College Bests

800 2:17.65 10,000 32:47.53
1500 4:22.17 3000S 9:58.16
MILE 4:43.27 JT 38.84m 127' 5"
3000 9:16.30 8K (XC) 25:29.9
5000 15:51.29   
2013 SCIAC Track & Field Championships    Apr 26, 2013
5000 15:51.29 24th (F)
3000S 9:58.16 10th (F)
SCIAC Quad Meet    Apr 6, 2013
5000 16:32.46 9th (F)
3000S 10:13.02 7th (F)
SCIAC Multi-Dual Meet #2    Mar 23, 2013
3000S 10:13.57 4th (F)
Occidental Distance Carnival    Mar 15, 2013
10,000 32:47.53 11th (F)
SCIAC 5-Way Dual    Mar 2, 2013
5000 16:14.03 5th (F)
3000S 10:14.51 4th (F)
JT 38.84m   127' 5" 8th (F)
La Verne Invitational    Feb 22-23, 2013
1500 4:29.52 6th (F)
3000 9:34.41 7th (F)
2013 Pomona-Pitzer T&F All Comers    Feb 16, 2013
Mile 4:48.12 32nd (F)
2012 SCIAC XC Championships    Oct 27, 2012
8K 26:52.6 19th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
8K 27:33.9 27th
2012 SCIAC Track & Field Championships    Apr 27-28, 2012
5000 16:01.05 20th (F)
3000S 10:06.32 11th (F)
SCIAC Quad Meet 3    Apr 7, 2012
3000S 10:02.89 4th (F)
SCIAC Occidental/LaVerne/Redlands/Whittier    Mar 24, 2012
3000S 10:03.27 3rd (F)
Redlands Invitational    Mar 16, 2012
800 2:17.65 19th (F)
1500 4:22.17 6th (F)
SCIAC Multi-Dual 1    Mar 3, 2012
3000S 10:09.72 2nd (F)
Rossi Relays    Feb 25, 2012
3000 9:16.35 23rd (F)
2012 Pomona-Pitzer All Comers    Feb 18, 2012
Mile 4:43.27 23rd (F)
4x400 3:56.07 17th (F)
NAU Open    Feb 4, 2012
3000 10:41.34 3rd (F)
2011 SCIAC Track & Field Championships    Apr 29-30, 2011
5000 16:01.99 17th (F)
3000S 10:03.00 10th (F)
Caltech/CMS/La Verne/Pomona-Pitzer    Apr 16, 2011
3000S 9:59.3H 3rd (F)
Univ. of Redlands SCIAC Quad    Apr 2, 2011
5000 16:17.60 7th (F)
University of Redlands Invitational    Mar 18, 2011
1500 4:24.12 10th (F)
Oxy Distance Carnival    Mar 11, 2011
3000S 10:17.53 26th (F)
SCIAC Quad #1 at CMS    Mar 5, 2011
800 2:19.38 21st (F)
3000S 10:20.3H 3rd (F)
4x400 4:01.85 6th (F)
Rossi Relays    Feb 26, 2011
3000 9:16.30 22nd (F)
SCIAC Championships    Apr 30 - May 1, 2010
5000 16:10.27 17th (F)
SCIAC April 3 Four-Way    Apr 3, 2010
1500 4:22.58 10th (F)
5000 16:24.75 6th (F)
Redlands Invitational    Mar 19, 2010
1500 4:30.00 11th (F)
Cal Lu - CMS - La Verne - Whittier    Mar 6, 2010
5000 16:06.60 5th (F)
Rossi Relays    Feb 27, 2010
3000 9:37.85 22nd (F)
800 Meters (Outdoor)
2:17.65 Redlands Invitational Mar 16, 2012
2:19.38 SCIAC Quad #1 at CMS Mar 5, 2011
1500 Meters (Outdoor)
4:29.52 La Verne Invitational Feb 22-23, 2013
4:22.17 Redlands Invitational Mar 16, 2012
4:24.12 University of Redlands Invitational Mar 18, 2011
4:22.58 SCIAC April 3 Four-Way Apr 3, 2010
4:30.00 Redlands Invitational Mar 19, 2010
Mile (Outdoor)
4:43.27 2012 Pomona-Pitzer All Comers Feb 18, 2012
Mile (Indoor)
4:48.12 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013
3000 Meters (Outdoor)
9:34.41 La Verne Invitational Feb 22-23, 2013
9:16.35 Rossi Relays Feb 25, 2012
9:16.30 Rossi Relays Feb 26, 2011
9:37.85 Rossi Relays Feb 27, 2010
5000 Meters (Outdoor)
15:51.29 2013 SCIAC Track & Field Championships Apr 26, 2013
16:32.46 SCIAC Quad Meet Apr 6, 2013
16:14.03 SCIAC 5-Way Dual Mar 2, 2013
16:01.05 2012 SCIAC Track & Field Championships Apr 27-28, 2012
16:01.99 2011 SCIAC Track & Field Championships Apr 29-30, 2011
16:17.60 Univ. of Redlands SCIAC Quad Apr 2, 2011
16:10.27 SCIAC Championships Apr 30 - May 1, 2010
16:24.75 SCIAC April 3 Four-Way Apr 3, 2010
16:06.60 Cal Lu - CMS - La Verne - Whittier Mar 6, 2010
10,000 Meters (Outdoor)
32:47.53 Occidental Distance Carnival Mar 15, 2013
8k (XC)
27:30.5 2012 NCAA Division III Cross Country Championships Nov 17, 2012
25:29.9 NCAA Division III West Region Cross Country Championships Nov 10, 2012
26:52.6 2012 SCIAC XC Championships Oct 27, 2012
27:33.9 2012 SCIAC XC Multi-Duals Oct 12, 2012
3000 Steeplechase (Outdoor)
9:58.16 2013 SCIAC Track & Field Championships Apr 26, 2013
10:13.02 SCIAC Quad Meet Apr 6, 2013
10:13.57 SCIAC Multi-Dual Meet #2 Mar 23, 2013
10:14.51 SCIAC 5-Way Dual Mar 2, 2013
10:06.32 2012 SCIAC Track & Field Championships Apr 27-28, 2012
10:02.89 SCIAC Quad Meet 3 Apr 7, 2012
10:03.27 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012
10:09.72 SCIAC Multi-Dual 1 Mar 3, 2012
10:03.00 2011 SCIAC Track & Field Championships Apr 29-30, 2011
9:59.3H Caltech/CMS/La Verne/Pomona-Pitzer Apr 16, 2011
10:17.53 Oxy Distance Carnival Mar 11, 2011
10:20.3H SCIAC Quad #1 at CMS Mar 5, 2011
Javelin (Outdoor)
38.84m   127' 5" SCIAC 5-Way Dual Mar 2, 2013

