DANA WELCH (SR-4)

SAINT ROSE

College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
800 2:21.14 14th (F)
2013 Capital District Classic    Apr 27, 2013
800 2:22.82 2nd (F)
Penn Relays    Apr 25-27, 2013
4x400 4:03.72
Springfield College Invitation T&F Meet    Apr 20, 2013
1500 5:09.64 3rd (F)
4x400 4:09.59 1st (F)
American International Yellow Jacket Invitational    Apr 6, 2013
800 2:25.66 14th (F)
4x400 4:11.95 3rd (F)
Army Dick Shea Open    Mar 30, 2013
4x400 4:22.43 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
1000 3:09.75 9th (F)
4x400 4:13.08 8th (F)
Tufts Stampede    Feb 1- 2, 2013
800 2:30.63 8th (F)
4x400 4:10.86 4th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 3:01.88 7th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:25.58 9th (F)
Army Crowell Open    Jan 5, 2013
500 1:24.26 11th (F)
4x400 4:15.57 5th (F)
NE 10 Conference Championships    Oct 20, 2012
5k 20:10.6 37th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 18:40.0 24th
UAlbany XC Invitational    Sep 29, 2012
5k 19:34.3 17th
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2012
1500 4:59.65 11th (F)
4x400 4:04.64 4th (F)
Capital District Classic    Apr 28, 2012
800 2:21.84 2nd (F)
Penn Relays    Apr 26-28, 2012
4x400 4:03.43
Springfield Outdoor Invitational    Apr 21, 2012
1500 4:58.87 6th (F)
4x400 4:13.45 2nd (F)
George Davis Invitational T&F Meet    Apr 7, 2012
3000 11:14.52 36th (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile NT
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
1000 3:03.19 4th (F)
4x400 4:09.4 4th (F)
Tufts Stampede    Feb 4, 2012
800 2:25.50 5th (F)
4x800 10:09.02 5th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
1000 3:10.14 23rd (F)
2012 Great Dane Classic    Jan 20, 2012
DMR 13:10.17 7th (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 5:49.85 25th (F)
4x800 10:41.39 6th (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
4x800 11:14.35 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2011
1500 5:04.71 10th (F)
4x400 4:06.05 3rd (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
800 2:23.95 5th (F)
George Davis Invitational T&F Meet    Apr 9, 2011
1500 5:04.49 28th (F)
American International College Invitational    Apr 2, 2011
1500 5:09.15 13th (F)
4x400 4:17.84 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
800 2:20.89 6th (F)
4x800 10:11.06 6th (F)
Tufts Stampede    Feb 4- 5, 2011
800 2:24.44 3rd (F)
4x400 4:16.04 3rd (F)
MIT Coed Invitational #1    Jan 29, 2011
1000 3:09.74 2nd (F)
4x800 10:35.3 1st (F)
Princeton Relays    Jan 22, 2011
800 2:23.25 9th (F)
Northeast-10 Outdoor Track & Field Championships    May 1, 2010
1500 4:51.83 7th (F)
4x800 9:52.56 3rd (F)
Capital District Classic    Apr 24, 2010
1500 4:55.88 4th (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
800 2:24.00 3rd (F)
George Davis Invitational T&F Meet    Apr 10, 2010
1500 5:05.70 15th (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 3, 2010
800 2:26.68 5th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
1000 3:08.22 9th (F)
4x400 4:21.21 6th (F)
2010 Tartan Invitational    Feb 6, 2010
1000 3:06.05 3rd (F)
Wesleyan Invitational 3    Jan 23, 2010
400 1:04.67 8th (F)
DMR 13:31.45 2nd (F)
Williams College Invitational    Jan 16, 2010
4x400 4:27.39 2nd (F)
400 Meters (Indoor)
Top↑
Wesleyan Invitational 3 Jan 23, 2010
500 Meters (Indoor)
Top↑
Army Crowell Open Jan 5, 2013
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
2013 Capital District Classic Apr 27, 2013
American International Yellow Jacket Invitational Apr 6, 2013
Capital District Classic Apr 28, 2012
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Springfield College Invitation T&F Meet Apr 17, 2010
Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
800 Meters (Indoor)
Top↑
Tufts Stampede Feb 1- 2, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Tufts Stampede Feb 4, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Tufts Stampede Feb 4- 5, 2011
Princeton Relays Jan 22, 2011
1000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
MIT Coed Invitational #1 Jan 29, 2011
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
2010 Tartan Invitational Feb 6, 2010
1500 Meters (Outdoor)
Top↑
Springfield College Invitation T&F Meet Apr 20, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Springfield Outdoor Invitational Apr 21, 2012
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
George Davis Invitational T&F Meet Apr 9, 2011
American International College Invitational Apr 2, 2011
Northeast-10 Outdoor Track & Field Championships May 1, 2010
Capital District Classic Apr 24, 2010
George Davis Invitational T&F Meet Apr 10, 2010
Mile (Indoor)
Top↑
NT
Armory Collegiate Challenge Feb 23, 2012
Yale Collegiate Invitational Jan 14, 2012
3000 Meters (Outdoor)
Top↑
George Davis Invitational T&F Meet Apr 7, 2012
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Springfield College Invitation T&F Meet Apr 20, 2013
American International Yellow Jacket Invitational Apr 6, 2013
Army Dick Shea Open Mar 30, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Penn Relays Apr 26-28, 2012
Springfield Outdoor Invitational Apr 21, 2012
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
American International College Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Tufts Stampede Feb 1- 2, 2013
Army Crowell Open Jan 5, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
Tufts Stampede Feb 4- 5, 2011
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
Williams College Invitational Jan 16, 2010
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1, 2010
4 x 800 Relay (Indoor)
Top↑
Tufts Stampede Feb 4, 2012
Yale Collegiate Invitational Jan 14, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
MIT Coed Invitational #1 Jan 29, 2011
Distance Medley Relay (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
Wesleyan Invitational 3 Jan 23, 2010
5k
Top↑
NE 10 Conference Championships Oct 20, 2012
UAlbany XC Invitational Sep 29, 2012
6k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II East Region Cross Country Championships Nov 3, 2012
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012

