College Bests

800
2:05.42 (0.0)
5000
14:50.30 (0.0)
1000
2:44.34 (0.0)
10,000
31:18.81 (0.0)
1500
4:08.57 (0.0)
10K (XC)
MILE
4:23.92 (0.0)
8K (XC)
3000
8:38.45 (0.0)
  
NSIC Outdoor Championships    05/10 - May 11, 2013
5000 16:02.58 4th  (F)
10,000 31:18.81 3rd  (F)
Hamline Unsaintly    05/03 - May 04, 2013
5000 14:50.30 2nd  (F)
2013 Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2013
4x1600 17:31.67 8th  (F)
Carleton Relays    Apr 20, 2013
1500 NT  
5000 14:56.25 1st  (F)
Hamline Invitational    Apr 06, 2013
1500 4:09.42 26th  (F)
NSIC Indoor Championships    02/22 - Feb 23, 2013
3000 8:38.45 5th  (F)
5000 16:05.98 21st  (F)
Snowshoe Open    Feb 15, 2013
3000 8:45.87 10th  (F)
Lake Superior Challenge    02/08 - Feb 09, 2013
Mile 4:23.92 1st  (F)
Border Battle 2013    Feb 02, 2013
Mile 4:26.64 3rd  (F)
The Showcase    Jan 25, 2013
3000 9:04.42 5th  (F)
NCAA Division II Central Championships    Nov 03, 2012
10K 31:32.9 43rd
NSIC Championships    Oct 20, 2012
8K 26:17.7 21st
Dan Huston Invitational    Oct 06, 2012
8K 25:55.8 17th
Roy Griak Invitational    Sep 29, 2012
8K 28:05.2 181st
St Olaf Invitational    Sep 15, 2012
8K 26:58.8 25th
NSIC Outdoor Track & Field Championships    05/11 - May 12, 2012
5000 15:49.24 11th  (F)
10,000 33:52.67 10th  (F)
Kip Janvrin Open    Apr 26, 2012
5000 15:07.38 2nd  (F)
Carleton Relays    Apr 21, 2012
5000 15:13.96 2nd  (F)
Twin Ports Open    Apr 17, 2012
1500 4:09.72 2nd  (F)
3000 9:09.25 5th  (F)
UWRF Falcon Invite    04/13 - Apr 14, 2012
1500 4:37.35 22nd  (F)
Hamline Invitational    Apr 06, 2012
5000 15:37.92 14th  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2012
3000 9:23.63 16th  (F)
5000 15:31.67 13th  (F)
Lake Superior Challenge 2012    02/10 - Feb 11, 2012
Mile 4:29.14 2nd  (F)
Cobber Duals    Feb 04, 2012
3000 8:56.97 3rd  (F)
2012 Warren Bowlus    Jan 28, 2012
5000 16:06.19 4th  (F)
Dairy Queen Blizzard Open    Jan 21, 2012
3000 9:01.41 1st  (F)
NSIC Outdoor Championship 2011    05/13 - May 14, 2011
5000 15:50.68 5th  (F)
10,000 33:53.92 14th  (F)
Meet of the Unsaintly    05/06 - May 07, 2011
1500 4:08.83 10th  (F)
North Country Invitational    Apr 22, 2011
5000 15:48.37 1st  (F)
Holst Invitational    Apr 16, 2011
800 2:14.53 16th  (F)
1500 4:19.27 10th  (F)
Falcon Invitational    Apr 09, 2011
3000 9:03.24 3rd  (F)
Hamline Invite 2011    Apr 02, 2011
800 2:05.42 33rd  (F)
1500 4:10.99 23rd  (F)
CSBSJU    Mar 26, 2011
5000 15:55.25 6th  (F)
NSIC Indoor Track & Field Championship    02/25 - Feb 26, 2011
3000 8:57.38 9th  (F)
5000 15:38.45 11th  (F)
Snowshoe Open    Feb 18, 2011
3000 8:52.79 12th  (F)
Lake Superior Challenge    02/11 - Feb 12, 2011
1000 2:44.34 4th  (F)
Mile 4:32.33 4th  (F)
Border Battle    Feb 05, 2011
Mile 4:33.66 5th  (F)
2011 Warren Bowlus Open    Jan 29, 2011
3000 9:00.11 5th  (F)
Blizzard Open    Jan 22, 2011
5000 16:36.07 3rd  (F)
Northern Sun Conference Championships    05/07 - May 08, 2010
5000 15:39.36 16th  (F)
Kip Janvrin Open    04/22 - Apr 23, 2010
1500 4:08.57 14th  (F)
North Country Invite    Apr 17, 2010
3000 9:03.94 1st  (F)
Twin Ports    Apr 14, 2010
1500 4:12.20 5th  (F)
Twin Ports Open    Apr 14, 2010
1500 4:12.20 5th  (F)
Lee Krough Invitational    Apr 10, 2010
5000 15:26.70 1st  (F)
Central Invitational    Apr 03, 2010
10,000 33:15.16 2nd  (F)
CSB-SJU Invitational    Mar 27, 2010
5000 15:38.34 2nd  (F)
