College Bests

200
25.74 (-0.1)
800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 13, 2013
5000 15:34.6 59th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 15:54.27 23rd (F)
10,000 34:07.89 18th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000 9:06.93 3rd (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
200 26.36 (1.0) 28th (F)
Mile 4:34.97 4th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
200 26.16 (2.1) 31st (F)
10,000 34:39.31 4th (F)
Millersville Metrics    Apr 6, 2013
5000 15:52.75 6th (F)
4x400 3:45.77 17th (F)
2013 Gettysburg & Messiah    Apr 3, 2013
200 27.58 13th (F)
400 NT
4x400 3:54.18 4th (F)
Crusader Outdoor Classic    Mar 30, 2013
5000 16:19.15 8th (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
200 26.43 13th (F)
1500 4:23.76 8th (F)
4x800 8:28.94 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:43.00 22nd (F)
DMR 10:51.04 6th (F)
SU Open    Feb 15, 2013
Mile 4:43.31 29th (F)
Susquehanna Invitational    Feb 9, 2013
Mile 4:48.28 24th (F)
3000 9:26.10 9th (F)
4x400 3:59.33 17th (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 16:40.40 10th (F)
Centennial League Championships    Oct 27, 2012
8k 27:34.2 55th
Gettysburg Invitational    Oct 13, 2012
8k 27:27.0 81st
Little Three Championship    Sep 7, 2012
5k 17:22.6 30th
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 21:44.0 44th
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
5000 15:37.30 24th (F)
10,000 33:55.68 16th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
800 2:05.12 52nd (F)
3000 9:10.81 8th (F)
Mason-Dixon Invitational    Apr 21, 2012
Mile 4:34.06 8th (F)
Messiah Invitational    Apr 14, 2012
200 25.74 (-0.1) 41st (F)
1500 4:11.57 4th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
5000 15:50.18 5th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
800 2:10.79 11th (F)
1500 4:18.67 4th (F)
Jim Taylor Invitational    Mar 31, 2012
1500 4:23.38 28th (F)
LIttle 3 Championship    Mar 24, 2012
5000 16:18.65 6th (F)
Susquehanna University Open    Feb 17, 2012
800 2:04.63 17th (F)
4x400 4:00.5 20th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
5000 16:08.24 16th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
Mile 4:42.91 9th (F)
4x800 8:29.57 1st (F)
Thomson Invitational    Jan 28, 2012
5000 16:12.06 4th (F)
4x800 9:04.25 3rd (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:13.38 64th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 4:20.04 29th (F)
4x800 8:16.88 6th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:13.13 38th (F)
5000 16:20.01 34th (F)
Mason-Dixon Invitational    Apr 16, 2011
800 2:19.09 19th (F)
Mile 4:52.79 12th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
5000 16:10.08 7th (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:05.98 23rd (F)
1500 4:18.06 13th (F)
4x400 3:57.09 13th (F)
Messiah Tri Meet    Mar 30, 2011
800 2:08.76 3rd (F)
The Little Three    Mar 26, 2011
1500 4:30.03 10th (F)
4x800 8:38.22 3rd (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 8:18.5 6th (F)
DMR 10:54.45 5th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
800 2:06.99 12th (F)
4x400 3:47.51 6th (F)
Bucknell Winter Classic    Feb 12, 2011
800 2:07.76 27th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:46.77 28th (F)
3000 9:43.07 34th (F)
Susquehanna Classic    Jan 23, 2011
5000 16:59.86 6th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 2:08.90 21st (P)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
800 2:02.91 24th (F)
Gettysburg Mason-Dixon Invitational    Apr 17, 2010
5000 16:37.69 6th (F)
Centennial Indoor Championship    Feb 27, 2010
800 2:08.03 19th (F)
19th Annual Winter Classic    Feb 13, 2010
800 2:04.94 21st (F)
4x400 3:46. 10th (F)
George Mason Patriot Games    Jan 30, 2010
1000 2:44.45 14th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
Mile 4:50.12 24th (F)
200 Meters (Outdoor)
Top↑
26.36 (1.0)
2013 Mason-Dixon Invitational Apr 20, 2013
26.16 (2.1)
2013 Messiah Multi/Invitational Apr 13, 2013
2013 Gettysburg & Messiah Apr 3, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
25.74 (-0.1)
Messiah Invitational Apr 14, 2012
400 Meters (Outdoor)
Top↑
NT
2013 Gettysburg & Messiah Apr 3, 2013
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 28, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Mason-Dixon Invitational Apr 16, 2011
Muhlenberg Invitational Apr 2, 2011
Messiah Tri Meet Mar 30, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
800 Meters (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
Dickinson DuCharme Invitational Feb 19, 2011
Bucknell Winter Classic Feb 12, 2011
Centennial Indoor Championship Feb 27, 2010
19th Annual Winter Classic Feb 13, 2010
1000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 30, 2010
1500 Meters (Outdoor)
Top↑
2013 Little Three Track & Field Championship Mar 23, 2013
Messiah Invitational Apr 14, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Jim Taylor Invitational Mar 31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Muhlenberg Invitational Apr 2, 2011
The Little Three Mar 26, 2011
Mile (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
Mason-Dixon Invitational Apr 21, 2012
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Susquehanna Invitational Feb 9, 2013
Dickinson DuCharme Invitational Feb 4, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Susquehanna Orange & Maroon Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
3000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Millersville Metrics Apr 6, 2013
Crusader Outdoor Classic Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
LIttle 3 Championship Mar 24, 2012
2011 Widener Invitational Apr 21-22, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Gettysburg Mason-Dixon Invitational Apr 17, 2010
5000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
Thomson Invitational Jan 28, 2012
Susquehanna Classic Jan 23, 2011
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
4 x 400 Relay (Outdoor)
Top↑
Millersville Metrics Apr 6, 2013
2013 Gettysburg & Messiah Apr 3, 2013
Muhlenberg Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Susquehanna University Open Feb 17, 2012
Dickinson DuCharme Invitational Feb 19, 2011
19th Annual Winter Classic Feb 13, 2010
4 x 800 Relay (Outdoor)
Top↑
2013 Little Three Track & Field Championship Mar 23, 2013
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
The Little Three Mar 26, 2011
4 x 800 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
5k
Top↑
Little Three Championship Sep 7, 2012
6k
Top↑
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
University of Delaware - Delaware Invitational Sep 17, 2011

