College Bests

800
3000
1000
5000
1500
10,000
MILE
6K (XC)
Iowa Conference Championships    (5/09- 5/11)
5000 18:18.20 5th  (F)
10,000 40:17.52 5th  (F)
Kip Janvrin Open    (4/25- 4/26)
5000 18:19.43 6th  (F)
Phil Esten Challenge    (4/20- 4/21)
1500 5:02.21 15th  (F)
4x400 4:06.61 5th  (F)
UW-Platteville Invitational    (4/13)
5000 18:23.45 6th  (F)
Augustana Open    (3/28)
3000 10:38.37 3rd  (F)
IIAC Indoor Championship Meet    (2/23- 2/24)
3000 10:53.66 3rd  (F)
5000 18:56.03 6th  (F)
Wartburg Invite    (2/16)
3000 10:51.72 2nd  (F)
Darren Young Invitational    (2/09)
3000 10:56.52 6th  (F)
5000 NT  
Wartburg Select    (2/01- 2/02)
1000 3:21.06 15th  (F)
Mile 5:26.25 8th  (F)
Wartburg Triangular    (1/25- 1/26)
3000 10:45.74 3rd  (F)
Dan Huston Invitational    (10/06)
6K 23:15.2 19th
Roy Griak Invitational    (9/29)
6K 24:37.7 70th
NCC Gregory Final Qualifier    (5/15- 5/18)
5000 18:13.18 8th  (F)
IIAC Conference Championships    (5/10- 5/12)
5000 18:22.84 6th  (F)
10,000 39:40.34 3rd  (F)
Luther vs. Wartburg Dual    (5/03)
3000 10:33.73 3rd  (F)
Kip Janvrin Open    (4/26)
5000 18:11.75 3rd  (F)
UW-Platteville Invitational    (4/14)
5000 18:39.96 13th  (F)
Wartburg Outdoor Select    (4/05- 4/06)
5000 18:29.34 5th  (F)
71st Annual Viking Olympics    (3/30- 3/31)
1500 4:55.96 8th  (F)
IIAC Indoor Conference Championship    (2/24- 2/25)
3000 10:45.64 5th  (F)
5000 18:52.76 4th  (F)
Wartburg Invitational    (2/18)
3000 10:47.90 1st  (F)
Darren Young Classic    (2/11)
5000 18:38.49 5th  (F)
Wartburg Select    (2/03- 2/04)
Mile 5:22.41 7th  (F)
Wartburg Lutheran Triangular    (1/27- 1/28)
3000 11:00.80 4th  (F)
Clackamas Invite    (9/02)
4.1K 16:20.9 11th
IIAC Conference Meet    (5/12- 5/14)
5000 19:24.82 9th  (F)
10,000 39:53.53 8th  (F)
Wartburg-Luther Dual    (5/05)
3000 10:50.13 7th  (F)
Phil Esten Challenge    (4/15)
1500 5:20.00 19th  (F)
UW-Platteville Invitational    (4/09)
800 2:36.98 35th  (F)
1500 5:05.21 12th  (F)
Wartburg Outdoor Select    (4/01- 4/02)
5000 19:01.64 11th  (F)
Wartburg Invitational    (2/19)
Mile 5:32.60 6th  (F)
Kip Janvrin Open    (4/22- 4/23)
1500 5:08.14 14th  (F)
UW-Platteville Outdoor Invitational    (4/10)
800 2:36.19 15th  (F)
1500 5:02.22 8th  (F)
Wartburg Indoor Invitational    (2/20)
Mile 5:42.10 7th  (F)
UW-Platteville Invitational    (2/13)
Mile 5:39.80 14th  (F)
Wartburg Select    (2/05- 2/06)
Mile 5:34.53 10th  (F)
800 Meters (Outdoor)
Top↑
UW-Platteville Invitational (4/09)
UW-Platteville Outdoor Invitational (4/10)
1000 Meters (Indoor)
Top↑
Wartburg Select (2/01- 2/02)
1500 Meters (Outdoor)
Top↑
Phil Esten Challenge (4/20- 4/21)
71st Annual Viking Olympics (3/30- 3/31)
Phil Esten Challenge (4/15)
UW-Platteville Invitational (4/09)
Kip Janvrin Open (4/22- 4/23)
UW-Platteville Outdoor Invitational (4/10)
Mile (Indoor)
Top↑
Wartburg Select (2/01- 2/02)
Wartburg Select (2/03- 2/04)
Wartburg Invitational (2/19)
Wartburg Indoor Invitational (2/20)
UW-Platteville Invitational (2/13)
Wartburg Select (2/05- 2/06)
3000 Meters (Outdoor)
Top↑
Augustana Open (3/28)
Luther vs. Wartburg Dual (5/03)
Wartburg-Luther Dual (5/05)
3000 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet (2/23- 2/24)
Wartburg Invite (2/16)
Darren Young Invitational (2/09)
Wartburg Triangular (1/25- 1/26)
IIAC Indoor Conference Championship (2/24- 2/25)
Wartburg Invitational (2/18)
Wartburg Lutheran Triangular (1/27- 1/28)
5000 Meters (Outdoor)
Top↑
Iowa Conference Championships (5/09- 5/11)
Kip Janvrin Open (4/25- 4/26)
UW-Platteville Invitational (4/13)
NCC Gregory Final Qualifier (5/15- 5/18)
IIAC Conference Championships (5/10- 5/12)
Kip Janvrin Open (4/26)
UW-Platteville Invitational (4/14)
Wartburg Outdoor Select (4/05- 4/06)
IIAC Conference Meet (5/12- 5/14)
Wartburg Outdoor Select (4/01- 4/02)
5000 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet (2/23- 2/24)
NT
Darren Young Invitational (2/09)
IIAC Indoor Conference Championship (2/24- 2/25)
Darren Young Classic (2/11)
10,000 Meters (Outdoor)
Top↑
Iowa Conference Championships (5/09- 5/11)
IIAC Conference Championships (5/10- 5/12)
IIAC Conference Meet (5/12- 5/14)
6k (XC)
Top↑
2012 NCAA Division III Cross Country Championships (11/17)
NCAA Division III Central Region Cross Country Championships (11/10)
Iowa Conference Cros Country Championships (10/27)
Dan Huston Invitational (10/06)
Roy Griak Invitational (9/29)

