College Bests

55
500
60
400H
100
11.74 (1.2)
6K (XC)
200
23.62 (1.3)
8K (XC)
400
  
Cardinal Classic    Apr 27, 2013
200 23.64 (0.5) 35th  (F)
4x100 44.35 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
400H 58.77 5th  (F)
4x400 3:26.75 1st  (F)
Westminster College Track & Field Invitational    Apr 13, 2013
400H 58.78 1st  (F)
4x400 3:26.96 1st  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
400H 58.39 5th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x200 1:32.27 17th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
500 1:09.45 17th  (F)
4x200 1:33.27 7th  (F)
4x400 3:44.68 10th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
500 1:09.73 10th  (F)
4x200 1:34.76 4th  (F)
4x400 3:28.36 3rd  (F)
Brockport Invitational    Feb 1-2, 2013
500 1:09.63 4th  (F)
4x200 1:34.04 5th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
200 24.13 11th  (F)
400 54.01 15th  (F)
4x400 3:30.44 1st  (F)
2013 Al Hall Freedom Games    Jan 19, 2013
200 24.22 14th  (F)
400 54.12 10th  (F)
4x400 3:41.45 7th  (F)
RIT Tiger Invitational    Jan 12, 2013
4x400 3:35.35 3rd  (F)
RIT Early Season Invitational    Dec 6, 2012
500 1:10.25 3rd  (F)
4x800 8:58.31 3rd  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8K 36:47.8 143rd
Highlander Invitational    Sep 22, 2012
8K 35:20.8 119th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 3:25.02 21st  (F)
6th Annual Gator Invitational    May 11, 2012
200 23.62 (1.3) 26th  (F)
400 51.31 17th  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
400H 56.40 5th  (F)
4x400 3:21.08 2nd  (F)
4x800 8:10.78 7th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
400H 56.57 2nd  (F)
4x100 44.39 7th  (F)
4x400 3:24.39 2nd  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
400H 58.36 5th  (F)
4x400 3:27.19 1st  (F)
Westminster (Pa.) Invitational    Apr 14, 2012
400H 57.57 3rd  (F)
4x100 43.01 1st  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
100 11.74 (1.2) 23rd  (P)
400H NT  
4x100 45.51 9th  (F)
4x400 3:24.02 2nd  (F)
RIT - Alfred - Alfred St. - FLCC    Apr 3, 2012
400H 57.04 1st  (F)
4x100 44.91 4th  (F)
4x400 3:29.71 2nd  (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
400H 58.96 1st  (F)
4x400 3:28.37 1st  (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:08.07 8th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
200 23.67 7th  (F)
400 52.71 7th  (F)
4x400 3:30.18 2nd  (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
400 52.12 5th  (F)
4x400 3:30.91 3rd  (F)
RIT Tiger Invitational    Jan 14, 2012
500 1:08.67 2nd  (F)
Roxbury CC Tiger Open    Jan 7, 2012
4x400 3:35.35 2nd  (F)
RIT Early Season Invitational    Dec 8, 2011
500 1:09.40 3rd  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x100 43.10 5th  (F)
Oneonta State May Meet    May 14, 2011
200 23.83 (0.1) 17th  (F)
4x400 3:25.13 5th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
4x100 43.21 4th  (F)
4x400 3:24.12 5th  (F)
Big Red Invitational    May 1, 2011
4x100 43.61 5th  (F)
RWC Open    Apr 30, 2011
200 24.17w (2.1) 31st  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
400 54.74 14th  (F)
4x400 3:43.97 6th  (F)
Mount Union Invitational    Apr 9, 2011
200 24.01 (0.0) 20th  (F)
400 53.70 11th  (F)
4x100 43.00 2nd  (F)
Muhlenberg Invitational    Apr 2, 2011
200 24.42 21st  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
55 7.04 17th  (P)
400 55.04 16th  (F)
Kane Invitational    Feb 12, 2011
400 55.46 41st  (F)
4x400 3:44.39 21st  (F)
Empire 8 Championship    Jan 30, 2011
200 24.85 19th  (F)
400 54.72 15th  (F)
4x400 3:32.90 4th  (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
400 55.01 12th  (F)
4x400 3:31.92 3rd  (F)
RIT Tiger Invitational    Jan 15, 2011
55 7.14 34th  (P)
200 24.73 24th  (F)
RIT Early Season Invitational    Dec 11, 2010
55 6.93 12th  (P)
200 24.87 22nd  (F)
NYSCTC 2010 Championships    Apr 30 - May 1, 2010
4x100 43.95 4th  (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
100 12.05 (-1.9) 12th  (P)
200 24.55 (1.3) 17th  (F)
SRU Invitational    Apr 10, 2010
4x100 NT  
Muhlenberg Invitational    Apr 3, 2010
100 12.07 16th  (P)
200 24.84 16th  (F)
4x100 44.02 2nd  (F)
Ithaca Invitational    Mar 27, 2010
100 12.26 (0.7) 18th  (P)
4x100 46.01 6th  (F)
NYSCTC Championships    Feb 26-27, 2010
4x200 1:34.69 7th  (F)
RIT Last Chance Invitational    Feb 19, 2010
55 7.07 (0.0) 19th  (P)
200 24.37 (0.0) 15th  (F)
Cornell Kane Invitational    Feb 13, 2010
60 7.61 (0.0) 36th  (P)
200 24.83 (0.0) 33rd  (F)
4x400 3:53.70 21st  (F)
Syracuse Invitational    Feb 5-6, 2010
55 7.09 (0.0) 25th  (P)
4x400 3:34.88 9th  (F)
Empire 8 Championship    Jan 31, 2010
55 7.10 (0.0) 18th  (P)
200 24.55 (0.0) 20th  (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
55 7.31 (0.0) 31st  (P)
200 25.18 (0.0) 19th  (F)
55 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 18, 2011
RIT Tiger Invitational Jan 15, 2011
RIT Early Season Invitational Dec 11, 2010
7.07 (0.0)
RIT Last Chance Invitational Feb 19, 2010
7.09 (0.0)
Syracuse Invitational Feb 5-6, 2010
7.10 (0.0)
Empire 8 Championship Jan 31, 2010
7.31 (0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
60 Meters (Indoor)
Top↑
7.61 (0.0)
Cornell Kane Invitational Feb 13, 2010
100 Meters (Outdoor)
Top↑
11.74 (1.2)
Muhlenberg Spring Invitational Apr 7, 2012
12.05 (-1.9)
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Muhlenberg Invitational Apr 3, 2010
12.26 (0.7)
Ithaca Invitational Mar 27, 2010
200 Meters (Outdoor)
Top↑
23.64 (0.5)
Cardinal Classic Apr 27, 2013
23.62 (1.3)
6th Annual Gator Invitational May 11, 2012
23.83 (0.1)
Oneonta State May Meet May 14, 2011
24.17w (2.1)
RWC Open Apr 30, 2011
24.01 (0.0)
Mount Union Invitational Apr 9, 2011
Muhlenberg Invitational Apr 2, 2011
24.55 (1.3)
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Muhlenberg Invitational Apr 3, 2010
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Empire 8 Championship Jan 30, 2011
RIT Tiger Invitational Jan 15, 2011
RIT Early Season Invitational Dec 11, 2010
24.37 (0.0)
RIT Last Chance Invitational Feb 19, 2010
24.83 (0.0)
Cornell Kane Invitational Feb 13, 2010
24.55 (0.0)
Empire 8 Championship Jan 31, 2010
25.18 (0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
400 Meters (Outdoor)
Top↑
6th Annual Gator Invitational May 11, 2012
Empire 8 Outdoor Track Championship Apr 17, 2011
Mount Union Invitational Apr 9, 2011
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
RIT Early Season Invitational Dec 6, 2012
Cornell Kane Invitational Feb 11, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
6k (XC)
Top↑
Oneonta State Early Bird Invitational Sep 1, 2012
8k (XC)
Top↑
2012 NYSCTC Cross Country Championships Oct 20, 2012
Highlander Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Westminster College Track & Field Invitational Apr 13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Westminster (Pa.) Invitational Apr 14, 2012
NT
Muhlenberg Spring Invitational Apr 7, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012

