College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
5000 15:55.94 5th  (F)
10,000 32:37.46 3rd  (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
5000 15:58.78 3rd  (P)
10,000 33:55.49 6th  (P)
Georgia Tech Invitational    05/16 - May 17, 2014
1500 4:23.43 4th  (F)
5000 16:36.11 2nd  (F)
Payton Jordan Cardinal Invitational    May 04, 2014
10,000 32:25.69 14th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 16:15.82 2nd  (F)
10,000 32:53.72 1st  (F)
NCAA Division I Indoor Track & Field Championships    03/14 - Mar 15, 2014
5000 16:26.53 5th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 9:27.18 3rd  (F)
5000 15:59.40 1st  (F)
Iowa State Classic    02/14 - Feb 15, 2014
5000 15:49.80 1st  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
3000 9:18.88 5th  (F)
Dick Taylor UNC Challenge    01/23 - Jan 24, 2014
3000 9:35.77 2nd  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
3000 9:47.40 3rd  (F)
DMR 11:41.01 2nd  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 20:05.9 1st
Wisconsin adidas Invitational    Oct 19, 2013
6K 20:03.0 11th
adidas XC Challenge (Division I)    Sep 20, 2013
5K 16:28.9 1st
NCAA Division I Indoor Championships    03/08 - Mar 09, 2013
5000 15:49.45 7th  (F)
ACC Championships    02/21 - Feb 23, 2013
5000 16:15.83 1st  (F)
UW Husky Classic    02/08 - Feb 09, 2013
5000 15:52.38 2nd  (F)
VT Invitational    01/18 - Jan 19, 2013
Mile 4:51.34 1st  (F)
DMR 11:40.08 2nd  (F)
ACC Cross Country Championships    Oct 27, 2012
6K 20:10.6 3rd
Wisconsin adidas Invitational    Oct 12, 2012
6K 19:54.8 8th
Greater Louisville Classic    Sep 29, 2012
5K 16:59.0 5th
NCAA Division I Championships    06/06 - Jun 09, 2012
10,000 33:45.80 14th  (F)
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
10,000 34:25.78 5th  (P)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
3000 9:36.07 3rd  (F)
Duke Twilight    May 06, 2012
3000 9:39.72 1st  (F)
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
10,000 34:07.30 6th  (F)
Duke Invitational    04/06 - Apr 07, 2012
5000 16:43.87 2nd  (F)
NCAA Division I Championships    06/08 - Jun 11, 2011
10,000 34:25.86 1st  (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2011
10,000 33:50.60 4th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    05/13 - May 15, 2011
3000 9:25.44 1st  (F)
Penn Relays    04/28 - Apr 30, 2011
4x1500 18:07.70 6th  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
5000 16:22.57 2nd  (F)
Duke Invitational    04/08 - Apr 09, 2011
1500 4:25.72 4th  (F)
5000 NT  
Stanford Invitational    03/25 - Mar 26, 2011
10,000 33:18.45 6th  (F)
NCAA Division I Indoor Championships    03/11 - Mar 12, 2011
DMR 11:23.27 11th  (F)
ACC Indoor Championships    02/24 - Feb 26, 2011
5000 16:10.38 2nd  (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
3000 9:28.24 5th  (F)
Hokie Invitational    01/21 - Jan 22, 2011
DMR 11:39.69 2nd  (F)
2010 NCAA Division I Outdoor Track & Field Championships    06/09 - Jun 12, 2010
5000 16:38.26 22nd  (F)
NCAA Division I East Region Prelims    05/27 - May 29, 2010
5000 16:29.87 8th  (P)
North Carolina A&T Invitational    May 16, 2010
1500 4:31.57 9th  (F)
Duke Twilight    May 09, 2010
5000 16:24.13 1st  (F)
ACC Outdoor Championships    04/15 - Apr 17, 2010
5000 16:55.11 5th  (F)
ACC Indoor Championships    02/25 - Feb 27, 2010
3000 9:36.40 5th  (F)
DMR 11:37.57 2nd  (F)
Hokie Invitational    01/22 - Jan 23, 2010
3000 9:40.41 1st  (F)
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational 05/16 - May 17, 2014
Duke Invitational 04/08 - Apr 09, 2011
North Carolina A&T Invitational May 16, 2010
Mile (Indoor)
Top↑
VT Invitational 01/18 - Jan 19, 2013
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Duke Twilight May 06, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
ACC Indoor Championships 02/25 - Feb 27, 2010
Hokie Invitational 01/22 - Jan 23, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Georgia Tech Invitational 05/16 - May 17, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Duke Invitational 04/06 - Apr 07, 2012
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
NT
Duke Invitational 04/08 - Apr 09, 2011
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Duke Twilight May 09, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Iowa State Classic 02/14 - Feb 15, 2014
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
ACC Championships 02/21 - Feb 23, 2013
UW Husky Classic 02/08 - Feb 09, 2013
ACC Indoor Championships 02/24 - Feb 26, 2011
5k (XC)
Top↑
Notre Dame Cross Country Invitational Oct 04, 2013
adidas XC Challenge (Division I) Sep 20, 2013
Greater Louisville Classic Sep 29, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Payton Jordan Cardinal Invitational May 04, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Stanford Invitational 03/25 - Mar 26, 2011
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2014 Outdoors

