College Bests

200
25.78 (-1.1)
400H
400
TJ
34' 5.75"
110H
18.07 (1.0)
8K (XC)
New England Alliance Outdoor T&F Championship    (4/27)
110H 18.65 (-1.4) 23rd  (P)
400H 1:03.15 21st  (F)
4x400 3:32.35 7th  (F)
Silfen Invitational    (4/20)
400H 1:01.51 7th  (F)
4x400 3:33.19 5th  (F)
Corsair Classic Track & Field Invitational    (4/06)
110H 18.60 (1.5) 14th  (F)
400H 1:02.07 11th  (F)
4x400 3:33.27 5th  (F)
Tufts Snowflake Classic    (3/30)
110H 18.57 (-1.7) 17th  (P)
400H 1:01.05 10th  (F)
4x400 3:33.25 6th  (F)
James Earley Invitational    (10/06)
8K 31:08.7 257th
Pop Crowell Invitational    (9/29)
8K 29:50.0 124th
Elms Blazer Invitational    (9/22)
8K 31:18.0 36th
New England Alliance Outdoor T&F Championship    (4/28)
110H 18.07 (1.0) 21st  (P)
400H 59.27 11th  (F)
4x400 3:34.19 10th  (F)
Conn College Silfen Invitational    (4/21)
110H 18.38 (-1.9) 10th  (F)
400H 59.39 6th  (F)
4x400 3:33.38 3rd  (F)
University of Massachusetts Spring Meet    (4/14)
400H 1:00.48 13th  (F)
4x400 3:41.10 17th  (F)
Corsair Classic Track & Field Invitational    (4/07)
110H 18.78w (2.4) 10th  (F)
400H 1:00.40 6th  (F)
4x200 1:38.14 7th  (F)
BSU Bears Track & Field Invitational    (3/24)
110H 20.01 (-0.8) 9th  (F)
400H 1:02.07 7th  (F)
4x400 3:43.40 5th  (F)
New England Alliance Outdoor Track & Field Championships    (4/30)
110H 18.67 (-0.4) 10th  (P)
400H 1:00.26 9th  (F)
Conn College Silfen Invitational    (4/23)
200 26.23 (-2.4) 31st  (F)
400 55.72 21st  (F)
Corsair Classic Track & Field Invitational    (4/09)
110H 18.41 (-0.3) 6th  (F)
400H 1:01.07 7th  (F)
Fitchburg State Jim Sheehan Memorial Meet    (4/02)
110H 19.03 (-0.6) 5th  (F)
400H 1:02.00 6th  (F)
Bridgewater State Bears Invite    (3/26)
110H 18.46 (-0.3) 5th  (F)
400H 1:03.34 5th  (F)
Northeastern Spring Open    (3/19)
200 25.78 (-1.1) 27th  (F)
110H 19.17 (-1.7) 14th  (F)
New England Alliance Outdoor T&F Championship    (4/24)
110H 18.95 (-1.1) 20th  (P)
400H 1:08.62 25th  (F)
Conn College Silfen Invitational    (4/17)
110H 19.10 (1.5) 10th  (F)
400H 1:03.37 10th  (F)
Corsair Classic    (4/10)
110H 19.16 (1.2) 13th  (F)
400H 1:02.01 6th  (F)
TJ 10.05m 32' 11.75" 10th  (F)
Fitchburg State Jim Sheehan Memorial Meet    (4/03)
110H 19.27 (0.0) 19th  (F)
TJ 10.51m 34' 5.75" 16th  (F)
Jerry Gravel Classic    (3/27)
110H 19.41 (0.7) 14th  (F)
400H 1:03.29 9th  (F)
TJ 10.48m 34' 4.75" 12th  (F)
Northeastern Spring Open    (3/20)
110H 19.07 (-1.0) 14th  (F)
400H 1:05.71 15th  (F)
200 Meters (Outdoor)
Top↑
26.23 (-2.4)
Conn College Silfen Invitational (4/23)
25.78 (-1.1)
Northeastern Spring Open (3/19)
400 Meters (Outdoor)
Top↑
Conn College Silfen Invitational (4/23)
8k (XC)
Top↑
NCAA Division III New England Region Cross Country Championships (11/10)
New England Alliance Championships (10/27)
WNEU Golden Bear Cross Country Invitational (10/13)
James Earley Invitational (10/06)
Pop Crowell Invitational (9/29)
Elms Blazer Invitational (9/22)
UMass Dartmouth Shriners Cross Country Invitational (9/15)
New England Alliance Cross Country Championships (10/29)
110 Hurdles (Outdoor)
Top↑
18.65 (-1.4)
New England Alliance Outdoor T&F Championship (4/27)
18.60 (1.5)
Corsair Classic Track & Field Invitational (4/06)
18.57 (-1.7)
Tufts Snowflake Classic (3/30)
18.07 (1.0)
New England Alliance Outdoor T&F Championship (4/28)
18.38 (-1.9)
Conn College Silfen Invitational (4/21)
18.78w (2.4)
Corsair Classic Track & Field Invitational (4/07)
20.01 (-0.8)
BSU Bears Track & Field Invitational (3/24)
18.67 (-0.4)
New England Alliance Outdoor Track & Field Championships (4/30)
18.41 (-0.3)
Corsair Classic Track & Field Invitational (4/09)
19.03 (-0.6)
Fitchburg State Jim Sheehan Memorial Meet (4/02)
18.46 (-0.3)
Bridgewater State Bears Invite (3/26)
19.17 (-1.7)
Northeastern Spring Open (3/19)
18.95 (-1.1)
New England Alliance Outdoor T&F Championship (4/24)
19.10 (1.5)
Conn College Silfen Invitational (4/17)
19.16 (1.2)
Corsair Classic (4/10)
19.27 (0.0)
Fitchburg State Jim Sheehan Memorial Meet (4/03)
19.41 (0.7)
Jerry Gravel Classic (3/27)
19.07 (-1.0)
Northeastern Spring Open (3/20)
400 Hurdles (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship (4/27)
Silfen Invitational (4/20)
Corsair Classic Track & Field Invitational (4/06)
Tufts Snowflake Classic (3/30)
2013 Bridgewater State University T&F Invitational (3/23)
New England Alliance Outdoor T&F Championship (4/28)
Conn College Silfen Invitational (4/21)
University of Massachusetts Spring Meet (4/14)
Corsair Classic Track & Field Invitational (4/07)
BSU Bears Track & Field Invitational (3/24)
New England Alliance Outdoor Track & Field Championships (4/30)
Corsair Classic Track & Field Invitational (4/09)
Fitchburg State Jim Sheehan Memorial Meet (4/02)
Bridgewater State Bears Invite (3/26)
New England Alliance Outdoor T&F Championship (4/24)
Conn College Silfen Invitational (4/17)
Corsair Classic (4/10)
Jerry Gravel Classic (3/27)
Northeastern Spring Open (3/20)
Triple Jump (Outdoor)
Top↑
32' 11.75"  
Corsair Classic (4/10)
34' 5.75"  
Fitchburg State Jim Sheehan Memorial Meet (4/03)
34' 4.75"  
Jerry Gravel Classic (3/27)

