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RYAN SPERAY (SR-4)
BRIDGEWATER (VA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.16
1000
2:39.54
1500
4:02.15
MILE
4:22.98
3000
9:12.74
5000
14:52.64
8K (XC)
26:46.9
8K (XC)
26:46.9
800
2:09.15
1000
2:39.54
MILE
4:22.98
3000
9:12.74
5000
16:11.81
800
1:59.16
1500
4:02.15
5000
14:52.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 13, 2013
1500
4:06.89
56th (F)
5000
NT
ODAC Outdoor Track & Field Championships
Apr 19-20, 2013
1500
4:04.86
10th (F)
5000
15:57.71
7th (F)
VA Commonwealth Duals @LC
Mar 30, 2013
800
2:00.44
10th (F)
Dr. Harry GM Jopson Invitational
Mar 23, 2013
1500
4:02.78
4th (F)
VT Final Qualifier
Mar 2, 2013
Mile
4:22.98
17th (F)
ODAC Indoor Track & Field Championships
Feb 22, 2013
Mile
4:27.56
3rd (F)
3000
9:12.74
10th (F)
Ursinus College Indoor Open
Feb 8, 2013
Mile
4:29.24
1st (F)
Liberty Open
Jan 25-26, 2013
Mile
4:29.01
13th (F)
4x800
8:00.27
2nd (F)
Orange & Maroon Classic
Jan 18, 2013
3000
9:23.89
15th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2012
8k
26:56.9
24th
Old Dominion Athletic Conference
Oct 27, 2012
8k
27:44.7
13th
Christopher Newport University XC Invite
Oct 13, 2012
8k
26:46.9
17th
Roy Griak Invitational
Sep 29, 2012
8k
27:39.1
74th
Swarthmore College Last Chance Meet
May 14, 2012
1500
4:02.15
55th (F)
5000
14:52.64
20th (F)
VA Tech-Roanoke College Twilight
May 10, 2012
1500
4:06.47
9th (F)
Old Dominion Athletic Conference Championships
Apr 20-21, 2012
800
2:01.44
11th (F)
1500
4:04.86
5th (F)
Duke Invitational
Apr 6- 7, 2012
1500
4:06.83
43rd (F)
Liberty Collegiate Invitational
Apr 6- 7, 2012
800
2:00.07
13th (F)
Dr. Harry GM Jopson Invitational
Mar 24, 2012
800
2:01.94
5th (F)
1500
4:07.90
2nd (F)
Roanoke T&F Invitational
Mar 17, 2012
5000
16:05.99
4th (F)
ODAC Indoor Track & Field Championships
Feb 24, 2012
Mile
4:27.34
3rd (F)
5000
NT
Ursinus College Open
Feb 10, 2012
Mile
4:27.74
2nd (F)
4x800
8:34.75
1st (F)
Vince Brown Invitational
Feb 4, 2012
3000
9:19.17
11th (F)
Liberty Open
Jan 27-28, 2012
1000
2:39.54
3rd (F)
4x800
8:15.6
4th (F)
Liberty Kick Off
Dec 2- 3, 2011
5000
16:11.81
9th (F)
Duke Twilight
May 8, 2011
1500
4:21.23
29th (F)
5000
16:13.33
24th (F)
ODAC Outdoor Track & Field Championships
Apr 22, 2011
800
2:00.08
10th (F)
1500
4:03.66
6th (F)
Lynchburg College Track Classic
Apr 9, 2011
1500
4:07.08
6th (F)
4x400
3:35.78
10th (F)
Liberty Collegiate Invitational
Apr 1- 2, 2011
800
2:03.60
44th (F)
Dr. Harry GM Jopson Track and Field Invitational
Mar 26, 2011
800
2:00.94
3rd (F)
VMI-Washington and Lee Track & Field Carnival
Mar 25-26, 2011
1500
4:10.15
20th (F)
ODAC Indoor Track & Field Championships
Feb 25, 2011
Mile
4:34.96
7th (F)
5000
NT
Vince Brown Invitational
Feb 12, 2011
Mile
4:39.00
19th (F)
4x400
3:43.7
11th (F)
Liberty Quad
Feb 11, 2011
800
2:03.60
44th (F)
Liberty Open
Jan 28-29, 2011
3000
9:24.22
20th (F)
4x800
8:13.55
5th (F)
Susquehanna Classic
Jan 23, 2011
800
2:10.37
16th (F)
ODAC Championship Meet
Apr 23-24, 2010
1500
4:11.73
8th (F)
Merrill Lynch Track Classic
Apr 10, 2010
800
2:07.39
21st (F)
Liberty Collegiate Invitational
Apr 2- 3, 2010
1500
4:21.81
21st (F)
2010 Bridgewater College Jopson Invitational
Mar 27, 2010
1500
4:18.56
4th (F)