2013 Outdoors

2013 Indoors

500 Meters
Army Crowell Open January 5, 2013
800 Meters
Tufts Stampede February 1- 2, 2013
2013 Yale Collegiate Invitational January 12, 2013
1000 Meters
Northeast-10 Indoor Track & Field Championships February 16, 2013
2013 Boston University Terrier Classic January 25-26, 2013
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 16, 2013
Tufts Stampede February 1- 2, 2013
Army Crowell Open January 5, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Tufts Stampede February 4, 2012
1000 Meters
Northeast-10 Indoor Track & Field Championships February 18, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Mile
NT
Armory Collegiate Challenge February 23, 2012
Yale Collegiate Invitational January 14, 2012
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 18, 2012
4 x 800 Relay
Tufts Stampede February 4, 2012
Yale Collegiate Invitational January 14, 2012
Army Carleton Crowell Open January 6- 7, 2012
Distance Medley Relay
2012 Great Dane Classic January 20, 2012

2011 Outdoors

2011 Indoors

800 Meters
Northeast-10 Indoor Track & Field Championships February 17, 2011
Tufts Stampede February 4- 5, 2011
Princeton Relays January 22, 2011
1000 Meters
MIT Coed Invitational #1 January 29, 2011
4 x 400 Relay
Tufts Stampede February 4- 5, 2011
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 17, 2011
MIT Coed Invitational #1 January 29, 2011

2010 Outdoors

2010 Indoors

400 Meters
Wesleyan Invitational 3 January 23, 2010
1000 Meters
Northeast-10 Indoor Track & Field Championships February 18, 2010
2010 Tartan Invitational February 6, 2010
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 18, 2010
Williams College Invitational January 16, 2010
Distance Medley Relay
Wesleyan Invitational 3 January 23, 2010
800 Meters (Outdoors)
2013  
2012  
(Apr 28, 2012)
2011  
2010  
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
3000 Meters (Outdoors)
2012  
400 Meters (Indoors)
2010  
(Jan 23, 2010)
500 Meters (Indoors)
2013  
(Jan 5, 2013)
800 Meters (Indoors)
2013  
2012  
(Feb 4, 2012)
2011  
1000 Meters (Indoors)
2013  
2012  
2011  
(Jan 29, 2011)
2010  
(Feb 6, 2010)
Mile (Indoors)
2012  
5k (XC)
2012  
Sep 29, 2012
6k (XC)
2012  
3.04 Mile (XC)
2012