College Bests

800
10,000
1500
3000S
MILE
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
Big Sky Indoor Track and Field Championships    02/27 - Mar 01, 2014
Mile 5:08.13 11th  (F)
3000 10:25.20 13th  (F)
5000 17:33.29 1st  (F)
UW Husky Classic    02/14 - Feb 15, 2014
Mile 5:02.38 35th  (F)
5000 16:57.39 22nd  (F)
Air Force Indoor Team Challenge    Feb 07, 2014
Mile 5:13.77 1st  (F)
4x440 yd NT  
Jacksons/NB Boise Indoor Invite    01/24 - Jan 25, 2014
3000 10:14.28 5th  (F)
4x400 NT  
Big Sky Conference XC Championships    Nov 01, 2013
3M 17:06.0 3rd
Pre-National Invitational    Oct 19, 2013
6K 21:09.3 60th
Stanford Cross Country Invitational    Sep 28, 2013
6K 21:29.1 5th
Hornet Jamboree    Sep 14, 2013
5K 17:20.1 1st
NCAA Division I West Preliminary Round    05/23 - May 25, 2013
5000 16:54.50 30th  (P)
Big Sky Conference Outdoor Track & Field Championships    05/08 - May 11, 2013
5000 16:38.69 4th  (F)
Causeway Classic Dual Meet    Apr 26, 2013
1500 4:35.47 4th  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 16:15.34 19th  (F)
Sacramento State Mondo Mid-Major Challenge    04/11 - Apr 13, 2013
800 2:15.90 13th  (F)
1500 4:26.21 6th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 16:23.45 8th  (F)
Sacramento State Hornet Invitational    Mar 16, 2013
800 2:14.91 3rd  (F)
1500 4:26.66 2nd  (F)
Big Sky Indoor Track and Field Championships    02/22 - Feb 23, 2013
3000 10:01.42 5th  (F)
DMR 12:13.14 3rd  (F)
UW Indoor Open    Feb 10, 2013
Mile 4:57.77 6th  (F)
UW Husky Classic    02/08 - Feb 09, 2013
5000 16:49.39 27th  (F)
Notre Dame Meyo Invitational 2013    02/01 - Feb 02, 2013
3000 9:52.38 1st  (F)
↓Competing for UNA-Sacramento St. ↓
↓Competing for Sacramento St.
NCAA Division I West Preliminary Round    05/24 - May 26, 2012
5000 17:03.96 22nd  (P)
Big Sky Outdoor Track & Field Championships    05/09 - May 12, 2012
5000 17:38.70 4th  (F)
3000S 11:03.09 6th  (F)
Causeway Classic    Apr 27, 2012
3000 9:49.14 4th  (F)
54th Annual Mt. SAC Relays    04/19 - Apr 21, 2012
5000 16:38.31 6th  (F)
Stanford Invitational    04/06 - Apr 07, 2012
5000 17:04.36 20th  (F)
2012 Cal-Nevada Championships    03/31 - Apr 01, 2012
3000S 11:10.43 5th  (F)
Sacramento State Hornet Invitational    Mar 17, 2012
800 2:18.00 5th  (F)
1500 4:36.37 4th  (F)
Big Sky Conference Indoor Track & Field Championships    02/24 - Feb 25, 2012
3000 10:34.17 8th  (F)
DMR 12:34.06 4th  (F)
UW Indoor Open    Feb 12, 2012
Mile 5:08.08 9th  (F)
UW Husky Classic    02/10 - Feb 11, 2012
3000 9:48.86 11th  (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2011
5000 17:25.38 45th  (P)
Big Sky Outdoor Track & Field Championships    05/11 - May 14, 2011
5000 17:17.46 8th  (F)
3000S 10:55.56 4th  (F)
Fresno State Bulldog Invitational    Apr 30, 2011
3000S 11:15.86 1st  (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
5000 16:43.64 1st  (F)
Sacramento State MONDO Mid-Major Challenge    04/07 - Apr 09, 2011
3000S 11:05.91 6th  (F)
Cal/Nevada Collegiate Championship    03/26 - Mar 27, 2011
5000 17:13.53 2nd  (F)
Sacramento State Hornet Invitational    Mar 19, 2011
1500 4:53.76 2nd  (F)
Big Sky Conference Indoor Championship    02/25 - Feb 26, 2011
3000 10:16.90 10th  (F)
5000 18:12.93 9th  (F)
UW Husky Classic    02/11 - Feb 12, 2011
3000 10:01.36 58th  (F)
2011 Bronco Invitational    Jan 22, 2011
3000 10:27.27 4th  (F)
2010 Big Sky Conference Championships    05/12 - May 15, 2010
10,000 40:20.53 12th  (F)
3000S NT  
Sacramento State Open    May 08, 2010
3000S 11:59.34 2nd  (F)
Sacramento State MONDO Invitational    Apr 17, 2010
