College Bests

800
10,000
1500
3000S
MILE
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
Big Sky Indoor Track and Field Championships    Feb 27 - Mar 1, 2014
Mile 5:08.13 11th  (F)
3000 10:25.20 13th  (F)
5000 17:33.29 1st  (F)
UW Husky Classic    Feb 14-15, 2014
Mile 5:02.38 35th  (F)
5000 16:57.39 22nd  (F)
Air Force Indoor Team Challenge    Feb 7, 2014
Mile 5:13.77 1st  (F)
4x440 yd NT  
Jacksons/NB Boise Indoor Invite    Jan 24-25, 2014
3000 10:14.28 5th  (F)
4x400 NT  
Big Sky Conference XC Championships    Nov 1, 2013
3M 17:06.0 3rd
Pre-National Invitational    Oct 19, 2013
6K 21:09.3 60th
Stanford Cross Country Invitational    Sep 28, 2013
6K 21:29.1 5th
Hornet Jamboree    Sep 14, 2013
5K 17:20.1 1st
NCAA Division I West Preliminary Round    May 23-25, 2013
5000 16:54.50 30th  (P)
Causeway Classic Dual Meet    Apr 26, 2013
1500 4:35.47 4th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:15.34 19th  (F)
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
800 2:15.90 13th  (F)
1500 4:26.21 6th  (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:23.45 8th  (F)
Sacramento State Hornet Invitational    Mar 16, 2013
800 2:14.91 3rd  (F)
1500 4:26.66 2nd  (F)
Big Sky Indoor Track and Field Championships    Feb 22-23, 2013
3000 10:01.42 5th  (F)
DMR 12:13.14 3rd  (F)
UW Indoor Open    Feb 10, 2013
Mile 4:57.77 6th  (F)
UW Husky Classic    Feb 8-9, 2013
5000 16:49.39 27th  (F)
Notre Dame Meyo Invitational 2013    Feb 1-2, 2013
3000 9:52.38 1st  (F)
↓Competing for UNA-Sacramento St. ↓
↓Competing for Sacramento St.
NCAA Division I West Preliminary Round    May 24-26, 2012
5000 17:03.96 22nd  (P)
Big Sky Outdoor Track & Field Championships    May 9-12, 2012
5000 17:38.70 4th  (F)
3000S 11:03.09 6th  (F)
Causeway Classic    Apr 27, 2012
3000 9:49.14 4th  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 16:38.31 6th  (F)
Stanford Invitational    Apr 6-7, 2012
5000 17:04.36 20th  (F)
2012 Cal-Nevada Championships    Mar 31 - Apr 1, 2012
3000S 11:10.43 5th  (F)
Sacramento State Hornet Invitational    Mar 17, 2012
800 2:18.00 5th  (F)
1500 4:36.37 4th  (F)
Big Sky Conference Indoor Track & Field Championships    Feb 24-25, 2012
3000 10:34.17 8th  (F)
DMR 12:34.06 4th  (F)
UW Indoor Open    Feb 12, 2012
Mile 5:08.08 9th  (F)
UW Husky Classic    Feb 10-11, 2012
3000 9:48.86 11th  (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
5000 17:25.38 45th  (P)
Big Sky Outdoor Track & Field Championships    May 11-14, 2011
5000 17:17.46 8th  (F)
3000S 10:55.56 4th  (F)
Fresno State Bulldog Invitational    Apr 30, 2011
3000S 11:15.86 1st  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 16:43.64 1st  (F)
Sacramento State MONDO Mid-Major Challenge    Apr 7-9, 2011
3000S 11:05.91 6th  (F)
Cal/Nevada Collegiate Championship    Mar 26-27, 2011
5000 17:13.53 2nd  (F)
Sacramento State Hornet Invitational    Mar 19, 2011
1500 4:53.76 2nd  (F)
Big Sky Conference Indoor Championship    Feb 25-26, 2011
3000 10:16.90 10th  (F)
5000 18:12.93 9th  (F)
UW Husky Classic    Feb 11-12, 2011
3000 10:01.36 58th  (F)
2011 Bronco Invitational    Jan 22, 2011
3000 10:27.27 4th  (F)
2010 Big Sky Conference Championships    May 12-15, 2010
10,000 40:20.53 12th  (F)
3000S NT  
Sacramento State Open    May 8, 2010
3000S 11:59.34 2nd  (F)
Sacramento State MONDO Invitational    Apr 17, 2010
3000S 12:34.92 4th  (F)
Hawaii Rainbow Relays    Apr 3, 2010
5000 19:49.00 5th  (F)
3000S 12:12.43 3rd  (F)
Cal/Nevada Collegiate Championship    Mar 27-28, 2010
5000 18:35.40 17th  (F)
UC Davis Classic    Mar 20, 2010
5000 18:57.03 2nd  (F)
800 Meters (Outdoor)
Top↑
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
Sacramento State Hornet Invitational Mar 16, 2013
Sacramento State Hornet Invitational Mar 17, 2012
1500 Meters (Outdoor)
Top↑
Causeway Classic Dual Meet Apr 26, 2013
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
Sacramento State Hornet Invitational Mar 16, 2013
Sacramento State Hornet Invitational Mar 17, 2012
Sacramento State Hornet Invitational Mar 19, 2011
Mile (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 27 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
Air Force Indoor Team Challenge Feb 7, 2014
UW Indoor Open Feb 10, 2013
UW Indoor Open Feb 12, 2012
3000 Meters (Outdoor)
Top↑
Causeway Classic Apr 27, 2012
3000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 27 - Mar 1, 2014
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
Notre Dame Meyo Invitational 2013 Feb 1-2, 2013
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
Big Sky Conference Indoor Championship Feb 25-26, 2011
UW Husky Classic Feb 11-12, 2011
2011 Bronco Invitational Jan 22, 2011
3 Mile (XC)
Top↑
Big Sky Conference XC Championships Nov 1, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 23-25, 2013
Big Sky Conference Outdoor Track & Field Championships May 8-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Big Sky Outdoor Track & Field Championships May 9-12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Stanford Invitational Apr 6-7, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
Big Sky Outdoor Track & Field Championships May 11-14, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Cal/Nevada Collegiate Championship Mar 26-27, 2011
Hawaii Rainbow Relays Apr 3, 2010
Cal/Nevada Collegiate Championship Mar 27-28, 2010
UC Davis Classic Mar 20, 2010
5000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 27 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
UW Husky Classic Feb 8-9, 2013
Big Sky Conference Indoor Championship Feb 25-26, 2011
5k (XC)
Top↑
Sacramento State NCAA Inter-Regional Jamboree Oct 4, 2013
Hornet Jamboree Sep 14, 2013
* for UNA-Sacramento St.
Santa Clara University Bronco Invitational Oct 13, 2012
10,000 Meters (Outdoor)
Top↑
2010 Big Sky Conference Championships May 12-15, 2010
6k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Stanford Cross Country Invitational Sep 28, 2013
NCAA Division I West Region Cross Country Championships Nov 14, 2009
3000 Steeplechase (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships May 9-12, 2012
2012 Cal-Nevada Championships Mar 31 - Apr 1, 2012
Big Sky Outdoor Track & Field Championships May 11-14, 2011
Fresno State Bulldog Invitational Apr 30, 2011
Sacramento State MONDO Mid-Major Challenge Apr 7-9, 2011
NT
2010 Big Sky Conference Championships May 12-15, 2010
Sacramento State Open May 8, 2010
Sacramento State MONDO Invitational Apr 17, 2010
Hawaii Rainbow Relays Apr 3, 2010