2013 Outdoors

1500 Meters
Phil Esten Challenge (4/20- 4/21)
3000 Meters
Augustana Open (3/28)
5000 Meters
Iowa Conference Championships (5/09- 5/11)
Kip Janvrin Open (4/25- 4/26)
UW-Platteville Invitational (4/13)
10,000 Meters
Iowa Conference Championships (5/09- 5/11)
4 x 400 Relay
Phil Esten Challenge (4/20- 4/21)

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

4.1k (XC)
Clackamas Invite (9/02)

2011 Outdoors

800 Meters
UW-Platteville Invitational (4/09)
1500 Meters
Phil Esten Challenge (4/15)
UW-Platteville Invitational (4/09)
3000 Meters
Wartburg-Luther Dual (5/05)
5000 Meters
IIAC Conference Meet (5/12- 5/14)
Wartburg Outdoor Select (4/01- 4/02)
10,000 Meters
IIAC Conference Meet (5/12- 5/14)

2011 Indoors

2010 Outdoors

2010 Indoors

800 Meters (Outdoor)
2011  
2010  
1000 Meters (Indoor)
2013  
(2/01- 2/02)
1500 Meters (Outdoor)
2013  
(4/20- 4/21)
2012  
(3/30- 3/31)
2011  
2010  
Mile (Indoor)
2013  
(2/01- 2/02)
2012  
(2/03- 2/04)
2011  
2010  
(2/05- 2/06)
3000 Meters (Outdoor)
2013  
(3/28)
2012  
2011  
3000 Meters (Indoor)
2013  
(1/25- 1/26)
2012  
5000 Meters (Outdoor)
2013  
2012  
(4/26)
2011  
(4/01- 4/02)
5000 Meters (Indoor)
2013  
2012  
10,000 Meters (Outdoor)
2013  
2012  
2011  
(5/12- 5/14)
6k (XC)
2012