3000S 12:34.92 4th  (F)
Hawaii Rainbow Relays    Apr 03, 2010
5000 19:49.00 5th  (F)
3000S 12:12.43 3rd  (F)
Cal/Nevada Collegiate Championship    03/27 - Mar 28, 2010
5000 18:35.40 17th  (F)
UC Davis Classic    Mar 20, 2010
5000 18:57.03 2nd  (F)
800 Meters (Outdoor)
Top↑
Sacramento State Mondo Mid-Major Challenge 04/11 - Apr 13, 2013
Sacramento State Hornet Invitational Mar 16, 2013
Sacramento State Hornet Invitational Mar 17, 2012
1500 Meters (Outdoor)
Top↑
Causeway Classic Dual Meet Apr 26, 2013
Sacramento State Mondo Mid-Major Challenge 04/11 - Apr 13, 2013
Sacramento State Hornet Invitational Mar 16, 2013
Sacramento State Hornet Invitational Mar 17, 2012
Sacramento State Hornet Invitational Mar 19, 2011
Mile (Indoor)
Top↑
Big Sky Indoor Track and Field Championships 02/27 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
Air Force Indoor Team Challenge Feb 07, 2014
UW Indoor Open Feb 10, 2013
UW Indoor Open Feb 12, 2012
3000 Meters (Outdoor)
Top↑
Causeway Classic Apr 27, 2012
3000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships 02/27 - Mar 01, 2014
Jacksons/NB Boise Indoor Invite 01/24 - Jan 25, 2014
Big Sky Indoor Track and Field Championships 02/22 - Feb 23, 2013
Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013
Big Sky Conference Indoor Track & Field Championships 02/24 - Feb 25, 2012
UW Husky Classic 02/10 - Feb 11, 2012
Big Sky Conference Indoor Championship 02/25 - Feb 26, 2011
UW Husky Classic 02/11 - Feb 12, 2011
2011 Bronco Invitational Jan 22, 2011
3 Mile (XC)
Top↑
Big Sky Conference XC Championships Nov 01, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round 05/23 - May 25, 2013
Big Sky Conference Outdoor Track & Field Championships 05/08 - May 11, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Stanford Invitational 03/29 - Mar 30, 2013
NCAA Division I West Preliminary Round 05/24 - May 26, 2012
Big Sky Outdoor Track & Field Championships 05/09 - May 12, 2012
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
Stanford Invitational 04/06 - Apr 07, 2012
NCAA Division I West Preliminary Round 05/26 - May 28, 2011
Big Sky Outdoor Track & Field Championships 05/11 - May 14, 2011
53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
Cal/Nevada Collegiate Championship 03/26 - Mar 27, 2011
Hawaii Rainbow Relays Apr 03, 2010
Cal/Nevada Collegiate Championship 03/27 - Mar 28, 2010
UC Davis Classic Mar 20, 2010
5000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships 02/27 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
UW Husky Classic 02/08 - Feb 09, 2013
Big Sky Conference Indoor Championship 02/25 - Feb 26, 2011
5k (XC)
Top↑
Sacramento State NCAA Inter-Regional Jamboree Oct 04, 2013
Hornet Jamboree Sep 14, 2013
* for UNA-Sacramento St.
Santa Clara University Bronco Invitational Oct 13, 2012
10,000 Meters (Outdoor)
Top↑
2010 Big Sky Conference Championships 05/12 - May 15, 2010
6k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Stanford Cross Country Invitational Sep 28, 2013
NCAA Division I West Region Cross Country Championships Nov 14, 2009
3000 Steeplechase (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships 05/09 - May 12, 2012
2012 Cal-Nevada Championships 03/31 - Apr 01, 2012
Big Sky Outdoor Track & Field Championships 05/11 - May 14, 2011
Fresno State Bulldog Invitational Apr 30, 2011
Sacramento State MONDO Mid-Major Challenge 04/07 - Apr 09, 2011
NT
2010 Big Sky Conference Championships 05/12 - May 15, 2010
Sacramento State Open May 08, 2010
Sacramento State MONDO Invitational Apr 17, 2010
Hawaii Rainbow Relays Apr 03, 2010