NSIC Conference Indoor Championships    02/26 - Feb 27, 2010
5000 16:13.86 20th  (F)
CSB-SJU Quadrangular    Feb 20, 2010
1000 2:48.64 9th  (F)
Mile 4:31.51 4th  (F)
Lake Superior Challenge    02/12 - Feb 13, 2010
Mile 4:29.91 2nd  (F)
Pointer Invitational    02/05 - Feb 06, 2010
Mile 4:35.79 19th  (F)
Warren Bowlus Open    Jan 30, 2010
3000 9:30.80 17th  (F)
Blizzard Open    Jan 23, 2010
Mile 4:39.65 8th  (F)
800 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 02, 2011
1000 Meters (Indoor)
Top↑
Lake Superior Challenge 02/11 - Feb 12, 2011
CSB-SJU Quadrangular Feb 20, 2010
1500 Meters (Outdoor)
Top↑
NT
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 06, 2013
Twin Ports Open Apr 17, 2012
UWRF Falcon Invite 04/13 - Apr 14, 2012
Meet of the Unsaintly 05/06 - May 07, 2011
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 02, 2011
Kip Janvrin Open 04/22 - Apr 23, 2010
Twin Ports Apr 14, 2010
Twin Ports Open Apr 14, 2010
Mile (Indoor)
Top↑
Lake Superior Challenge 02/08 - Feb 09, 2013
Border Battle 2013 Feb 02, 2013
Lake Superior Challenge 2012 02/10 - Feb 11, 2012
Lake Superior Challenge 02/11 - Feb 12, 2011
Border Battle Feb 05, 2011
CSB-SJU Quadrangular Feb 20, 2010
Lake Superior Challenge 02/12 - Feb 13, 2010
Pointer Invitational 02/05 - Feb 06, 2010
Blizzard Open Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Twin Ports Open Apr 17, 2012
Falcon Invitational Apr 09, 2011
North Country Invite Apr 17, 2010
3000 Meters (Indoor)
Top↑
NSIC Indoor Championships 02/22 - Feb 23, 2013
Snowshoe Open Feb 15, 2013
The Showcase Jan 25, 2013
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
Cobber Duals Feb 04, 2012
Dairy Queen Blizzard Open Jan 21, 2012
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
Snowshoe Open Feb 18, 2011
2011 Warren Bowlus Open Jan 29, 2011
Warren Bowlus Open Jan 30, 2010
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Championships 05/10 - May 11, 2013
Hamline Unsaintly 05/03 - May 04, 2013
Carleton Relays Apr 20, 2013
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
Kip Janvrin Open Apr 26, 2012
Carleton Relays Apr 21, 2012
Hamline Invitational Apr 06, 2012
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
North Country Invitational Apr 22, 2011
Northern Sun Conference Championships 05/07 - May 08, 2010
Lee Krough Invitational Apr 10, 2010
CSB-SJU Invitational Mar 27, 2010
5000 Meters (Indoor)
Top↑
NSIC Indoor Championships 02/22 - Feb 23, 2013
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
2012 Warren Bowlus Jan 28, 2012
CSBSJU Mar 26, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
Blizzard Open Jan 22, 2011
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Championships 05/10 - May 11, 2013
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
Central Invitational Apr 03, 2010
10k (XC)
Top↑
NCAA Division II Central Championships Nov 03, 2012
8k (XC)
Top↑
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 06, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012

2013 Outdoors

1500 Meters
NT
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 06, 2013
5000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
Hamline Unsaintly 05/03 - May 04, 2013
Carleton Relays Apr 20, 2013
10,000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
4 x 1600 Relay
2013 Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2013