2013 Outdoors

1500 Meters
4:29.52 La Verne Invitational Feb 22-23, 2013
3000 Meters
9:34.41 La Verne Invitational Feb 22-23, 2013
5000 Meters
15:51.29 2013 SCIAC Track & Field Championships Apr 26, 2013
16:32.46 SCIAC Quad Meet Apr 6, 2013
16:14.03 SCIAC 5-Way Dual Mar 2, 2013
10,000 Meters
32:47.53 Occidental Distance Carnival Mar 15, 2013
3000 Steeplechase
9:58.16 2013 SCIAC Track & Field Championships Apr 26, 2013
10:13.02 SCIAC Quad Meet Apr 6, 2013
10:13.57 SCIAC Multi-Dual Meet #2 Mar 23, 2013
10:14.51 SCIAC 5-Way Dual Mar 2, 2013
Javelin
38.84m   127' 5" SCIAC 5-Way Dual Mar 2, 2013

2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:17.65 Redlands Invitational Mar 16, 2012
1500 Meters
4:22.17 Redlands Invitational Mar 16, 2012
Mile
4:43.27 2012 Pomona-Pitzer All Comers Feb 18, 2012
3000 Meters
9:16.35 Rossi Relays Feb 25, 2012
5000 Meters
16:01.05 2012 SCIAC Track & Field Championships Apr 27-28, 2012
3000 Steeplechase
10:06.32 2012 SCIAC Track & Field Championships Apr 27-28, 2012
10:02.89 SCIAC Quad Meet 3 Apr 7, 2012
10:03.27 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012
10:09.72 SCIAC Multi-Dual 1 Mar 3, 2012
4 x 400 Relay
3:56.07 2012 Pomona-Pitzer All Comers Feb 18, 2012

2012 Indoors

3000 Meters
10:41.34 NAU Open Feb 4, 2012

2011 Outdoors

800 Meters
2:19.38 SCIAC Quad #1 at CMS Mar 5, 2011
1500 Meters
4:24.12 University of Redlands Invitational Mar 18, 2011
3000 Meters
9:16.30 Rossi Relays Feb 26, 2011
5000 Meters
16:01.99 2011 SCIAC Track & Field Championships Apr 29-30, 2011
16:17.60 Univ. of Redlands SCIAC Quad Apr 2, 2011
3000 Steeplechase
10:03.00 2011 SCIAC Track & Field Championships Apr 29-30, 2011
9:59.3H Caltech/CMS/La Verne/Pomona-Pitzer Apr 16, 2011
10:17.53 Oxy Distance Carnival Mar 11, 2011
10:20.3H SCIAC Quad #1 at CMS Mar 5, 2011
4 x 400 Relay
4:01.85 SCIAC Quad #1 at CMS Mar 5, 2011

2010 Outdoors

1500 Meters
4:22.58 SCIAC April 3 Four-Way Apr 3, 2010
4:30.00 Redlands Invitational Mar 19, 2010
3000 Meters
9:37.85 Rossi Relays Feb 27, 2010
5000 Meters
16:10.27 SCIAC Championships Apr 30 - May 1, 2010
16:24.75 SCIAC April 3 Four-Way Apr 3, 2010
16:06.60 Cal Lu - CMS - La Verne - Whittier Mar 6, 2010