2014 Indoors

3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
5000 Meters
NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Iowa State Classic 02/14 - Feb 15, 2014
Distance Medley Relay
Virginia Tech Invitational 01/17 - Jan 18, 2014

2013 XC

2013 Indoors

Mile
VT Invitational 01/18 - Jan 19, 2013
5000 Meters
NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
ACC Championships 02/21 - Feb 23, 2013
UW Husky Classic 02/08 - Feb 09, 2013
Distance Medley Relay
VT Invitational 01/18 - Jan 19, 2013

2012 XC

2012 Outdoors

3000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Duke Twilight May 06, 2012
5000 Meters
Duke Invitational 04/06 - Apr 07, 2012
10,000 Meters
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012

2011 Outdoors

1500 Meters
Duke Invitational 04/08 - Apr 09, 2011
3000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
5000 Meters
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
NT
Duke Invitational 04/08 - Apr 09, 2011
10,000 Meters
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Stanford Invitational 03/25 - Mar 26, 2011
4 x 1500 Relay
Penn Relays 04/28 - Apr 30, 2011

2011 Indoors

3000 Meters
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
5000 Meters
ACC Indoor Championships 02/24 - Feb 26, 2011
Distance Medley Relay
NCAA Division I Indoor Championships 03/11 - Mar 12, 2011
Hokie Invitational 01/21 - Jan 22, 2011

2010 XC

2010 Outdoors

2010 Indoors

3000 Meters
ACC Indoor Championships 02/25 - Feb 27, 2010
Hokie Invitational 01/22 - Jan 23, 2010
Distance Medley Relay
ACC Indoor Championships 02/25 - Feb 27, 2010
1500 Meters (Outdoor)
2014  
05/16 - May 17, 2014
2011  
04/08 - Apr 09, 2011
2010  
Mile (Indoor)
2013  
01/18 - Jan 19, 2013
3000 Meters (Outdoor)
2012  
2011  
3000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
2011  
2010  
02/25 - Feb 27, 2010
5000 Meters (Outdoor)
2014  
2012  
04/06 - Apr 07, 2012
2011  
04/21 - Apr 23, 2011
2010  
May 09, 2010
5000 Meters (Indoor)
2014  
02/14 - Feb 15, 2014
2013  
03/08 - Mar 09, 2013
2011  
02/24 - Feb 26, 2011
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
2012  
06/06 - Jun 09, 2012
2011  
03/25 - Mar 26, 2011
6k (XC)
2013  
2012