5000 Meters
NSIC Outdoor Championship 2011 May 13-14, 2011
10,000 Meters
NSIC Outdoor Championship 2011 May 13-14, 2011
2011 Drake Relays April 27-30, 2011
Distance Medley Relay (3200 Meters)
Sioux City Relays 2011 April 15-16, 2011

2011 Indoors

3000 Meters
NSIC Indoor Track & Field Championship February 25-26, 2011
Iowa State Classic February 10-12, 2011
Ted Nelson Classic February 5, 2011
5000 Meters
NSIC Indoor Track & Field Championship February 25-26, 2011

2010 Outdoors

3000 Meters
Howard Wood Dakota Relays April 30-May 1, 2010
5000 Meters
2010 Nebraska Invitational April 10, 2010
Distance Medley Relay
Sioux City Relays 2010 U Div April 16-17, 2010

2010 Indoors

3000 Meters
NSIC Conference Indoor Championships February 26-27, 2010
Parents Day Open February 20, 2010
6k (XC)
2012  
3 Mile (XC)
2012  
Aug 31, 2012
1500 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
3000 Meters (Outdoors)
2011  
(May 6- 7, 2011)
2010  
(Apr 30-May 1, 2010)
5000 Meters (Outdoors)
2012  
(May 2, 2012)
2011  
(May 13-14, 2011)
2010  
(Apr 10, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 19-21, 2012)
2011  
(Apr 27-30, 2011)
Mile (Indoors)
2012  
(Jan 27-28, 2012)
3000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
2010  
5000 Meters (Indoors)
2012  
2011