College Bests

200
25.50 (+0.0)
400
600 800
1000 1500
MILE 8K (XC)
4 MILE (XC)  

NSIC Outdoor Championships    May 10-11, 2013
1500 4:22.31 16th (P)
Drake Alternative    Apr 27, 2013
1500 4:28.32 26th (F)
Vance Butler Invite    Apr 6, 2013
1500 4:26.81 13th (F)
4x400 3:33.48 9th (F)
USD Open    Feb 15, 2013
400 54.33 17th (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
1000 2:50.98 10th (F)
Dennis Young Invite    Feb 2, 2013
600 1:28.46 16th (F)
4x400 3:45.38 21st (F)
USD Alumni Meet    Jan 26, 2013
800 2:07.53 17th (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
800 2:09.41 20th (F)
MSU PreSeason Open    Dec 8, 2012
1000 2:43.75 1st (F)
NSIC Championships    Oct 20, 2012
8k 29:32.7 85th
Briar Cliff Invitational    Oct 6, 2012
8k 28:02.9 96th
Augie Twilight    Aug 31, 2012
4M 22:47.4 108th
Sioux Falls Relays    May 4- 5, 2012
1500 4:19.30 19th (F)
Red Raider Open - NWC    Apr 21, 2012
1500 4:23.21 22nd (F)
Sioux City Relays 2012    Apr 13-14, 2012
1500 4:29.08 37th (F)
Iowa State Qualifier    Mar 3, 2012
Mile 4:42.70 20th (F)
John Dalton    Feb 17, 2012
Mile 4:46.63 14th (F)
2012 Concordia Indoor Invite    Feb 11, 2012
1000 2:44.03 12th (F)
Dordt Invitational    Feb 4, 2012
200 25.50 34th (F)
800 2:05.99 21st (F)
NWU Invitational    Jan 20, 2012
1000 2:43.80 23rd (F)
Dordt Invitational    Jan 14, 2012
Mile 4:52.75 15th (F)
GPAC Outdoor Conference 2011    May 6- 7, 2011
1500 4:41.34 23rd (F)
4x800 7:57.48 6th (F)
Sioux Falls Invitational    Apr 29, 2011
1500 4:30.19 6th (F)
2011 Kansas Relays    Apr 20-23, 2011
4xMile 19:32.13 7th (F)
Sioux City Relays 2011    Apr 15-16, 2011
1500 4:20.49 31st (F)
SMR 3:47.66 12th (F)
Red Raider Open 2011    Apr 8- 9, 2011
800 2:10.05 30th (F)
1500 4:27.42 26th (F)
Vance Butler Invitational    Apr 1- 2, 2011
1500 4:21.56 41st (F)
2011 Dennis Young Classic    Feb 5, 2011
800 2:01.15 9th (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
1000 2:42.86 12th (F)
NWU Indoor Invitational    Jan 21, 2011
Mile 4:37.43 8th (F)
Dordt Invitational    Jan 15, 2011
Mile 4:44.96 10th (F)
MSU Mankato Alumni Open    Jan 8, 2011
1000 2:42.40 4th (F)
NAIA National Championships    Mar 4- 6, 2010
4x800 8:14.52 16th (P)
200 Meters (Indoor)
Top↑
Dordt Invitational Feb 4, 2012
400 Meters (Indoor)
Top↑
USD Open Feb 15, 2013
600 Meters (Indoor)
Top↑
Dennis Young Invite Feb 2, 2013
800 Meters (Outdoor)
Top↑
Red Raider Open 2011 Apr 8- 9, 2011
800 Meters (Indoor)
Top↑
USD Alumni Meet Jan 26, 2013
Dordt Indoor Invitational 2013 Jan 12, 2013
Dordt Invitational Feb 4, 2012
2011 Dennis Young Classic Feb 5, 2011
1000 Meters (Indoor)
Top↑
Dordt Feb 2013 Indoor Invitational Feb 9, 2013
MSU PreSeason Open Dec 8, 2012
2012 Concordia Indoor Invite Feb 11, 2012
NWU Invitational Jan 20, 2012
MSU Mankato Pentathlon & Open Jan 28-29, 2011
MSU Mankato Alumni Open Jan 8, 2011
1500 Meters (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
Drake Alternative Apr 27, 2013
Vance Butler Invite Apr 6, 2013
Sioux Falls Relays May 4- 5, 2012
Red Raider Open - NWC Apr 21, 2012
Sioux City Relays 2012 Apr 13-14, 2012
GPAC Outdoor Conference 2011 May 6- 7, 2011
Sioux Falls Invitational Apr 29, 2011
Sioux City Relays 2011 Apr 15-16, 2011
Red Raider Open 2011 Apr 8- 9, 2011
Vance Butler Invitational Apr 1- 2, 2011
Mile (Indoor)
Top↑
Iowa State Qualifier Mar 3, 2012
John Dalton Feb 17, 2012
Dordt Invitational Jan 14, 2012
NWU Indoor Invitational Jan 21, 2011
Dordt Invitational Jan 15, 2011
4 x 400 Relay (Outdoor)
Top↑
Vance Butler Invite Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
Dennis Young Invite Feb 2, 2013
4 x 800 Relay (Outdoor)
Top↑
GPAC Outdoor Conference 2011 May 6- 7, 2011
4 x 800 Relay (Indoor)
Top↑
NAIA National Championships Mar 4- 6, 2010
4 x 1 Mile Relay (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011
Sprint Medley Relay (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011
8k
Top↑
NSIC Championships Oct 20, 2012
Briar Cliff Invitational Oct 6, 2012
Greeno/Nebraska Invitational Cross Country Meet Sep 15, 2012
4 Mile
Top↑
Augie Twilight Aug 31, 2012

