College Bests

400
MILE
500
3000S
800
5K (XC)
1000
6K (XC)
1500
  
NYSCTC Championships    May 3-4, 2013
800 2:27.77 20th  (F)
4x800 9:34.75 3rd  (F)
Cardinal Classic    Apr 27, 2013
800 2:21.58 6th  (F)
Cortland Classic Invitational    Apr 19-20, 2013
800 2:30.37 13th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:14.67 18th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:30.42 18th  (F)
4x800 10:08.90 2nd  (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:27.24 5th  (F)
4x400 4:19.66 2nd  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:28.53 23rd  (F)
1500 5:12.44 23rd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x800 9:55.86 23rd  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:29.06 10th  (F)
4x800 9:59.99 5th  (F)
DMR 12:51.26 4th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:27.27 7th  (F)
4x800 9:59.88 1st  (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 8, 2013
800 2:30.80 2nd  (F)
4x400 4:25.37 3rd  (F)
Brockport Invitational    Feb 1-2, 2013
Mile 5:37.74 14th  (F)
4x400 4:42.21 11th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
4x800 10:28.10 2nd  (F)
Brockport Alumni Run    Dec 8, 2012
1000 3:20.92 5th  (F)
4x400 4:26.18 4th  (F)
UAA Cross Country Championships    Oct 27, 2012
6K 25:00.7 66th
Western International XC Invitational    Sep 22, 2012
5K 21:04.0 101st
Oswego State Invitational    Sep 8, 2012
5K 20:33.0 26th
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
3000S 13:02.94 14th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 5:11.35 10th  (F)
4x400 4:32.68 11th  (F)
Cortland Classic Invitational    Apr 20-21, 2012
1500 5:20.55 14th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
3000S 12:54.68 10th  (F)
4x800 10:30.06 5th  (F)
Rochester Spring Invitational    Apr 7, 2012
3000S 13:12.04 8th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 13:23.72 11th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
500 1:27.45 16th  (F)
NYU Division III Challenge    Feb 18, 2012
500 1:24.61 4th  (F)
DMR 13:12.87 5th  (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:32.81 21st  (F)
4x400 4:20.83 7th  (F)
Hamilton Invitational    Feb 4, 2012
500 1:25.68 3rd  (F)
4x400 4:28.42 7th  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:24.06 5th  (F)
4x800 10:07.12 4th  (F)
NYU Team Challenge    Feb 19, 2011
800 2:32.64 16th  (F)
Kane Invitational    Feb 12, 2011
500 1:26.57 6th  (F)
4x800 10:30.90 6th  (F)
St. Lawrence Invitational    Jan 22, 2011
800 2:31.46 8th  (F)
DMR 13:42.20 3rd  (F)
RIT Tiger Invitational    Jan 15, 2011
800 2:37.46 5th  (F)
RIT Early Season Invitational    Dec 11, 2010
500 1:25.93 6th  (F)
NYSCTC 2010 Championships    Apr 30 - May 1, 2010
800 2:28.26 12th  (F)
Geneseo Invit    Apr 24, 2010
800 2:28.32 11th  (F)
Golden Eagle Invitational    Apr 17, 2010
800 2:38.11 8th  (F)
UR Alumni Invitational    Apr 10, 2010
400 1:04.96 11th  (F)
Hamilton College Continental Invitational    Apr 3, 2010
800 2:31.33 9th  (F)
NYSCTC Championships    Feb 26-27, 2010
500 1:24.98 11th  (F)
RIT Last Chance Invitational    Feb 19, 2010
800 2:32.86 4th  (F)
Cornell Kane Invitational    Feb 13, 2010
800 2:37.44 21st  (F)
4x400 4:26.50 9th  (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
500 1:26.43 13th  (F)
St. Lawrence Invitational    Jan 23, 2010
800 2:37.10 16th  (F)
DMR 13:45.77 2nd  (F)
RIT Early season Opener    Dec 12, 2009
500 1:25.38 5th  (F)
400 Meters (Outdoor)
Top↑
UR Alumni Invitational Apr 10, 2010
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYU Division III Challenge Feb 18, 2012
Hamilton Invitational Feb 4, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Kane Invitational Feb 12, 2011
RIT Early Season Invitational Dec 11, 2010
NYSCTC Championships Feb 26-27, 2010
Colgate University Class of 32 Invitational Jan 30, 2010
RIT Early season Opener Dec 12, 2009
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational Apr 19-20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Rochester Spring Invitational Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
NYSCTC 2010 Championships Apr 30 - May 1, 2010
Geneseo Invit Apr 24, 2010
Golden Eagle Invitational Apr 17, 2010
Hamilton College Continental Invitational Apr 3, 2010
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Cornell Kane Invitational Feb 11, 2012
NYU Team Challenge Feb 19, 2011
St. Lawrence Invitational Jan 22, 2011
RIT Tiger Invitational Jan 15, 2011
RIT Last Chance Invitational Feb 19, 2010
Cornell Kane Invitational Feb 13, 2010
St. Lawrence Invitational Jan 23, 2010
1000 Meters (Indoor)
Top↑
Brockport Alumni Run Dec 8, 2012
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2012 RWC Raider Invitational Apr 28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Mile (Indoor)
Top↑
Brockport Invitational Feb 1-2, 2013
5k (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Western International XC Invitational Sep 22, 2012
Oswego State Invitational Sep 8, 2012
6k (XC)
Top↑
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Rochester Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012

2013 Outdoors

2013 Indoors

800 Meters
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
1000 Meters
Brockport Alumni Run Dec 8, 2012
Mile
Brockport Invitational Feb 1-2, 2013
4 x 400 Relay
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Brockport Invitational Feb 1-2, 2013
Brockport Alumni Run Dec 8, 2012
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013

2012 XC

2012 Outdoors

2012 Indoors

500 Meters
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYU Division III Challenge Feb 18, 2012
Hamilton Invitational Feb 4, 2012
800 Meters
Cornell Kane Invitational Feb 11, 2012
4 x 400 Relay
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Distance Medley Relay
NYU Division III Challenge Feb 18, 2012

2011 Indoors

500 Meters
NYSCTC Indoor Championship Feb 25-26, 2011
Kane Invitational Feb 12, 2011
RIT Early Season Invitational Dec 11, 2010
800 Meters
NYU Team Challenge Feb 19, 2011
St. Lawrence Invitational Jan 22, 2011
RIT Tiger Invitational Jan 15, 2011
4 x 800 Relay
NYSCTC Indoor Championship Feb 25-26, 2011
Kane Invitational Feb 12, 2011
Distance Medley Relay
St. Lawrence Invitational Jan 22, 2011

2010 Outdoors

2010 Indoors

400 Meters (Outdoor)
2010  
Apr 10, 2010
500 Meters (Indoor)
2012  
Feb 18, 2012
2011  
Feb 25-26, 2011
2010  
Feb 26-27, 2010
800 Meters (Outdoor)
2013  
Apr 27, 2013
2010  
Apr 30 - May 1, 2010
800 Meters (Indoor)
2013  
2012  
Feb 11, 2012
2011  
Jan 22, 2011
2010  
1000 Meters (Indoor)
2012  
Dec 8, 2012
1500 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
Mile (Indoor)
2013  
Feb 1-2, 2013
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2012