Roanoke T&F Invitational
Mar 20, 2010
800
1:59.16
3rd (F)
4x400
3:39.18
5th (F)
ODAC Indoor Track & Field Champi
Feb 26, 2010
Mile
4:45.18
10th (F)
DMR
10:52.98
3rd (F)
ODAC Indoor Track & Field Champi
Feb 26, 2010
Mile
4:45.18
10th (F)
Susquehanna University Invite
Feb 13, 2010
800
2:09.15
21st (F)
Mile
4:45.90
17th (F)
Susquehanna Orange & Maroon
Jan 23, 2010
Mile
4:54.12
31st (F)
QUICK LINKS:
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800
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Mile
3000
5000
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4x800
DMR
8k
800 Meters (Outdoor)
Top↑
2:00.44
VA Commonwealth Duals @LC
Mar 30, 2013
2:01.44
Old Dominion Athletic Conference Championships
Apr 20-21, 2012
2:00.07
Liberty Collegiate Invitational
Apr 6- 7, 2012
2:01.94
Dr. Harry GM Jopson Invitational
Mar 24, 2012
2:00.08
ODAC Outdoor Track & Field Championships
Apr 22, 2011
2:03.60
Liberty Collegiate Invitational
Apr 1- 2, 2011
2:00.94
Dr. Harry GM Jopson Track and Field Invitational
Mar 26, 2011
2:07.39
Merrill Lynch Track Classic
Apr 10, 2010
1:59.16
Roanoke T&F Invitational
Mar 20, 2010
800 Meters (Indoor)
Top↑
2:03.60
Liberty Quad
Feb 11, 2011
2:10.37
Susquehanna Classic
Jan 23, 2011
2:09.15
Susquehanna University Invite
Feb 13, 2010
1000 Meters (Indoor)
Top↑
2:39.54
Liberty Open
Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
4:06.89
Swarthmore Final Qualifier
May 13, 2013
4:04.86
ODAC Outdoor Track & Field Championships
Apr 19-20, 2013
4:02.78
Dr. Harry GM Jopson Invitational
Mar 23, 2013
4:02.15
Swarthmore College Last Chance Meet
May 14, 2012
4:06.47
VA Tech-Roanoke College Twilight
May 10, 2012
4:04.86
Old Dominion Athletic Conference Championships
Apr 20-21, 2012
4:06.83
Duke Invitational
Apr 6- 7, 2012
4:07.90
Dr. Harry GM Jopson Invitational
Mar 24, 2012
4:21.23
Duke Twilight
May 8, 2011
4:03.66
ODAC Outdoor Track & Field Championships
Apr 22, 2011
4:07.08
Lynchburg College Track Classic
Apr 9, 2011
4:10.15
VMI-Washington and Lee Track & Field Carnival
Mar 25-26, 2011
4:11.73
ODAC Championship Meet
Apr 23-24, 2010
4:21.81
Liberty Collegiate Invitational
Apr 2- 3, 2010
4:18.56
2010 Bridgewater College Jopson Invitational
Mar 27, 2010
Mile (Indoor)
Top↑
4:22.98
VT Final Qualifier
Mar 2, 2013
4:27.56
ODAC Indoor Track & Field Championships
Feb 22, 2013
4:29.24
Ursinus College Indoor Open
Feb 8, 2013
4:29.01
Liberty Open
Jan 25-26, 2013
4:27.34
ODAC Indoor Track & Field Championships
Feb 24, 2012
4:27.74
Ursinus College Open
Feb 10, 2012
4:34.96
ODAC Indoor Track & Field Championships
Feb 25, 2011
4:39.00
Vince Brown Invitational
Feb 12, 2011
4:45.18
ODAC Indoor Track & Field Champi
Feb 26, 2010
4:45.18
ODAC Indoor Track & Field Champi
Feb 26, 2010
4:45.90
Susquehanna University Invite
Feb 13, 2010
4:54.12
Susquehanna Orange & Maroon
Jan 23, 2010
3000 Meters (Indoor)
Top↑
9:12.74
ODAC Indoor Track & Field Championships
Feb 22, 2013
9:23.89
Orange & Maroon Classic
Jan 18, 2013
9:19.17
Vince Brown Invitational
Feb 4, 2012
9:24.22
Liberty Open
Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
NT
Swarthmore Final Qualifier
May 13, 2013
15:57.71
ODAC Outdoor Track & Field Championships
Apr 19-20, 2013
14:52.64
Swarthmore College Last Chance Meet
