College Bests

800
2:31.35 (0.0)
3000
11:09.11 (0.0)
1500
5:01.05 (0.0)
5000
19:33.49 (0.0)
MILE
5:25.74 (0.0)
6K (XC)
HAAC Outdoor Track & Field Championships    May 4-5, 2013
1500 5:01.05 4th  (F)
UCMO Mule Relays    Apr 21, 2013
1500 5:05.09 5th  (F)
4x400 4:15.33 4th  (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
1500 5:05.63 22nd  (F)
2013 Northwest Open    Apr 6, 2013
1500 5:12.49 5th  (F)
Iowa State Open    Jan 18-19, 2013
Mile 5:27.62 23rd  (F)
Cyclone Holiday Preview    Dec 7, 2012
Mile 5:25.74 5th  (F)
Roy Griak Invitational    Sep 29, 2012
6K 28:28.4 359th
Heart Of America AC Outdoor Championships    May 4-5, 2012
1500 5:39.31 11th  (F)
4x800 11:15.50 6th  (F)
HAAC Indoor Track & Field Championships    Feb 17-18, 2012
Mile 5:49.60 8th  (F)
5000 21:19.33 8th  (F)
4x400 4:30.84 4th  (F)
Iowa State Classic    Feb 9-11, 2012
DMR 13:20.99 17th  (F)
2012 Hilltop Invite    Feb 4, 2012
Mile 5:42.74 10th  (F)
Dutch Athletics Classic    Jan 27, 2012
Mile 5:44.57 2nd  (F)
Iowa State Open    Jan 20-21, 2012
3000 12:17.13 10th  (F)
2011 Drake Relays    Apr 27-30, 2011
DMR 12:59.47 18th  (F)
Dick Young Classic    Apr 23, 2011
1500 5:11.84 6th  (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
1500 5:29.49 42nd  (F)
5000 19:33.49 22nd  (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2011
DMR 12:40.36 24th  (P)
HAAC Indoor Track & Field Championships    Feb 18-19, 2011
Mile 5:35.38 4th  (F)
3000 11:21.23 5th  (F)
5000 19:34.89 4th  (F)
Hilltop Invitational    Feb 5, 2011
800 2:35.30 10th  (F)
DMR 13:01.90 1st  (F)
Jack Jennett    Jan 28-29, 2011
800 2:37.04 9th  (F)
Mile 5:31.09 7th  (F)
Iowa State Open    Jan 21-22, 2011
Mile 5:33.26 42nd  (F)
5000 20:01.95 15th  (F)
Heart of America Athletic Conference Championship    Apr 30 - May 1, 2010
800 2:31.35 10th  (F)
1500 5:02.29 5th  (F)
5000 19:48.26 6th  (F)
Kip Janvrin Open    Apr 22-23, 2010
5000 19:34.56 30th  (F)
Dick Young Classic    Apr 17, 2010
800 2:32.77 14th  (F)
1500 5:04.58 4th  (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
1500 5:20.12 46th  (F)
5000 NT  
Northwest Open    Apr 3, 2010
1500 5:05.52 10th  (F)
4x400 4:26.72 9th  (F)
Heart of America Athletic Conference Championship    Feb 19-20, 2010
Mile 5:33.42 2nd  (F)
3000 11:34.36 6th  (F)
5000 19:51.37 4th  (F)
Concordia Indoor Invitational    Feb 12-13, 2010
3000 11:09.11 6th  (F)
Hilltop Invitational    Feb 6, 2010
800 2:36.84 17th  (F)
Mile 5:37.91 4th  (F)
2010 Cylone Open    Feb 5-6, 2010
5000 19:45.89 3rd  (F)
Jack Jennett Invitational    Jan 29-30, 2010
3000 11:17.50 5th  (F)
4x400 4:35.63 15th  (F)
Iowa State Open    Jan 22-23, 2010
Mile 5:33.54 27th  (F)
Panther Open    Jan 16, 2010
Mile 5:36.90 7th  (F)
800 Meters (Outdoor)
Top↑
Heart of America Athletic Conference Championship Apr 30 - May 1, 2010
Dick Young Classic Apr 17, 2010
800 Meters (Indoor)
Top↑
Hilltop Invitational Feb 5, 2011
Jack Jennett Jan 28-29, 2011
Hilltop Invitational Feb 6, 2010
1500 Meters (Outdoor)
Top↑
HAAC Outdoor Track & Field Championships May 4-5, 2013
UCMO Mule Relays Apr 21, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
2013 Northwest Open Apr 6, 2013
Heart Of America AC Outdoor Championships May 4-5, 2012
Dick Young Classic Apr 23, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Heart of America Athletic Conference Championship Apr 30 - May 1, 2010
Dick Young Classic Apr 17, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
Northwest Open Apr 3, 2010
Mile (Indoor)
Top↑
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
Iowa State Open Jan 18-19, 2013
Cyclone Holiday Preview Dec 7, 2012
HAAC Indoor Track & Field Championships Feb 17-18, 2012
2012 Hilltop Invite Feb 4, 2012
Dutch Athletics Classic Jan 27, 2012
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Jack Jennett Jan 28-29, 2011
Iowa State Open Jan 21-22, 2011
Heart of America Athletic Conference Championship Feb 19-20, 2010
Hilltop Invitational Feb 6, 2010
Iowa State Open Jan 22-23, 2010
Panther Open Jan 16, 2010
3000 Meters (Indoor)
Top↑
Iowa State Open Jan 20-21, 2012
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Heart of America Athletic Conference Championship Feb 19-20, 2010
Concordia Indoor Invitational Feb 12-13, 2010
Jack Jennett Invitational Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
2011 Jim Duncan Invitational Apr 15-16, 2011
Heart of America Athletic Conference Championship Apr 30 - May 1, 2010
Kip Janvrin Open Apr 22-23, 2010
NT
Jim Duncan Invitational 2010 Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
HAAC Indoor Track & Field Championships Feb 17-18, 2012
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Iowa State Open Jan 21-22, 2011
Heart of America Athletic Conference Championship Feb 19-20, 2010
2010 Cylone Open Feb 5-6, 2010
6k (XC)
Top↑
Roy Griak Invitational Sep 29, 2012

