College Bests

MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 15:01.70 33rd (F)
Atlantic 10 Championships    May 3- 4, 2014
10,000 30:38.73 6th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:33.41 32nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 14:57.96 30th (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:17.4 12th
Mason XC Invitational    Oct 5, 2013
8k 28:12.0 8th
Virginia Panorama Farms Invitational    Sep 28, 2013
8k 24:42.1 41st
George Mason Spring Invitational    Apr 13, 2013
5000 14:47.74 11th (F)
2013 Colonial Relays    Apr 4- 6, 2013
10,000 30:26.99 9th (F)
Virginia Tech Challenge    Feb 15-16, 2013
5000 14:52.82 1st (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:28.58 16th (F)
3000 8:42.69 7th (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 4:28.58 16th (F)
3000 8:42.69 7th (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8k 25:13.9 23rd
Mason Invitational    Sep 29, 2012
7.8k 25:19.0 5th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 31:17.85 18th (F)
CAA Championships    May 4- 5, 2012
10,000 31:04.61 3rd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 15:09.64 87th (F)
2012 Colonial Relays    Apr 5- 7, 2012
10,000 31:05.44 10th (F)
2012 Tribe Invitational    Mar 23-24, 2012
10,000 NT
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
5000 14:37.81 18th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 14:45.44 23rd (F)
George Mason Patriot Games    Jan 28, 2012
3000 8:47.91 4th (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
Mile 4:34.68 12th (F)
3000 9:09.54 9th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
10,000 31:57.00 8th (F)
James Madison Invitational    Apr 17, 2010
3000S 10:07.97 2nd (F)
Mason Spring Invite    Apr 10, 2010
3000S 9:48.76 3rd (F)
45th Colonial Relays    Apr 2- 3, 2010
3000S 9:45.69 22nd (F)
4x1500 16:22.5 4th (F)
Mason Spring Open    Mar 20, 2010
3000 8:54.38 7th (F)
Mile (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason University Father Diamond Track Meet Jan 8, 2011
3000 Meters (Outdoor)
Top↑
Mason Spring Open Mar 20, 2010
3000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason Patriot Games Jan 28, 2012
George Mason University Father Diamond Track Meet Jan 8, 2011
5000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
George Mason Spring Invitational Apr 13, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3- 4, 2014
NT
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays Apr 4- 6, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
2012 Colonial Relays Apr 5- 7, 2012
NT
2012 Tribe Invitational Mar 23-24, 2012
2010 CAA Track & Field Championships Apr 30-May 1, 2010
3000 Steeplechase (Outdoor)
Top↑
James Madison Invitational Apr 17, 2010
Mason Spring Invite Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 1500 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Mason XC Invitational Oct 5, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Colonial Athletic Association Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2014 Outdoors

5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
10,000 Meters
Atlantic 10 Championships May 3- 4, 2014

2013 XC

2013 Outdoors

5000 Meters
George Mason Spring Invitational April 13, 2013
10,000 Meters
NT
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

Mile
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
3000 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
5000 Meters
Virginia Tech Challenge February 15-16, 2013

2012 XC

2012 Outdoors

5000 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
2012 Colonial Relays April 5- 7, 2012
NT
2012 Tribe Invitational March 23-24, 2012

2012 Indoors

2011 Indoors

2010 Outdoors

3000 Meters
Mason Spring Open March 20, 2010
10,000 Meters
2010 CAA Track & Field Championships April 30-May 1, 2010
3000 Steeplechase
James Madison Invitational April 17, 2010
Mason Spring Invite April 10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 1500 Relay
45th Colonial Relays April 2- 3, 2010
3000 Meters (Outdoors)
2010  
(Mar 20, 2010)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
2012  
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2014  
(May 3- 4, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(May 4- 5, 2012)
2010  
(Apr 30-May 1, 2010)
3000 Steeplechase (Outdoors)
2010  
(Apr 2- 3, 2010)
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
Mile (Indoors)
2013  
(Jan 26, 2013)
2011  
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 28, 2012)
2011  
5000 Meters (Indoors)
2013  
(Feb 15-16, 2013)
2012