2013 Outdoors

1500 Meters
NSIC Outdoor Championships May 10-11, 2013
Drake Alternative April 27, 2013
Vance Butler Invite April 6, 2013
4 x 400 Relay
Vance Butler Invite April 6, 2013

2013 Indoors

400 Meters
USD Open February 15, 2013
600 Meters
Dennis Young Invite February 2, 2013
800 Meters
USD Alumni Meet January 26, 2013
Dordt Indoor Invitational 2013 January 12, 2013
1000 Meters
Dordt Feb 2013 Indoor Invitational February 9, 2013
4 x 400 Relay
Dennis Young Invite February 2, 2013

2012 Indoors

200 Meters
Dordt Invitational February 4, 2012
800 Meters
Dordt Invitational February 4, 2012
1000 Meters
MSU PreSeason Open December 8, 2012
2012 Concordia Indoor Invite February 11, 2012
NWU Invitational January 20, 2012
Mile
Iowa State Qualifier March 3, 2012
John Dalton February 17, 2012
Dordt Invitational January 14, 2012

2012 XC

2012 Outdoors

1500 Meters
Sioux Falls Relays May 4- 5, 2012
Red Raider Open - NWC April 21, 2012
Sioux City Relays 2012 April 13-14, 2012

2011 Outdoors

800 Meters
Red Raider Open 2011 April 8- 9, 2011
1500 Meters
GPAC Outdoor Conference 2011 May 6- 7, 2011
Sioux Falls Invitational April 29, 2011
Sioux City Relays 2011 April 15-16, 2011
Red Raider Open 2011 April 8- 9, 2011
Vance Butler Invitational April 1- 2, 2011
4 x 800 Relay
GPAC Outdoor Conference 2011 May 6- 7, 2011
4 x 1 Mile Relay
2011 Kansas Relays April 20-23, 2011
Sprint Medley Relay
Sioux City Relays 2011 April 15-16, 2011

2011 Indoors

800 Meters
2011 Dennis Young Classic February 5, 2011
1000 Meters
MSU Mankato Pentathlon & Open January 28-29, 2011
MSU Mankato Alumni Open January 8, 2011
Mile
NWU Indoor Invitational January 21, 2011
Dordt Invitational January 15, 2011

2010 Indoors

4 x 800 Relay
NAIA National Championships March 4- 6, 2010
800 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
1500 Meters (Outdoors)
2013  
(May 10-11, 2013)
2012  
(May 4- 5, 2012)
2011  
(Apr 15-16, 2011)
200 Meters (Indoors)
2012  
(Feb 4, 2012)
400 Meters (Indoors)
2013  
(Feb 15, 2013)
600 Meters (Indoors)
2013  
(Feb 2, 2013)
800 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
1000 Meters (Indoors)
2013  
2012  
(Dec 8, 2012)
2011  
(Jan 8, 2011)
Mile (Indoors)
2012  
(Mar 3, 2012)
2011  
(Jan 21, 2011)
8k (XC)
2012  
Oct 6, 2012
4 Mile (XC)
2012  
Aug 31, 2012