2014 Indoors

Mile
Big Sky Indoor Track and Field Championships Feb 27 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
Air Force Indoor Team Challenge Feb 7, 2014
3000 Meters
Big Sky Indoor Track and Field Championships Feb 27 - Mar 1, 2014
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
5000 Meters
Big Sky Indoor Track and Field Championships Feb 27 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
4 x 400 Relay
NT
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
4 x 440 Relay (Yards)
NT
Air Force Indoor Team Challenge Feb 7, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
UW Indoor Open Feb 10, 2013
3000 Meters
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
Notre Dame Meyo Invitational 2013 Feb 1-2, 2013
5000 Meters
UW Husky Classic Feb 8-9, 2013
Distance Medley Relay
Big Sky Indoor Track and Field Championships Feb 22-23, 2013

2012 XC

5k (XC)
↓Competing for UNA-Sacramento St. ↓
Santa Clara University Bronco Invitational Oct 13, 2012

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2009 XC

800 Meters (Outdoor)
2013  
2012  
1500 Meters (Outdoor)
2013  
2012  
2011  
Mile (Indoor)
2014  
Feb 14-15, 2014
2013  
Feb 10, 2013
2012  
Feb 12, 2012
3000 Meters (Outdoor)
2012  
Apr 27, 2012
3000 Meters (Indoor)
2014  
Jan 24-25, 2014
2013  
2012  
Feb 10-11, 2012
2011  
Feb 11-12, 2011
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2013  
Apr 18-20, 2013
2012  
Apr 19-21, 2012
2011  
Apr 14-16, 2011
2010  
5000 Meters (Indoor)
2014  
Feb 14-15, 2014
2013  
Feb 8-9, 2013
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2010  
6k (XC)
2013  
3000 Steeplechase (Outdoor)
2012  
2011  
2010  
May 8, 2010