College Bests

800
5000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 14:55.52 26th  (F)
3000S 9:24.57 14th  (F)
Auburn Tiger Classic    Apr 06, 2013
3000S 9:14.95 3rd  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
3000S 9:19.37 2nd  (F)
Wake Forest Open    03/15 - Mar 16, 2013
800 1:58.87 38th  (F)
3000S 9:27.30 3rd  (F)
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
1500 4:03.60 11th  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 8:37.59 2nd  (F)
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
Mile 4:22.59 24th  (F)
DMR 10:17.13 7th  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
3000 8:38.86 3rd  (F)
Hokie Invitational    01/25 - Jan 26, 2013
Mile 4:27.88 8th  (F)
Wake Forest Invitational    Jan 19, 2013
3000 8:49.61 5th  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 25:19.4 54th
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 25:02.1 13th
Charlotte Invitational    Sep 28, 2012
8K 25:38.4 47th
2012 Virginia Tech Invitational    Sep 14, 2012
8K 25:48.7 22nd
Auburn Tiger Track Classic    04/06 - Apr 07, 2012
3000S 9:36.45 8th  (F)
WSSU Collegiate Invitational    03/30 - Mar 31, 2012
5000 NT  
3000S 10:03.48 1st  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
3000S 9:23.66 15th  (F)
Duke Invitational    04/08 - Apr 09, 2011
3000S 9:25.74 13th  (F)
Auburn Tiger Classic    04/01 - Apr 02, 2011
1500 3:59.12 15th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
1500 4:03.57 22nd  (F)
Wake Forest Open    03/18 - Mar 19, 2011
1500 4:05.41 17th  (F)
VT Challenge    02/18 - Feb 19, 2011
Mile 4:22.12 28th  (F)
Hokie Invitational    01/21 - Jan 22, 2011
DMR 10:22.56 9th  (F)
VT Invitational    01/14 - Jan 15, 2011
Mile 4:34.31 18th  (F)
High Point Vertklasse    Apr 25, 2010
1500 4:03.48 14th  (F)
ACC Outdoor Championships    04/15 - Apr 17, 2010
3000S 9:35.98 14th  (F)
Spec Towns National Team Invitational    04/09 - Apr 10, 2010
1500 4:06.09 7th  (F)
Auburn Tiger Track Classic    04/02 - Apr 03, 2010
1500 4:02.69 16th  (F)
Raleigh Relays    03/26 - Mar 27, 2010
4x1500 16:59.14 10th  (F)
Wake Forest Open    03/19 - Mar 20, 2010
3000S 9:54.74 10th  (F)
Virginia Tech Challenge    02/19 - Feb 20, 2010
Mile 4:26.97 20th  (F)
Virginia Tech Elite    02/05 - Feb 06, 2010
3000 8:55.01 19th  (F)
Hokie Invitational    01/22 - Jan 23, 2010
3000 9:03.80 35th  (F)
800 Meters (Outdoor)
Top↑
Wake Forest Open 03/15 - Mar 16, 2013
800 Meters (Indoor)
Top↑
1500 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
Auburn Tiger Classic 04/01 - Apr 02, 2011
Raleigh Relays 03/25 - Mar 26, 2011
Wake Forest Open 03/18 - Mar 19, 2011
High Point Vertklasse Apr 25, 2010
Spec Towns National Team Invitational 04/09 - Apr 10, 2010
Auburn Tiger Track Classic 04/02 - Apr 03, 2010
Mile (Indoor)
Top↑
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
Hokie Invitational 01/25 - Jan 26, 2013
VT Challenge 02/18 - Feb 19, 2011
VT Invitational 01/14 - Jan 15, 2011
Virginia Tech Challenge 02/19 - Feb 20, 2010
3000 Meters (Indoor)
Top↑
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Wake Forest Invitational Jan 19, 2013
Virginia Tech Elite 02/05 - Feb 06, 2010
Hokie Invitational 01/22 - Jan 23, 2010
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
NT
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
3000 Steeplechase (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Auburn Tiger Classic Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
ACC Outdoor Championships 04/15 - Apr 17, 2010
Wake Forest Open 03/19 - Mar 20, 2010

2013 Outdoors

800 Meters
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
5000 Meters
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
3000 Steeplechase
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Auburn Tiger Classic Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013

2013 Indoors

Mile
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
Hokie Invitational 01/25 - Jan 26, 2013
3000 Meters
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Wake Forest Invitational Jan 19, 2013
Distance Medley Relay
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013

2012 XC

2012 Outdoors

5000 Meters
NT
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
3000 Steeplechase
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
WSSU Collegiate Invitational 03/30 - Mar 31, 2012

2011 Outdoors

1500 Meters
Auburn Tiger Classic 04/01 - Apr 02, 2011
Raleigh Relays 03/25 - Mar 26, 2011
Wake Forest Open 03/18 - Mar 19, 2011
3000 Steeplechase
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011

2011 Indoors

Mile
VT Challenge 02/18 - Feb 19, 2011
VT Invitational 01/14 - Jan 15, 2011
Distance Medley Relay
Hokie Invitational 01/21 - Jan 22, 2011

2010 Outdoors

1500 Meters
High Point Vertklasse Apr 25, 2010
Spec Towns National Team Invitational 04/09 - Apr 10, 2010
Auburn Tiger Track Classic 04/02 - Apr 03, 2010
3000 Steeplechase
ACC Outdoor Championships 04/15 - Apr 17, 2010
Wake Forest Open 03/19 - Mar 20, 2010
4 x 1500 Relay
Raleigh Relays 03/26 - Mar 27, 2010

2010 Indoors

Mile
Virginia Tech Challenge 02/19 - Feb 20, 2010
3000 Meters
Virginia Tech Elite 02/05 - Feb 06, 2010
Hokie Invitational 01/22 - Jan 23, 2010
800 Meters (Outdoor)
2013  
03/15 - Mar 16, 2013
800 Meters (Indoor)
1500 Meters (Outdoor)
2013  
2011  
04/01 - Apr 02, 2011
2010  
04/02 - Apr 03, 2010
Mile (Indoor)
2013  
02/08 - Feb 09, 2013
2011  
02/18 - Feb 19, 2011
2010  
02/19 - Feb 20, 2010
3000 Meters (Indoor)
2013  
2010  
02/05 - Feb 06, 2010
5000 Meters (Outdoor)
2013  
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 06, 2013
2012  
04/06 - Apr 07, 2012
2011  
04/21 - Apr 23, 2011
2010  
04/15 - Apr 17, 2010