May 14, 2012
16:05.99
Roanoke T&F Invitational
Mar 17, 2012
16:13.33
Duke Twilight
May 8, 2011
5000 Meters (Indoor)
Top↑
NT
ODAC Indoor Track & Field Championships
Feb 24, 2012
16:11.81
Liberty Kick Off
Dec 2- 3, 2011
NT
ODAC Indoor Track & Field Championships
Feb 25, 2011
4 x 400 Relay (Outdoor)
Top↑
3:35.78
Lynchburg College Track Classic
Apr 9, 2011
3:39.18
Roanoke T&F Invitational
Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
3:43.7
Vince Brown Invitational
Feb 12, 2011
4 x 800 Relay (Indoor)
Top↑
8:00.27
Liberty Open
Jan 25-26, 2013
8:34.75
Ursinus College Open
Feb 10, 2012
8:15.6
Liberty Open
Jan 27-28, 2012
8:13.55
Liberty Open
Jan 28-29, 2011
Distance Medley Relay (Indoor)
Top↑
10:52.98
ODAC Indoor Track & Field Champi
Feb 26, 2010
8k
Top↑
26:56.9
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2012
27:44.7
Old Dominion Athletic Conference
Oct 27, 2012
26:46.9
Christopher Newport University XC Invite
Oct 13, 2012
27:39.1
Roy Griak Invitational
Sep 29, 2012
2013 Outdoors
800 Meters
2:00.44
VA Commonwealth Duals @LC
March 30, 2013
1500 Meters
4:06.89
Swarthmore Final Qualifier
May 13, 2013
4:04.86
ODAC Outdoor Track & Field Championships
April 19-20, 2013
4:02.78
Dr. Harry GM Jopson Invitational
March 23, 2013
5000 Meters
NT
Swarthmore Final Qualifier
May 13, 2013
15:57.71
ODAC Outdoor Track & Field Championships
April 19-20, 2013
2013 Indoors
Mile
4:22.98
VT Final Qualifier
March 2, 2013
4:27.56
ODAC Indoor Track & Field Championships
February 22, 2013
4:29.24
Ursinus College Indoor Open
February 8, 2013
4:29.01
Liberty Open
January 25-26, 2013
3000 Meters
9:12.74
ODAC Indoor Track & Field Championships
February 22, 2013
9:23.89
Orange & Maroon Classic
January 18, 2013
4 x 800 Relay
8:00.27
Liberty Open
January 25-26, 2013
2012 XC
8k
26:56.9
NCAA Division III South/Southeast Region Cross Country Championships
November 10, 2012
27:44.7
Old Dominion Athletic Conference
October 27, 2012
26:46.9
Christopher Newport University XC Invite
October 13, 2012
27:39.1
Roy Griak Invitational
September 29, 2012
2012 Outdoors
800 Meters
2:01.44
Old Dominion Athletic Conference Championships
April 20-21, 2012
2:00.07
Liberty Collegiate Invitational
April 6- 7, 2012
2:01.94
Dr. Harry GM Jopson Invitational
March 24, 2012
1500 Meters
4:02.15
Swarthmore College Last Chance Meet
May 14, 2012
4:06.47
VA Tech-Roanoke College Twilight
May 10, 2012
4:04.86
Old Dominion Athletic Conference Championships
April 20-21, 2012
4:06.83
Duke Invitational
April 6- 7, 2012
4:07.90
Dr. Harry GM Jopson Invitational
March 24, 2012
5000 Meters
14:52.64
Swarthmore College Last Chance Meet
May 14, 2012
16:05.99
Roanoke T&F Invitational
March 17, 2012
2012 Indoors
1000 Meters
2:39.54
Liberty Open
January 27-28, 2012
Mile
4:27.34
ODAC Indoor Track & Field Championships
February 24, 2012
4:27.74
Ursinus College Open
February 10, 2012
3000 Meters
9:19.17
Vince Brown Invitational
February 4, 2012
5000 Meters
NT
ODAC Indoor Track & Field Championships
February 24, 2012
4 x 800 Relay
8:34.75
Ursinus College Open
February 10, 2012
8:15.6
Liberty Open
January 27-28, 2012
2011 Indoors
800 Meters
2:03.60
Liberty Quad
February 11, 2011
2:10.37
Susquehanna Classic
January 23, 2011
Mile
4:34.96
