College Bests

1500 3:56.48 10,000 31:00.68
3000 8:38.56 10K (XC) 31:58.5
5000 14:26.36 8K (XC) 24:38.7
CCAA Track & Field Championships    05/01 - May 03, 2014
5000 15:10.90 6th (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
5000 14:49.86 27th (F)
2014 Cal-Nevada Track & Field Championships    04/04 - Apr 05, 2014
5000 14:47.04 10th (F)
36th SDSU Aztec Invitational - Invite Section    03/27 - Mar 29, 2014
1500 4:02.77 26th (F)
Ben Brown Invitational    Mar 15, 2014
5000 14:39.81 6th (F)
CCAA Championships    Oct 26, 2013
8K 24:58.3 7th
Pomona-Pitzer Invit    Oct 05, 2013
8K 25:16.4 3rd
UC Riverside Invit    Sep 14, 2013
8K 24:38.7 7th
CCAA Track & Field Championships    05/02 - May 04, 2013
10,000 31:00.68 3rd (F)
adidas Steve Scott Invitational    Apr 28, 2013
1500 3:56.48 13th (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 14:26.36 4th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 3:57.07 17th (F)
Cal State LA Invitational    04/05 - Apr 06, 2013
1500 3:57.36 5th (F)
3000 8:38.56 3rd (F)
Cal-Nevada Championships    03/29 - Mar 30, 2013
5000 14:42.38 4th (F)
Occidental Distance Carnival    Mar 15, 2013
1500 3:57.92 22nd (F)
Ben Brown Invitational (College)    Mar 09, 2013
5000 14:32.84 9th (F)
Rossi Relays    Feb 23, 2013
3000 8:46.17 1st (F)
UCSD Opening Triangular    Feb 16, 2013
3000 NT  
CCAA Championships    Oct 20, 2012
8K 26:08.4 9th
2012 Pomona-Pitzer XC Invitational    Sep 29, 2012
8K 25:16.8 3rd
Cal State LA Last Chance Qualifier    05/13 - May 14, 2011
1500 3:58.71 3rd (F)
CCAA Track & Field Championships    05/06 - May 08, 2011
1500 4:10.31 8th (F)
5000 15:16.07 8th (F)
Steve Scott Invitational    04/30 - May 01, 2011
1500 3:57.09 9th (F)
2011 UCSD Triton Invitational    04/22 - Apr 23, 2011
1500 3:59.05 12th (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
5000 14:45.98 25th (F)
2011 Pomona-Pitzer Invite    Apr 09, 2011
1500 3:59.22 15th (F)
San Francisco State Distance Carnival    Mar 25, 2011
5000 14:36.20 6th (F)
2011 Ben Brown Invitational    Mar 05, 2011
5000 14:44.81 17th (F)
Azusa Pacific University Last Chance    02/18 - Feb 19, 2011
5000 15:37.25 4th (F)
Azusa Pacific University Last Chance    02/18 - Feb 19, 2011
5000 15:37.25 4th (F)
Cal/Nevada Collegiate Championship    03/27 - Mar 28, 2010
5000 NT  
USC Trojan Invitational    03/19 - Mar 20, 2010
1500 4:07.56 28th (F)
CSU Stanislaus Kim Duyst Invite    Mar 06, 2010
5000 15:16.31 11th (F)
4 Way Scoring Meet    Feb 20, 2010
3000 8:57.27 9th (F)
1500 Meters (Outdoor)
4:02.77 36th SDSU Aztec Invitational - Invite Section 03/27 - Mar 29, 2014
3:56.48 adidas Steve Scott Invitational Apr 28, 2013
3:57.07 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
3:57.36 Cal State LA Invitational 04/05 - Apr 06, 2013
3:57.92 Occidental Distance Carnival Mar 15, 2013
3:58.71 Cal State LA Last Chance Qualifier 05/13 - May 14, 2011
4:10.31 CCAA Track & Field Championships 05/06 - May 08, 2011
3:57.09 Steve Scott Invitational 04/30 - May 01, 2011
3:59.05 2011 UCSD Triton Invitational 04/22 - Apr 23, 2011
3:59.22 2011 Pomona-Pitzer Invite Apr 09, 2011
4:07.56 USC Trojan Invitational 03/19 - Mar 20, 2010
3000 Meters (Outdoor)
8:38.56 Cal State LA Invitational 04/05 - Apr 06, 2013
8:46.17 Rossi Relays Feb 23, 2013
NT UCSD Opening Triangular Feb 16, 2013
8:57.27 4 Way Scoring Meet Feb 20, 2010
5000 Meters (Outdoor)
15:10.90 CCAA Track & Field Championships 05/01 - May 03, 2014
14:49.86 Mt. SAC Relays 04/17 - Apr 19, 2014
14:47.04 2014 Cal-Nevada Track & Field Championships 04/04 - Apr 05, 2014
14:39.81 Ben Brown Invitational Mar 15, 2014
14:26.36 55th Mt. SAC Relays 04/18 - Apr 20, 2013
14:42.38 Cal-Nevada Championships 03/29 - Mar 30, 2013
14:32.84 Ben Brown Invitational (College) Mar 09, 2013
15:16.07 CCAA Track & Field Championships 05/06 - May 08, 2011
14:45.98 53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
14:36.20 San Francisco State Distance Carnival Mar 25, 2011
14:44.81 2011 Ben Brown Invitational Mar 05, 2011
15:37.25 Azusa Pacific University Last Chance 02/18 - Feb 19, 2011
NT Cal/Nevada Collegiate Championship 03/27 - Mar 28, 2010
15:16.31 CSU Stanislaus Kim Duyst Invite Mar 06, 2010
5000 Meters (Indoor)
15:37.25 Azusa Pacific University Last Chance 02/18 - Feb 19, 2011
10,000 Meters (Outdoor)
31:00.68 CCAA Track & Field Championships 05/02 - May 04, 2013
10k (XC)
31:58.5 NCAA Division II Cross Country Championships Nov 23, 2013
32:18.9 NCAA Division II West Region Cross Country Championships Nov 09, 2013
30:53.9 2012 NCAA Division II Cross Country Championships Nov 17, 2012
32:24.0 NCAA Division II West Region Cross Country Championships Nov 03, 2012
8k (XC)
24:58.3 CCAA Championships Oct 26, 2013
25:16.4 Pomona-Pitzer Invit Oct 05, 2013
24:38.7 UC Riverside Invit Sep 14, 2013
26:08.4 CCAA Championships Oct 20, 2012
25:16.8 2012 Pomona-Pitzer XC Invitational Sep 29, 2012