2013 Outdoors

110 Hurdles
18.65 (-1.4)
New England Alliance Outdoor T&F Championship (4/27)
18.60 (1.5)
Corsair Classic Track & Field Invitational (4/06)
18.57 (-1.7)
Tufts Snowflake Classic (3/30)
400 Hurdles
New England DIII Outdoor Track & Field Championships (5/02- 5/04)
New England Alliance Outdoor T&F Championship (4/27)
New England Alliance Outdoor T&F Championship (4/27)
Silfen Invitational (4/20)
Silfen Invitational (4/20)
Corsair Classic Track & Field Invitational (4/06)
Corsair Classic Track & Field Invitational (4/06)
Tufts Snowflake Classic (3/30)
Tufts Snowflake Classic (3/30)
2013 Bridgewater State University T&F Invitational (3/23)
4 x 400 Relay
New England DIII Outdoor Track & Field Championships (5/02- 5/04)
New England Alliance Outdoor T&F Championship (4/27)
Silfen Invitational (4/20)
Corsair Classic Track & Field Invitational (4/06)
Tufts Snowflake Classic (3/30)

2012 XC

2012 Outdoors

110 Hurdles
18.07 (1.0)
New England Alliance Outdoor T&F Championship (4/28)
18.38 (-1.9)
Conn College Silfen Invitational (4/21)
18.78w (2.4)
Corsair Classic Track & Field Invitational (4/07)
20.01 (-0.8)
BSU Bears Track & Field Invitational (3/24)
400 Hurdles
New England DIII Outdoor Track & Field Championships (5/03- 5/05)
New England Alliance Outdoor T&F Championship (4/28)
New England Alliance Outdoor T&F Championship (4/28)
Conn College Silfen Invitational (4/21)
Conn College Silfen Invitational (4/21)
University of Massachusetts Spring Meet (4/14)
University of Massachusetts Spring Meet (4/14)
Corsair Classic Track & Field Invitational (4/07)
BSU Bears Track & Field Invitational (3/24)
BSU Bears Track & Field Invitational (3/24)
4 x 200 Relay
Corsair Classic Track & Field Invitational (4/07)
4 x 400 Relay
New England DIII Outdoor Track & Field Championships (5/03- 5/05)
New England Alliance Outdoor T&F Championship (4/28)
Conn College Silfen Invitational (4/21)
University of Massachusetts Spring Meet (4/14)
BSU Bears Track & Field Invitational (3/24)

2011 XC

2011 Outdoors

2010 Outdoors

2009 XC

200 Meters (Outdoor)
2011  
25.78 (-1.1)
400 Meters (Outdoor)
2011  
8k (XC)
2012  
110 Hurdles (Outdoor)
2013  
18.57 (-1.7)
2012  
18.07 (1.0)
2011  
18.41 (-0.3)
2010  
18.95 (-1.1)
400 Hurdles (Outdoor)
2013  
2012  
2011  
2010  
(4/10)
Triple Jump (Outdoor)
2010  
34' 5.75"