ODAC Indoor Track & Field Championships
February 25, 2011
4:39.00
Vince Brown Invitational
February 12, 2011
3000 Meters
9:24.22
Liberty Open
January 28-29, 2011
5000 Meters
16:11.81
Liberty Kick Off
December 2- 3, 2011
NT
ODAC Indoor Track & Field Championships
February 25, 2011
4 x 400 Relay
3:43.7
Vince Brown Invitational
February 12, 2011
4 x 800 Relay
8:13.55
Liberty Open
January 28-29, 2011
2011 Outdoors
800 Meters
2:00.08
ODAC Outdoor Track & Field Championships
April 22, 2011
2:03.60
Liberty Collegiate Invitational
April 1- 2, 2011
2:00.94
Dr. Harry GM Jopson Track and Field Invitational
March 26, 2011
1500 Meters
4:21.23
Duke Twilight
May 8, 2011
4:03.66
ODAC Outdoor Track & Field Championships
April 22, 2011
4:07.08
Lynchburg College Track Classic
April 9, 2011
4:10.15
VMI-Washington and Lee Track & Field Carnival
March 25-26, 2011
5000 Meters
16:13.33
Duke Twilight
May 8, 2011
4 x 400 Relay
3:35.78
Lynchburg College Track Classic
April 9, 2011
2010 Outdoors
800 Meters
2:07.39
Merrill Lynch Track Classic
April 10, 2010
1:59.16
Roanoke T&F Invitational
March 20, 2010
1500 Meters
4:11.73
ODAC Championship Meet
April 23-24, 2010
4:21.81
Liberty Collegiate Invitational
April 2- 3, 2010
4:18.56
2010 Bridgewater College Jopson Invitational
March 27, 2010
4 x 400 Relay
3:39.18
Roanoke T&F Invitational
March 20, 2010
2010 Indoors
800 Meters
2:09.15
Susquehanna University Invite
February 13, 2010
Mile
4:45.18
ODAC Indoor Track & Field Champi
February 26, 2010
4:45.18
ODAC Indoor Track & Field Champi
February 26, 2010
4:45.90
Susquehanna University Invite
February 13, 2010
4:54.12
Susquehanna Orange & Maroon
January 23, 2010
Distance Medley Relay
10:52.98
ODAC Indoor Track & Field Champi
February 26, 2010
800 Meters (Outdoors)
2013
2:00.44
VA Commonwealth Duals @LC
(Mar 30, 2013)
2012
2:00.07
Liberty Collegiate Invitational
(Apr 6- 7, 2012)
2011
2:00.08
ODAC Outdoor Track & Field Championships
(Apr 22, 2011)
2010
1:59.16
Roanoke T&F Invitational
(Mar 20, 2010)
1500 Meters (Outdoors)
2013
4:02.78
Dr. Harry GM Jopson Invitational
(Mar 23, 2013)
2012
4:02.15
Swarthmore College Last Chance Meet
(May 14, 2012)
2011
4:03.66
ODAC Outdoor Track & Field Championships
(Apr 22, 2011)
2010
4:11.73
ODAC Championship Meet
(Apr 23-24, 2010)
5000 Meters (Outdoors)
2013
15:57.71
ODAC Outdoor Track & Field Championships
(Apr 19-20, 2013)
2012
14:52.64
Swarthmore College Last Chance Meet
(May 14, 2012)
2011
16:13.33
Duke Twilight
(May 8, 2011)
800 Meters (Indoors)
2011
2:03.60
Liberty Quad
(Feb 11, 2011)
2010
2:09.15
Susquehanna University Invite
(Feb 13, 2010)
1000 Meters (Indoors)
2012
2:39.54
Liberty Open
(Jan 27-28, 2012)
Mile (Indoors)
2013
4:22.98
VT Final Qualifier
(Mar 2, 2013)
2012
4:27.34
ODAC Indoor Track & Field Championships
(Feb 24, 2012)
2011
4:34.96
ODAC Indoor Track & Field Championships
(Feb 25, 2011)
2010
4:45.18
ODAC Indoor Track & Field Champi
(Feb 26, 2010)
3000 Meters (Indoors)
2013
9:12.74
ODAC Indoor Track & Field Championships
(Feb 22, 2013)
2012
9:19.17
Vince Brown Invitational
(Feb 4, 2012)
2011
9:24.22
Liberty Open
(Jan 28-29, 2011)
5000 Meters (Indoors)
2011
16:11.81
Liberty Kick Off
(Dec 2- 3, 2011)
8k (XC)
2012
26:46.9
Christopher Newport University XC Invite
Oct 13, 2012