College Bests

800 2:08.20 5000 15:44.64
1500 4:16.36 10,000 33:05.05
MILE 4:48.22 8K (XC) 26:17.8
3000 9:11.75 6000 METERS (XC) 20:08.0
2013 Northwest Conference Championships    Apr 26-27, 2013
10,000 35:38.05 17th (F)
WAR VI Team Dual    Apr 12-13, 2013
5000 16:41.24 25th (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 16:13.95 120th (F)
2013 Buc Scoring Invite    Mar 21-22, 2013
1500 4:20.51 24th (F)
Dusty Lane Open    Mar 16, 2013
5000 16:11.47 11th (F)
2013 Willamette Opener    Mar 2, 2013
10,000 33:53.27 (1.0) 1st (F)
NWC Cross Country Championships    Oct 27, 2012
8K 27:25.0 29th
Inland Empire Classic    Oct 13, 2012
8K 27:49.0 74th
Clash of Inland Northwest    Sep 1, 2012
6000K 20:08.0 37th
Duane Hartman Invite and Open    Apr 27-28, 2012
5000 16:46.20 48th (F)
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
5000 16:15.36 11th (F)
10,000 33:05.05 6th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
5000 15:44.64 18th (F)
7th Annual Sam Adams Classic    Mar 31, 2012
1500 4:16.36 33rd (F)
Buc Scoring Invite    Mar 22-24, 2012
5000 15:58.28 8th (F)
4x400 3:48.34 4th (F)
Dusty Lane Open    Mar 17, 2012
5000 16:07.55 18th (F)
2012 Willamette Opener    Mar 3, 2012
10,000 34:04.06 2nd (F)
Idaho Vandal Collegiate    Feb 17-18, 2012
3000 9:11.75 20th (F)
University of Idaho Open    Feb 4, 2012
3000 9:30.56 37th (F)
WSU Open    Jan 13-14, 2012
3000 9:30.38 4th (F)
Duane Hartman Invitational and Open    Apr 29-30, 2011
5000 16:12.44 40th (F)
Northwest Conference Track and Field Championships    Apr 22-23, 2011
10,000 34:19.69 10th (F)
WAR 4    Apr 9, 2011
5000 16:00.88 19th (F)
Whitworth Sam Adams Classic    Apr 2, 2011
800 2:08.20 11th (F)
1500 4:20.38 6th (F)
Whitworth Buc Scoring Invite    Mar 24-26, 2011
5000 16:18.91 6th (F)
Dusty Lane Open    Mar 19, 2011
5000 16:11.89 16th (F)
2011 Willamette Opener    Mar 5, 2011
10,000 34:02.55 5th (F)
WSU Open II    Feb 18-19, 2011
3000 9:33.88 23rd (F)
WSU Open I    Jan 14-15, 2011
Mile 4:48.22 18th (F)
Duane Hartman Invitational and Duane Hartman Open    Apr 30 - May 1, 2010
1500 4:26.62 12th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
10,000 38:21.64 14th (F)
WAR 3 at Spokane CC    Apr 10, 2010
5000 16:47.97 37th (F)
5th Annual Whitworth Sam Adams Classic    Apr 3, 2010
10,000 35:40.11 4th (F)
Whitworth Buc Scoring Invite    Mar 27, 2010
5000 17:19.24 7th (F)
Point Loma Collegiate Open Meet    Mar 20, 2010
5000 16:36.70 24th (F)
800 Meters (Outdoor)
2:08.20 Whitworth Sam Adams Classic Apr 2, 2011
1500 Meters (Outdoor)
4:20.51 2013 Buc Scoring Invite Mar 21-22, 2013
4:16.36 7th Annual Sam Adams Classic Mar 31, 2012
4:20.38 Whitworth Sam Adams Classic Apr 2, 2011
4:26.62 Duane Hartman Invitational and Duane Hartman Open Apr 30 - May 1, 2010
Mile (Indoor)
4:48.22 WSU Open I Jan 14-15, 2011
3000 Meters (Indoor)
9:11.75 Idaho Vandal Collegiate Feb 17-18, 2012
9:30.56 University of Idaho Open Feb 4, 2012
9:30.38 WSU Open Jan 13-14, 2012
9:33.88 WSU Open II Feb 18-19, 2011
5000 Meters (Outdoor)
16:41.24 WAR VI Team Dual Apr 12-13, 2013
16:13.95 San Francisco State Distance Carnival Mar 29, 2013
16:11.47 Dusty Lane Open Mar 16, 2013
16:46.20 Duane Hartman Invite and Open Apr 27-28, 2012
16:15.36 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
15:44.64 WAR 5 - NW Scoring Clash Apr 7, 2012
15:58.28 Buc Scoring Invite Mar 22-24, 2012
16:07.55 Dusty Lane Open Mar 17, 2012
16:12.44 Duane Hartman Invitational and Open Apr 29-30, 2011
16:00.88 WAR 4 Apr 9, 2011
16:18.91 Whitworth Buc Scoring Invite Mar 24-26, 2011
16:11.89 Dusty Lane Open Mar 19, 2011
16:47.97 WAR 3 at Spokane CC Apr 10, 2010
17:19.24 Whitworth Buc Scoring Invite Mar 27, 2010
16:36.70 Point Loma Collegiate Open Meet Mar 20, 2010
10,000 Meters (Outdoor)
35:38.05 2013 Northwest Conference Championships Apr 26-27, 2013
33:53.27 (1.0) 2013 Willamette Opener Mar 2, 2013
33:05.05 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
34:04.06 2012 Willamette Opener Mar 3, 2012
34:19.69 Northwest Conference Track and Field Championships Apr 22-23, 2011
34:02.55 2011 Willamette Opener Mar 5, 2011
38:21.64 CWU Spike Arlt Invitational Apr 17, 2010
35:40.11 5th Annual Whitworth Sam Adams Classic Apr 3, 2010
8k (XC)
28:26.5 NCAA Division III West Region Cross Country Championships Nov 10, 2012
27:25.0 NWC Cross Country Championships Oct 27, 2012
27:49.0 Inland Empire Classic Oct 13, 2012
26:17.8 38th Charles Bowles Willamette Invitational Sep 29, 2012
28:31.3 Runners Soul Erik Anderson Cross Country Invitational Sep 22, 2012
26:27.1 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
6000 Meters (XC)
20:08.0 Clash of Inland Northwest Sep 1, 2012

2013 Outdoors

1500 Meters
4:20.51 2013 Buc Scoring Invite Mar 21-22, 2013
5000 Meters
16:41.24 WAR VI Team Dual Apr 12-13, 2013
16:13.95 San Francisco State Distance Carnival Mar 29, 2013
16:11.47 Dusty Lane Open Mar 16, 2013
10,000 Meters
35:38.05 2013 Northwest Conference Championships Apr 26-27, 2013
33:53.27 (1.0) 2013 Willamette Opener Mar 2, 2013

2012 XC


2012 Outdoors


2012 Indoors

3000 Meters
9:11.75 Idaho Vandal Collegiate Feb 17-18, 2012
9:30.56 University of Idaho Open Feb 4, 2012
9:30.38 WSU Open Jan 13-14, 2012

2011 Outdoors


2011 Indoors

Mile
4:48.22 WSU Open I Jan 14-15, 2011
3000 Meters
9:33.88 WSU Open II Feb 18-19, 2011

2010 Outdoors