College Bests

5000
4.97 MILE (XC)
8K (XC)
  
Canisius College Alumni Classic    Oct 19, 2013
8K 30:49.0 38th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 29:49.7 99th
MAAC Cross Country Championships    Oct 27, 2012
8K 29:21.3 110th
Big Red Invitational    May 1, 2011
5000 18:14.76 15th  (F)
5000 17:40.31 14th  (F)
↓Competing for UNAT-Niagara ↓
University at Buffalo Open    Apr 17, 2010
3000 11:41.02 22nd  (F)
5000 Meters (Outdoor)
Top↑
Big Red Invitational May 1, 2011
Big Red Invitational May 1, 2011
8k (XC)
Top↑
Canisius College Alumni Classic Oct 19, 2013
MAAC Cross Country Championships Oct 27, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2012 XC

2011 Outdoors

5000 Meters
Big Red Invitational May 1, 2011
Big Red Invitational May 1, 2011

2010 Outdoors

3000 Meters
↓Competing for UNAT-Niagara ↓
University at Buffalo Open Apr 17, 2010
5000 Meters (Outdoor)
2011  
May 1, 2011
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013