2013 Outdoors

200 Meters
26.36 (1.0)
2013 Mason-Dixon Invitational April 20, 2013
26.16 (2.1)
2013 Messiah Multi/Invitational April 13, 2013
2013 Gettysburg & Messiah April 3, 2013
2013 Little Three Track & Field Championship March 23, 2013
400 Meters
NT
2013 Gettysburg & Messiah April 3, 2013
1500 Meters
2013 Little Three Track & Field Championship March 23, 2013
Mile
2013 Mason-Dixon Invitational April 20, 2013
3000 Meters
Shippensburg Paul Kaiser Classic April 27, 2013
5000 Meters
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Millersville Metrics April 6, 2013
Crusader Outdoor Classic March 30, 2013
10,000 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Messiah Multi/Invitational April 13, 2013
4 x 400 Relay
Millersville Metrics April 6, 2013
2013 Gettysburg & Messiah April 3, 2013
4 x 800 Relay
2013 Little Three Track & Field Championship March 23, 2013

2013 Indoors

Mile
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Susquehanna Invitational February 9, 2013
3000 Meters
Susquehanna Invitational February 9, 2013
5000 Meters
Thomson Invitational @ UD January 26, 2013
4 x 400 Relay
Susquehanna Invitational February 9, 2013
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Susquehanna University Open February 17, 2012
Mile
Dickinson DuCharme Invitational February 4, 2012
5000 Meters
Bucknell Winter Classic 2012 February 11, 2012
Thomson Invitational January 28, 2012
4 x 400 Relay
Susquehanna University Open February 17, 2012
4 x 800 Relay
Dickinson DuCharme Invitational February 4, 2012
Thomson Invitational January 28, 2012
Distance Medley Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012

2011 XC

2011 Outdoors

800 Meters
Mason-Dixon Invitational April 16, 2011
Muhlenberg Invitational April 2, 2011
Messiah Tri Meet March 30, 2011
1500 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
Muhlenberg Invitational April 2, 2011
The Little Three March 26, 2011
Mile
Mason-Dixon Invitational April 16, 2011
5000 Meters
2011 Widener Invitational April 21-22, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
4 x 400 Relay
Muhlenberg Invitational April 2, 2011
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
The Little Three March 26, 2011

2011 Indoors

800 Meters
Dickinson DuCharme Invitational February 19, 2011
Bucknell Winter Classic February 12, 2011
Mile
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
Susquehanna Classic January 23, 2011
4 x 400 Relay
Dickinson DuCharme Invitational February 19, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Distance Medley Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011

2010 Outdoors

2010 Indoors

800 Meters
Centennial Indoor Championship February 27, 2010
19th Annual Winter Classic February 13, 2010
1000 Meters
George Mason Patriot Games January 30, 2010
Mile
Susquehanna Orange & Maroon January 23, 2010
4 x 400 Relay
19th Annual Winter Classic February 13, 2010
200 Meters (Outdoors)
2013  
26.36 (1.0)
(Apr 20, 2013)
2012  
25.74 (-0.1)
(Apr 14, 2012)
800 Meters (Outdoors)
2012  
2011  
(Apr 2, 2011)
2010  
1500 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 21-22, 2011)
Mile (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Apr 21, 2012)
2011  
(Apr 16, 2011)
3000 Meters (Outdoors)
2013  
2012  
5000 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
2011  
(Apr 7- 9, 2011)
2010  
10,000 Meters (Outdoors)
2013  
2012  
800 Meters (Indoors)
2012  
(Feb 17, 2012)
2011  
2010  
(Feb 13, 2010)
1000 Meters (Indoors)
2010  
(Jan 30, 2010)
Mile (Indoors)
2013  
2012  
2011  
2010  
(Jan 23, 2010)
3000 Meters (Indoors)
2013  
(Feb 9, 2013)
2011  
5000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Feb 11, 2012)
2011  
(Jan 23, 2011)
5k (XC)
2012  
Sep 7, 2012
6k (XC)
2012  
8k (XC)
2012  
Oct 13, 2012
2011