2014 Indoors

Mile
Big Sky Indoor Track and Field Championships 02/27 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
Air Force Indoor Team Challenge Feb 07, 2014
3000 Meters
Big Sky Indoor Track and Field Championships 02/27 - Mar 01, 2014
Jacksons/NB Boise Indoor Invite 01/24 - Jan 25, 2014
5000 Meters
Big Sky Indoor Track and Field Championships 02/27 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
4 x 400 Relay
NT
Jacksons/NB Boise Indoor Invite 01/24 - Jan 25, 2014
4 x 440 Relay (Yards)
NT
Air Force Indoor Team Challenge Feb 07, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
UW Indoor Open Feb 10, 2013
3000 Meters
Big Sky Indoor Track and Field Championships 02/22 - Feb 23, 2013
Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013
5000 Meters
UW Husky Classic 02/08 - Feb 09, 2013
Distance Medley Relay
Big Sky Indoor Track and Field Championships 02/22 - Feb 23, 2013

2012 XC

5k (XC)
↓Competing for UNA-Sacramento St. ↓
Santa Clara University Bronco Invitational Oct 13, 2012

2012 Outdoors

800 Meters
Sacramento State Hornet Invitational Mar 17, 2012
1500 Meters
Sacramento State Hornet Invitational Mar 17, 2012
3000 Meters
Causeway Classic Apr 27, 2012
5000 Meters
NCAA Division I West Preliminary Round 05/24 - May 26, 2012
Big Sky Outdoor Track & Field Championships 05/09 - May 12, 2012
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
Stanford Invitational 04/06 - Apr 07, 2012
3000 Steeplechase
Big Sky Outdoor Track & Field Championships 05/09 - May 12, 2012
2012 Cal-Nevada Championships 03/31 - Apr 01, 2012

2012 Indoors

Mile
UW Indoor Open Feb 12, 2012
3000 Meters
Big Sky Conference Indoor Track & Field Championships 02/24 - Feb 25, 2012
UW Husky Classic 02/10 - Feb 11, 2012
Distance Medley Relay
Big Sky Conference Indoor Track & Field Championships 02/24 - Feb 25, 2012

2011 Outdoors

2011 Indoors

3000 Meters
Big Sky Conference Indoor Championship 02/25 - Feb 26, 2011
UW Husky Classic 02/11 - Feb 12, 2011
2011 Bronco Invitational Jan 22, 2011
5000 Meters
Big Sky Conference Indoor Championship 02/25 - Feb 26, 2011

2010 Outdoors

5000 Meters
Hawaii Rainbow Relays Apr 03, 2010
Cal/Nevada Collegiate Championship 03/27 - Mar 28, 2010
UC Davis Classic Mar 20, 2010
10,000 Meters
2010 Big Sky Conference Championships 05/12 - May 15, 2010
3000 Steeplechase
NT
2010 Big Sky Conference Championships 05/12 - May 15, 2010
Sacramento State Open May 08, 2010
Sacramento State MONDO Invitational Apr 17, 2010
Hawaii Rainbow Relays Apr 03, 2010

2009 XC

800 Meters (Outdoor)
2013  
2012  
1500 Meters (Outdoor)
2013  
2012  
2011  
Mile (Indoor)
2014  
02/14 - Feb 15, 2014
2013  
Feb 10, 2013
2012  
Feb 12, 2012
3000 Meters (Outdoor)
2012  
Apr 27, 2012
3000 Meters (Indoor)
2014  
01/24 - Jan 25, 2014
2013  
02/01 - Feb 02, 2013
2012  
02/10 - Feb 11, 2012
2011  
02/11 - Feb 12, 2011
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2013  
04/18 - Apr 20, 2013
2012  
04/19 - Apr 21, 2012
2011  
04/14 - Apr 16, 2011
2010  
03/27 - Mar 28, 2010
5000 Meters (Indoor)
2014  
02/14 - Feb 15, 2014
2013  
02/08 - Feb 09, 2013
2011  
02/25 - Feb 26, 2011
5k (XC)
2013  
10,000 Meters (Outdoor)
2010  
05/12 - May 15, 2010
6k (XC)
2013  
3000 Steeplechase (Outdoor)
2012  
2011  
2010  
May 08, 2010