JAMI RUCKMAN (SR-4)

GRACELAND

College Bests

800 1500
MILE 3000
5000 6K (XC)
HAAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 5:01.05 4th (F)
UCMO Mule Relays    Apr 21, 2013
1500 5:05.09 5th (F)
4x400 4:15.33 4th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
1500 5:05.63 22nd (F)
2013 Northwest Open    Apr 6, 2013
1500 5:12.49 5th (F)
Iowa State Open    Jan 18-19, 2013
Mile 5:27.62 23rd (F)
Cyclone Holiday Preview    Dec 7, 2012
Mile 5:25.74 5th (F)
Roy Griak Invitational    Sep 29, 2012
6k 28:28.4 359th
Heart Of America AC Outdoor Championships    May 4- 5, 2012
1500 5:39.31 11th (F)
4x800 11:15.5 6th (F)
HAAC Indoor Track & Field Championships    Feb 17-18, 2012
Mile 5:49.60 8th (F)
5000 21:19.33 8th (F)
4x400 4:30.84 4th (F)
Iowa State Classic    Feb 9-11, 2012
DMR 13:20.99 17th (F)
2012 Hilltop Invite    Feb 4, 2012
Mile 5:42.74 10th (F)
Dutch Athletics Classic    Jan 27, 2012
Mile 5:44.57 2nd (F)
Iowa State Open    Jan 20-21, 2012
3000 12:17.13 10th (F)
2011 Drake Relays    Apr 27-30, 2011
DMR 12:59.47 18th (F)
Dick Young Classic    Apr 23, 2011
1500 5:11.84 6th (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
1500 5:29.49 42nd (F)
5000 19:33.49 22nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2011
DMR 12:40.36 24th (P)
HAAC Indoor Track & Field Championships    Feb 18-19, 2011
Mile 5:35.38 4th (F)
3000 11:21.23 5th (F)
5000 19:34.89 4th (F)
Hilltop Invitational    Feb 5, 2011
800 2:35.3 10th (F)
DMR 13:01.9 1st (F)
Jack Jennett    Jan 28-29, 2011
800 2:37.04 9th (F)
Mile 5:31.09 7th (F)
Iowa State Open    Jan 21-22, 2011
Mile 5:33.26 42nd (F)
5000 20:01.95 15th (F)
Heart of America Athletic Conference Championship    Apr 30-May 1, 2010
800 2:31.35 10th (F)
1500 5:02.29 5th (F)
5000 19:48.26 6th (F)
Kip Janvrin Open    Apr 22-23, 2010
5000 19:34.56 30th (F)
Dick Young Classic    Apr 17, 2010
800 2:32.77 14th (F)
1500 5:04.58 4th (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
1500 5:20.12 46th (F)
5000 NT
Northwest Open    Apr 3, 2010
1500 5:05.52 10th (F)
4x400 4:26.72 9th (F)
Heart of America Athletic Conference Championship    Feb 19-20, 2010
Mile 5:33.42 2nd (F)
3000 11:34.36 6th (F)
5000 19:51.37 4th (F)
Concordia Indoor Invitational    Feb 12-13, 2010
3000 11:09.11 6th (F)
Hilltop Invitational    Feb 6, 2010
800 2:36.84 17th (F)
Mile 5:37.91 4th (F)
2010 Cylone Open    Feb 5- 6, 2010
5000 19:45.89 3rd (F)
Jack Jennett Invitational    Jan 29-30, 2010
3000 11:17.50 5th (F)
4x400 4:35.63 15th (F)
Iowa State Open    Jan 22-23, 2010
Mile 5:33.54 27th (F)
Panther Open    Jan 16, 2010
Mile 5:36.90 7th (F)
800 Meters (Outdoor)
Top↑
Heart of America Athletic Conference Championship Apr 30-May 1, 2010
Dick Young Classic Apr 17, 2010
800 Meters (Indoor)
Top↑
Hilltop Invitational Feb 5, 2011
Jack Jennett Jan 28-29, 2011
Hilltop Invitational Feb 6, 2010
1500 Meters (Outdoor)
Top↑
HAAC Outdoor Track & Field Championships May 4- 5, 2013
UCMO Mule Relays Apr 21, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
2013 Northwest Open Apr 6, 2013
Heart Of America AC Outdoor Championships May 4- 5, 2012
Dick Young Classic Apr 23, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Heart of America Athletic Conference Championship Apr 30-May 1, 2010
Dick Young Classic Apr 17, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
Northwest Open Apr 3, 2010
Mile (Indoor)
Top↑
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
Iowa State Open Jan 18-19, 2013
Cyclone Holiday Preview Dec 7, 2012
HAAC Indoor Track & Field Championships Feb 17-18, 2012
2012 Hilltop Invite Feb 4, 2012
Dutch Athletics Classic Jan 27, 2012
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Jack Jennett Jan 28-29, 2011
Iowa State Open Jan 21-22, 2011
Heart of America Athletic Conference Championship Feb 19-20, 2010
Hilltop Invitational Feb 6, 2010
Iowa State Open Jan 22-23, 2010
Panther Open Jan 16, 2010
3000 Meters (Indoor)
Top↑
Iowa State Open Jan 20-21, 2012
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Heart of America Athletic Conference Championship Feb 19-20, 2010
Concordia Indoor Invitational Feb 12-13, 2010
Jack Jennett Invitational Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
2011 Jim Duncan Invitational Apr 15-16, 2011
Heart of America Athletic Conference Championship Apr 30-May 1, 2010
Kip Janvrin Open Apr 22-23, 2010
NT
Jim Duncan Invitational 2010 Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
HAAC Indoor Track & Field Championships Feb 17-18, 2012
HAAC Indoor Track & Field Championships Feb 18-19, 2011
Iowa State Open Jan 21-22, 2011
Heart of America Athletic Conference Championship Feb 19-20, 2010
2010 Cylone Open Feb 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
UCMO Mule Relays Apr 21, 2013
Northwest Open Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
HAAC Indoor Track & Field Championships Feb 17-18, 2012
Jack Jennett Invitational Jan 29-30, 2010
4 x 800 Relay (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 4- 5, 2012
Distance Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Indoor)
Top↑
Iowa State Classic Feb 9-11, 2012
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
Hilltop Invitational Feb 5, 2011
6k
Top↑
Roy Griak Invitational Sep 29, 2012