2013 Outdoors

1500 Meters
HAAC Outdoor Track & Field Championships May 4-5, 2013
UCMO Mule Relays Apr 21, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
2013 Northwest Open Apr 6, 2013
4 x 400 Relay
UCMO Mule Relays Apr 21, 2013

2013 Indoors

2012 XC

6k (XC)
Roy Griak Invitational Sep 29, 2012

2012 Outdoors

2012 Indoors

Mile
HAAC Indoor Track & Field Championships Feb 17-18, 2012
2012 Hilltop Invite Feb 4, 2012
Dutch Athletics Classic Jan 27, 2012
3000 Meters
Iowa State Open Jan 20-21, 2012
5000 Meters
HAAC Indoor Track & Field Championships Feb 17-18, 2012
4 x 400 Relay
HAAC Indoor Track & Field Championships Feb 17-18, 2012
Distance Medley Relay
Iowa State Classic Feb 9-11, 2012

2011 Outdoors

1500 Meters
Dick Young Classic Apr 23, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
5000 Meters
2011 Jim Duncan Invitational Apr 15-16, 2011
Distance Medley Relay
2011 Drake Relays Apr 27-30, 2011

2011 Indoors

800 Meters
Hilltop Invitational Feb 5, 2011
Jack Jennett Jan 28-29, 2011
Mile
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Jack Jennett Jan 28-29, 2011
Iowa State Open Jan 21-22, 2011
3000 Meters
HAAC Indoor Track & Field Championships Feb 18-19, 2011
5000 Meters
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Iowa State Open Jan 21-22, 2011
Distance Medley Relay
NAIA Indoor Track & Field Championships Mar 3-5, 2011
Hilltop Invitational Feb 5, 2011

2010 Outdoors

2010 Indoors

800 Meters (Outdoor)
2010  
800 Meters (Indoor)
2011  
Feb 5, 2011
2010  
Feb 6, 2010
1500 Meters (Outdoor)
2013  
2012  
2011  
Apr 23, 2011
2010  
Mile (Indoor)
2012  
Dec 7, 2012
2012  
Jan 27, 2012
2011  
Jan 28-29, 2011
2010  
3000 Meters (Indoor)
2012  
Jan 20-21, 2012
2011  
2010  
Feb 12-13, 2010
5000 Meters (Outdoor)
2011  
Apr 15-16, 2011
2010  
Apr 22-23, 2010
5000 Meters (Indoor)
2012  
2011  
2010  
Feb 5-6, 2010
6k (XC)
2012