College Bests

1500 4:46.40 10,000 35:18.87
3000 10:07.78 6K (XC) 21:10.1
5000 17:11.11   
NCAA Division I West Preliminary Round    May 23-25, 2013
10,000 37:40.47 43rd (P)
Oxy Invitational    May 4, 2013
5000 17:20.86 13th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 35:31.35 25th (F)
Stanford Invitational    Mar 29-30, 2013
10,000 35:18.87 18th (F)
UC Irvine Spring Break Classic    Mar 22-23, 2013
3000 10:07.78 7th (F)
Ben Brown Invitational (College)    Mar 9, 2013
5000 17:11.11 9th (F)
Beach Classic 2013    Mar 1-2, 2013
1500 4:47.61 8th (F)
2013 Pomona-Pitzer T&F All Comers    Feb 16, 2013
3000 10:25.10 6th (F)
WCC Cross Country Championships    Oct 27, 2012
6K 21:29.8 28th
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 22:17.3 45th
Stanford Cross Country Invitational    Sep 29, 2012
6K 22:12.2 58th
WCC Preview    Sep 15, 2012
6K 21:42.4 10th
2012 West Coast Invitational    May 12, 2012
10,000 36:41.80  (P)
10,000 36:41.80 4th (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 36:31.90 24th (F)
2012 Pomona-Pitzer T&F Invite    Apr 14, 2012
1500 4:46.40 22nd (F)
San Francisco State Distance Carnival    Apr 6, 2012
5000 17:22.26 15th (F)
UC Irvine Spring Break    Mar 23-24, 2012
3000 10:08.83 5th (F)
2012 Ben Brown Invitational    Mar 9-10, 2012
5000 17:36.06 10th (F)
Beach Classic    Mar 3, 2012
1500 4:53.49 13th (F)
2012 Pomona-Pitzer All Comers    Feb 18, 2012
3000 10:31.23 5th (F)
Oxy Invitational    May 7, 2011
5000 17:26.69 17th (F)
2011 UCSD Triton Invitational    Apr 22-23, 2011
1500 4:47.55 16th (F)
Beach Invitational    Apr 16, 2011
5000 17:35.04 5th (F)
Rafer Johnson/Jackie Joyner Kersee    Apr 7-9, 2011
1500 4:47.59 17th (F)
Cal/Nevada Collegiate Championship    Mar 26-27, 2011
5000 17:44.10 10th (F)
UC-Irvine Spring Break Invite    Mar 19, 2011
3000 10:13.28 13th (F)
2011 Ben Brown Invitational    Mar 5, 2011
5000 17:53.63 7th (F)
Oxy Invitational    May 8, 2010
5000 18:10.01 29th (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 18:06.18 28th (F)
Rafer Johnson/Jackie Joyner-Kersee Invite    Apr 8-10, 2010
5000 18:24.80 10th (F)
Cal/Nevada Collegiate Championship    Mar 27-28, 2010
5000 18:22.82 14th (F)
Spring Break Classic    Mar 20, 2010
1500 4:56.12 25th (F)
2010 Ben Brown Invitational    Mar 4-6, 2010
5000 17:52.01 7th (F)
Pomona-Pitzer All-Comers    Feb 20, 2010
3000 10:46.26 8th (F)
2009 WCC Cross Country Championships    Oct 31, 2009
6K 22:45.0 24th
1500 Meters (Outdoor)
4:47.61 Beach Classic 2013 Mar 1-2, 2013
4:46.40 2012 Pomona-Pitzer T&F Invite Apr 14, 2012
4:53.49 Beach Classic Mar 3, 2012
4:47.55 2011 UCSD Triton Invitational Apr 22-23, 2011
4:47.59 Rafer Johnson/Jackie Joyner Kersee Apr 7-9, 2011
4:56.12 Spring Break Classic Mar 20, 2010
3000 Meters (Outdoor)
10:07.78 UC Irvine Spring Break Classic Mar 22-23, 2013
10:08.83 UC Irvine Spring Break Mar 23-24, 2012
10:31.23 2012 Pomona-Pitzer All Comers Feb 18, 2012
10:13.28 UC-Irvine Spring Break Invite Mar 19, 2011
10:46.26 Pomona-Pitzer All-Comers Feb 20, 2010
3000 Meters (Indoor)
10:25.10 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013
5000 Meters (Outdoor)
17:20.86 Oxy Invitational May 4, 2013
17:11.11 Ben Brown Invitational (College) Mar 9, 2013
17:22.26 San Francisco State Distance Carnival Apr 6, 2012
17:36.06 2012 Ben Brown Invitational Mar 9-10, 2012
17:26.69 Oxy Invitational May 7, 2011
17:35.04 Beach Invitational Apr 16, 2011
17:44.10 Cal/Nevada Collegiate Championship Mar 26-27, 2011
17:53.63 2011 Ben Brown Invitational Mar 5, 2011
18:10.01 Oxy Invitational May 8, 2010
18:06.18 52nd Annual Mt. SAC Relays Apr 15-17, 2010
18:24.80 Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
18:22.82 Cal/Nevada Collegiate Championship Mar 27-28, 2010
17:52.01 2010 Ben Brown Invitational Mar 4-6, 2010
10,000 Meters (Outdoor)
37:40.47 NCAA Division I West Preliminary Round May 23-25, 2013
35:31.35 55th Mt. SAC Relays Apr 18-20, 2013
35:18.87 Stanford Invitational Mar 29-30, 2013
36:41.80 2012 West Coast Invitational May 12, 2012
36:41.80 2012 West Coast Invitational May 12, 2012
36:31.90 54th Annual Mt. SAC Relays Apr 19-21, 2012
6k (XC)
21:10.1 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:29.8 WCC Cross Country Championships Oct 27, 2012
22:17.3 Chile Pepper Cross Country Festival Oct 13, 2012
22:12.2 Stanford Cross Country Invitational Sep 29, 2012
21:42.4 WCC Preview Sep 15, 2012
23:17.4 NCAA Division I West Region Cross Country Championships Nov 14, 2009
22:45.0 2009 WCC Cross Country Championships Oct 31, 2009

2013 Outdoors

1500 Meters
4:47.61 Beach Classic 2013 Mar 1-2, 2013
3000 Meters
10:07.78 UC Irvine Spring Break Classic Mar 22-23, 2013
5000 Meters
17:20.86 Oxy Invitational May 4, 2013
17:11.11 Ben Brown Invitational (College) Mar 9, 2013
10,000 Meters
37:40.47 NCAA Division I West Preliminary Round May 23-25, 2013
35:31.35 55th Mt. SAC Relays Apr 18-20, 2013
35:18.87 Stanford Invitational Mar 29-30, 2013

2013 Indoors

3000 Meters
10:25.10 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013

2012 XC


2012 Outdoors


2011 Outdoors


2010 Outdoors


2009 XC