College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
NYSCTC Championships    May 3- 4, 2013
10,000 33:21.15 9th (F)
Cortland Classic Invitational    Apr 19-20, 2013
5000 16:21.09 12th (F)
Rochester Spring Invitational    Mar 30, 2013
1500 4:27.58 12th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:14.34 73rd (F)
5000 15:48.50 30th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
5000 16:09.76 15th (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 16:15.82 9th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 26:39.8 53rd
Western International XC Invitational    Sep 22, 2012
8k 27:10.0 60th
Oswego State Invitational    Sep 8, 2012
8k 26:33.7 8th
8k 26:33.7 8th
2012 RWC Raider Invitational    Apr 28, 2012
5000 16:34.21 18th (F)
Cortland Classic Invitational    Apr 20-21, 2012
5000 17:04.84 28th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 16:54.93 20th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
10,000 33:44.08 13th (F)
Geneseo Invitational    Apr 23, 2011
5000 16:33.22 22nd (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
10,000 33:38.66 8th (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
5000 16:48.36 6th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
5000 16:46.88 6th (F)
Hamilton College Invitational    Feb 5, 2011
5000 16:35.33 6th (F)
St. Lawrence Invitational    Jan 22, 2011
3000 9:41.54 16th (F)
RIT Tiger Invitational    Jan 15, 2011
1000 3:00.89 23rd (F)
Mile 4:54.75 40th (F)
RIT Early Season Invitational    Dec 11, 2010
Mile 4:55.64 31st (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
10,000 34:25.18 15th (F)
Geneseo Invit    Apr 24, 2010
5000 17:06.74 22nd (F)
Golden Eagle Invitational    Apr 17, 2010
5000 17:06.82 10th (F)
UR Alumni Invitational    Apr 10, 2010
10,000 34:47.51 13th (F)
Hamilton College Continental Invitational    Apr 3, 2010
5000 17:46.44 25th (F)
RIT Last Chance Invitational    Feb 19, 2010
5000 16:51.22 9th (F)
Cornell Kane Invitational    Feb 13, 2010
5000 17:04.54 42nd (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
3000 9:49.58 49th (F)
St. Lawrence Invitational    Jan 23, 2010
3000 9:55.12 24th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
5000 16:56.37 9th (F)
RIT Early season Opener    Dec 12, 2009
5000 17:22.17 17th (F)
800 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Mar 30, 2013
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 15, 2011
RIT Early Season Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
St. Lawrence Invitational Jan 22, 2011
Colgate University Class of 32 Invitational Jan 30, 2010
St. Lawrence Invitational Jan 23, 2010
5000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2012 RWC Raider Invitational Apr 28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Geneseo Invitational Apr 23, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
Geneseo Invit Apr 24, 2010
Golden Eagle Invitational Apr 17, 2010
Hamilton College Continental Invitational Apr 3, 2010
5000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
RIT Orange/Brown Invitational Feb 18, 2011
Hamilton College Invitational Feb 5, 2011
RIT Last Chance Invitational Feb 19, 2010
Cornell Kane Invitational Feb 13, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
RIT Early season Opener Dec 12, 2009
10,000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
NYSCTC Outdoor Championship May 6- 7, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
UR Alumni Invitational Apr 10, 2010
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012

2013 Outdoors

800 Meters
W&L Track & Field Carnival March 22-23, 2013
1500 Meters
Rochester Spring Invitational March 30, 2013
5000 Meters
Cortland Classic Invitational April 19-20, 2013
W&L Track & Field Carnival March 22-23, 2013
10,000 Meters
NYSCTC Championships May 3- 4, 2013

2013 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

1000 Meters
RIT Tiger Invitational January 15, 2011
Mile
RIT Tiger Invitational January 15, 2011
3000 Meters
St. Lawrence Invitational January 22, 2011
5000 Meters
RIT Orange/Brown Invitational February 18, 2011
Hamilton College Invitational February 5, 2011

2010 Indoors

2010 Outdoors

5000 Meters
Geneseo Invit April 24, 2010
Golden Eagle Invitational April 17, 2010
Hamilton College Continental Invitational April 3, 2010
10,000 Meters
NYSCTC 2010 Championships April 30-May 1, 2010
UR Alumni Invitational April 10, 2010

2009 Indoors

5000 Meters
RIT Early season Opener December 12, 2009
800 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Apr 28, 2012)
2011  
(Apr 23, 2011)
2010  
(Apr 24, 2010)
10,000 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2011  
2010  
(Apr 30-May 1, 2010)
1000 Meters (Indoors)
2011  
(Jan 15, 2011)
Mile (Indoors)
2011  
(Jan 15, 2011)
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2013  
2011  
(Jan 22, 2011)
2010  
5000 Meters (Indoors)
2013  
(Feb 15, 2013)
2011  
2010  
(Feb 19, 2010)
2009  
(Dec 12, 2009)
8k (XC)
2012  
Sep 8, 2012