2013 Indoors

Mile
Lake Superior Challenge 02/08 - Feb 09, 2013
Border Battle 2013 Feb 02, 2013
3000 Meters
NSIC Indoor Championships 02/22 - Feb 23, 2013
Snowshoe Open Feb 15, 2013
The Showcase Jan 25, 2013
5000 Meters
NSIC Indoor Championships 02/22 - Feb 23, 2013

2012 XC

2012 Outdoors

1500 Meters
Twin Ports Open Apr 17, 2012
UWRF Falcon Invite 04/13 - Apr 14, 2012
3000 Meters
Twin Ports Open Apr 17, 2012
5000 Meters
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
Kip Janvrin Open Apr 26, 2012
Carleton Relays Apr 21, 2012
Hamline Invitational Apr 06, 2012
10,000 Meters
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012

2012 Indoors

Mile
Lake Superior Challenge 2012 02/10 - Feb 11, 2012
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
Cobber Duals Feb 04, 2012
Dairy Queen Blizzard Open Jan 21, 2012
5000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
2012 Warren Bowlus Jan 28, 2012

2011 Outdoors

800 Meters
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 02, 2011
1500 Meters
Meet of the Unsaintly 05/06 - May 07, 2011
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 02, 2011
3000 Meters
Falcon Invitational Apr 09, 2011
5000 Meters
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
North Country Invitational Apr 22, 2011
10,000 Meters
NSIC Outdoor Championship 2011 05/13 - May 14, 2011

2011 Indoors

1000 Meters
Lake Superior Challenge 02/11 - Feb 12, 2011
Mile
Lake Superior Challenge 02/11 - Feb 12, 2011
Border Battle Feb 05, 2011
3000 Meters
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
Snowshoe Open Feb 18, 2011
2011 Warren Bowlus Open Jan 29, 2011
5000 Meters
CSBSJU Mar 26, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
Blizzard Open Jan 22, 2011

2010 Outdoors

1500 Meters
Kip Janvrin Open 04/22 - Apr 23, 2010
Twin Ports Apr 14, 2010
Twin Ports Open Apr 14, 2010
3000 Meters
North Country Invite Apr 17, 2010
5000 Meters
Northern Sun Conference Championships 05/07 - May 08, 2010
Lee Krough Invitational Apr 10, 2010
CSB-SJU Invitational Mar 27, 2010
10,000 Meters
Central Invitational Apr 03, 2010

2010 Indoors

1000 Meters
CSB-SJU Quadrangular Feb 20, 2010
Mile
CSB-SJU Quadrangular Feb 20, 2010
Lake Superior Challenge 02/12 - Feb 13, 2010
Pointer Invitational 02/05 - Feb 06, 2010
Blizzard Open Jan 23, 2010
3000 Meters
Warren Bowlus Open Jan 30, 2010
5000 Meters
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
800 Meters (Outdoor)
2011  
Apr 02, 2011
1000 Meters (Indoor)
2011  
02/11 - Feb 12, 2011
2010  
Feb 20, 2010
1500 Meters (Outdoor)
2013  
Apr 06, 2013
2012  
Apr 17, 2012
2011  
05/06 - May 07, 2011
2010  
04/22 - Apr 23, 2010
Mile (Indoor)
2013  
02/08 - Feb 09, 2013
2012  
02/10 - Feb 11, 2012
2011  
02/11 - Feb 12, 2011
2010  
02/12 - Feb 13, 2010
3000 Meters (Outdoor)
2012  
Apr 17, 2012
2011  
Apr 09, 2011
2010  
Apr 17, 2010
3000 Meters (Indoor)
2013  
02/22 - Feb 23, 2013
2012  
Feb 04, 2012
2011  
Feb 18, 2011
2010  
Jan 30, 2010
5000 Meters (Outdoor)
2013  
05/03 - May 04, 2013
2012  
Apr 26, 2012
2011  
Apr 22, 2011
2010  
Apr 10, 2010
5000 Meters (Indoor)
2013  
02/22 - Feb 23, 2013
2012  
02/24 - Feb 25, 2012
2011  
02/25 - Feb 26, 2011
2010  
02/26 - Feb 27, 2010
10,000 Meters (Outdoor)
2013  
05/10 - May 11, 2013
2012  
2011  
05/13 - May 14, 2011
2010  
Apr 03, 2010
10k (XC)
2012  
8k (XC)
2012