College Bests

1500 MILE
3000 3200
5000 4K (XC)
8K (XC) 4 MILE (XC)
St. Mary's Open    Apr 27, 2013
1500 4:38.22 22nd (F)
Augustana Meet of Champions    Apr 20, 2013
5000 17:22.98 22nd (F)
Norse Relays    Apr 13, 2013
4x1600 19:30.38 10th (F)
Hamline Invitational    Apr 6, 2013
5000 17:16.96 51st (F)
Dome Open    Feb 15, 2013
3000 9:56.30 15th (F)
Meet of the Hearts    Feb 9, 2013
Mile 4:58.34 25th (F)
26th Annual Luther Alumni Meet    Feb 2, 2013
2000S 7:15.28 9th (F)
JV Cup    Nov 2, 2012
8k 29:14.0 64th
St. Kate's Invite    Oct 6, 2012
4k 13:43.6 64th
Luther vs. Wartburg Dual    May 3, 2012
3200 10:34.82 28th (F)
St. Mar's Open    Apr 28, 2012
5000 16:45.52 13th (F)
Augustana Meet of Champions    Apr 21, 2012
1500 4:33.28 49th (F)
Norse Relays    Apr 14, 2012
4x1600 19:37.4 7th (F)
Loras Mid Week    Apr 4, 2012
5000 16:30.37 24th (F)
Central College Invitational    Mar 31, 2012
1500 4:38.60 52nd (F)
NJCAA Region XI Championships    Feb 17-18, 2012
3000 9:39.83
UW-Platteville Invitational    Feb 11, 2012
Mile 4:56.23 30th (F)
Luther vs. Wartburg Dual    May 6, 2010
3200 10:49.55 17th (F)
St. Mary's Invitational    Apr 24, 2010
5000 17:12.20 16th (F)
Norse Relays    Apr 10, 2010
4x1600 19:37.58 6th (F)
Loras Twilight    Apr 5, 2010
5000 17:28.35 19th (F)
Dubuque Spartan Open    Feb 20, 2010
3000 10:07.14 24th (F)
Meet of the Hearts    Feb 12-13, 2010
Mile 5:04.15 27th (F)
1500 Meters (Outdoor)
Top↑
St. Mary's Open Apr 27, 2013
Augustana Meet of Champions Apr 21, 2012
Central College Invitational Mar 31, 2012
Mile (Indoor)
Top↑
Meet of the Hearts Feb 9, 2013
UW-Platteville Invitational Feb 11, 2012
Meet of the Hearts Feb 12-13, 2010
3000 Meters (Indoor)
Top↑
Dome Open Feb 15, 2013
NJCAA Region XI Championships Feb 17-18, 2012
Dubuque Spartan Open Feb 20, 2010
3200 Meters (Outdoor)
Top↑
Luther vs. Wartburg Dual May 3, 2012
Luther vs. Wartburg Dual May 6, 2010
5000 Meters (Outdoor)
Top↑
Augustana Meet of Champions Apr 20, 2013
Hamline Invitational Apr 6, 2013
St. Mar's Open Apr 28, 2012
Loras Mid Week Apr 4, 2012
St. Mary's Invitational Apr 24, 2010
Loras Twilight Apr 5, 2010
2000 Steeplechase (Indoor)
Top↑
26th Annual Luther Alumni Meet Feb 2, 2013
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 13, 2013
Norse Relays Apr 14, 2012
Norse Relays Apr 10, 2010
4k
Top↑
St. Kate's Invite Oct 6, 2012
8k
Top↑
JV Cup Nov 2, 2012
Iowa Conference Cros Country Championships Oct 27, 2012
4 Mile
Top↑
57th Annual Luther vs. UW La Crosse Dual Oct 19, 2012

2013 Outdoors

1500 Meters
St. Mary's Open April 27, 2013
5000 Meters
Augustana Meet of Champions April 20, 2013
Hamline Invitational April 6, 2013
4 x 1600 Relay
Norse Relays April 13, 2013

2013 Indoors

Mile
Meet of the Hearts February 9, 2013
3000 Meters
Dome Open February 15, 2013
2000 Steeplechase
26th Annual Luther Alumni Meet February 2, 2013

2012 XC

4k
St. Kate's Invite October 6, 2012
8k
JV Cup November 2, 2012
Iowa Conference Cros Country Championships October 27, 2012
4 Mile
57th Annual Luther vs. UW La Crosse Dual October 19, 2012

2012 Outdoors

1500 Meters
Augustana Meet of Champions April 21, 2012
Central College Invitational March 31, 2012
3200 Meters
Luther vs. Wartburg Dual May 3, 2012
5000 Meters
St. Mar's Open April 28, 2012
Loras Mid Week April 4, 2012
4 x 1600 Relay
Norse Relays April 14, 2012

2012 Indoors

Mile
UW-Platteville Invitational February 11, 2012
3000 Meters
NJCAA Region XI Championships February 17-18, 2012

2010 Outdoors

3200 Meters
Luther vs. Wartburg Dual May 6, 2010
5000 Meters
St. Mary's Invitational April 24, 2010
Loras Twilight April 5, 2010
4 x 1600 Relay
Norse Relays April 10, 2010

2010 Indoors

Mile
Meet of the Hearts February 12-13, 2010
3000 Meters
Dubuque Spartan Open February 20, 2010
1500 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 21, 2012)
3200 Meters (Outdoors)
2012  
(May 3, 2012)
2010  
(May 6, 2010)
5000 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
(Apr 4, 2012)
2010  
(Apr 24, 2010)
Mile (Indoors)
2013  
(Feb 9, 2013)
2012  
(Feb 11, 2012)
2010  
(Feb 12-13, 2010)
3000 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17-18, 2012)
2010  
(Feb 20, 2010)
2000 Steeplechase (Indoors)
2013  
4k (XC)
2012  
Oct 6, 2012
8k (XC)
2012  
JV Cup  
Nov 2, 2012
4 Mile (XC)
2012