2013 Outdoors

2013 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
400 Meters
Empire 8 Indoor Track & Field Championships Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
500 Meters
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
RIT Early Season Invitational Dec 6, 2012
4 x 200 Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
4 x 400 Relay
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
4 x 800 Relay
RIT Early Season Invitational Dec 6, 2012

2012 XC

2012 Outdoors

100 Meters
11.74 (1.2)
Muhlenberg Spring Invitational Apr 7, 2012
200 Meters
23.62 (1.3)
6th Annual Gator Invitational May 11, 2012
400 Meters
6th Annual Gator Invitational May 11, 2012
400 Hurdles
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
6th Annual Gator Invitational May 11, 2012
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Westminster (Pa.) Invitational Apr 14, 2012
NT
Muhlenberg Spring Invitational Apr 7, 2012
Muhlenberg Spring Invitational Apr 7, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
4 x 100 Relay
2012 RWC Raider Invitational Apr 28, 2012
Westminster (Pa.) Invitational Apr 14, 2012
Muhlenberg Spring Invitational Apr 7, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 4-5, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

55 Meters
7.07 (0.0)
RIT Last Chance Invitational Feb 19, 2010
7.09 (0.0)
Syracuse Invitational Feb 5-6, 2010
7.10 (0.0)
Empire 8 Championship Jan 31, 2010
7.31 (0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
60 Meters
7.61 (0.0)
Cornell Kane Invitational Feb 13, 2010
200 Meters
24.37 (0.0)
RIT Last Chance Invitational Feb 19, 2010
24.83 (0.0)
Cornell Kane Invitational Feb 13, 2010
24.55 (0.0)
Empire 8 Championship Jan 31, 2010
25.18 (0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
4 x 200 Relay
NYSCTC Championships Feb 26-27, 2010
4 x 400 Relay
Cornell Kane Invitational Feb 13, 2010
Syracuse Invitational Feb 5-6, 2010
55 Meters (Indoor)
2010  
2010  
7.07 (0.0)
60 Meters (Indoor)
2010  
7.61 (0.0)
Feb 13, 2010
100 Meters (Outdoor)
2012  
11.74 (1.2)
2010  
12.05 (-1.9)
200 Meters (Outdoor)
2013  
23.64 (0.5)
Apr 27, 2013
2012  
23.62 (1.3)
2011  
23.83 (0.1)
May 14, 2011
2010  
24.55 (1.3)
200 Meters (Indoor)
2013  
2012  
2011  
Jan 15, 2011
2010  
24.37 (0.0)
400 Meters (Outdoor)
2012  
2011  
Apr 9, 2011
400 Meters (Indoor)
2013  
2012  
2011  
Jan 30, 2011
500 Meters (Indoor)
2013  
2012  
Feb 11, 2012
6k (XC)
2012  
8k (XC)
2012  
400 Hurdles (Outdoor)
2013  
2012