2014 Outdoors

1500 Meters
4:02.77 36th SDSU Aztec Invitational - Invite Section 03/27 - Mar 29, 2014
5000 Meters
15:10.90 CCAA Track & Field Championships 05/01 - May 03, 2014
14:49.86 Mt. SAC Relays 04/17 - Apr 19, 2014
14:47.04 2014 Cal-Nevada Track & Field Championships 04/04 - Apr 05, 2014
14:39.81 Ben Brown Invitational Mar 15, 2014

2013 XC


2013 Outdoors

1500 Meters
3:56.48 adidas Steve Scott Invitational Apr 28, 2013
3:57.07 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
3:57.36 Cal State LA Invitational 04/05 - Apr 06, 2013
3:57.92 Occidental Distance Carnival Mar 15, 2013
3000 Meters
8:38.56 Cal State LA Invitational 04/05 - Apr 06, 2013
8:46.17 Rossi Relays Feb 23, 2013
NT UCSD Opening Triangular Feb 16, 2013
5000 Meters
14:26.36 55th Mt. SAC Relays 04/18 - Apr 20, 2013
14:42.38 Cal-Nevada Championships 03/29 - Mar 30, 2013
14:32.84 Ben Brown Invitational (College) Mar 09, 2013
10,000 Meters
31:00.68 CCAA Track & Field Championships 05/02 - May 04, 2013

2012 XC


2011 Outdoors


2011 Indoors

5000 Meters
15:37.25 Azusa Pacific University Last Chance 02/18 - Feb 19, 2011

2010 Outdoors

1500 Meters
4:07.56 USC Trojan Invitational 03/19 - Mar 20, 2010
3000 Meters
8:57.27 4 Way Scoring Meet Feb 20, 2010
5000 Meters
NT Cal/Nevada Collegiate Championship 03/27 - Mar 28, 2010
15:16.31 CSU Stanislaus Kim Duyst Invite Mar 06, 2010