2013 Outdoors

1500 Meters
HAAC Outdoor Track & Field Championships May 4- 5, 2013
UCMO Mule Relays April 21, 2013
2013 Jim Duncan Invitational April 12-13, 2013
2013 Northwest Open April 6, 2013
4 x 400 Relay
UCMO Mule Relays April 21, 2013

2013 Indoors

2012 Indoors

Mile
Cyclone Holiday Preview December 7, 2012
HAAC Indoor Track & Field Championships February 17-18, 2012
2012 Hilltop Invite February 4, 2012
Dutch Athletics Classic January 27, 2012
3000 Meters
Iowa State Open January 20-21, 2012
5000 Meters
HAAC Indoor Track & Field Championships February 17-18, 2012
4 x 400 Relay
HAAC Indoor Track & Field Championships February 17-18, 2012
Distance Medley Relay
Iowa State Classic February 9-11, 2012

2012 XC

6k
Roy Griak Invitational September 29, 2012

2012 Outdoors

2011 Outdoors

1500 Meters
Dick Young Classic April 23, 2011
2011 Jim Duncan Invitational April 15-16, 2011
5000 Meters
2011 Jim Duncan Invitational April 15-16, 2011
Distance Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

800 Meters
Hilltop Invitational February 5, 2011
Jack Jennett January 28-29, 2011
Mile
HAAC Indoor Track & Field Championships February 18-19, 2011
Jack Jennett January 28-29, 2011
Iowa State Open January 21-22, 2011
3000 Meters
HAAC Indoor Track & Field Championships February 18-19, 2011
5000 Meters
HAAC Indoor Track & Field Championships February 18-19, 2011
Iowa State Open January 21-22, 2011
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2011
Hilltop Invitational February 5, 2011

2010 Outdoors

800 Meters
Heart of America Athletic Conference Championship April 30-May 1, 2010
Dick Young Classic April 17, 2010
1500 Meters
Heart of America Athletic Conference Championship April 30-May 1, 2010
Dick Young Classic April 17, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
Northwest Open April 3, 2010
5000 Meters
Heart of America Athletic Conference Championship April 30-May 1, 2010
Kip Janvrin Open April 22-23, 2010
NT
Jim Duncan Invitational 2010 April 9-10, 2010
4 x 400 Relay
Northwest Open April 3, 2010

2010 Indoors

800 Meters
Hilltop Invitational February 6, 2010
Mile
Heart of America Athletic Conference Championship February 19-20, 2010
Hilltop Invitational February 6, 2010
Iowa State Open January 22-23, 2010
Panther Open January 16, 2010
3000 Meters
Heart of America Athletic Conference Championship February 19-20, 2010
Concordia Indoor Invitational February 12-13, 2010
Jack Jennett Invitational January 29-30, 2010
5000 Meters
Heart of America Athletic Conference Championship February 19-20, 2010
2010 Cylone Open February 5- 6, 2010
4 x 400 Relay
Jack Jennett Invitational January 29-30, 2010
800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2013  
2012  
2011  
(Apr 23, 2011)
2010  
5000 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
2010  
(Apr 22-23, 2010)
800 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
(Feb 6, 2010)
Mile (Indoors)
2013  
(Jan 18-19, 2013)
2012  
(Dec 7, 2012)
2011  
(Jan 28-29, 2011)
2010  
3000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2011  
2010  
(Feb 12-13, 2010)
5000 Meters (Indoors)
2012  
2011  
2010  
(Feb 5- 6, 2010)
6k (XC)
2012  
Sep 29, 2012