College Bests

800
400H
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
Swarthmore Final Qualifier    May 12, 2014
3000S 10:16.82 16th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
1500 4:10.48 9th  (F)
3000S 9:52.37 3rd  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:11.55 22nd  (F)
Greyhound Invitational    Apr 18-19, 2014
3000S 10:02.51 7th  (F)
TCNJ Invitational    Apr 12, 2014
1500 4:08.30 12th  (F)
4x400 3:35.39 16th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 4:12.81 4th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 4:28.36 5th  (F)
4x800 8:21.29 4th  (F)
Princeton Invitational    Feb 23, 2014
800 DNF  
Mile DNF  
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:30.01 10th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 4:30.85 9th  (F)
4x800 8:28.34 4th  (F)
NYU Team Challenge    Jan 24, 2014
DMR 10:36.93 6th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:36.62 34th  (F)
NJAC XC Championships    Nov 2, 2013
8K 29:48.9 57th
2013 Leopard Invitational    Oct 19, 2013
5M 28:59.5 114th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:23.9 274th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 29:15.6 58th
NJAC Outdoor Track & Field Championships    May 4-5, 2013
3000S 10:07.88 7th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:08.94 28th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:02.88 15th  (F)
4x400 3:42.02 14th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:46.53 11th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
4x800 8:03.36 2nd  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
Mile 4:33.15 6th  (F)
4x800 8:33.33 3rd  (F)
NYU Team Challenge    Jan 19, 2013
1000 2:38.58 13th  (F)
4x800 8:18.59 7th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 4:34.05 23rd  (F)
4x800 8:28.81 9th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 28:10.5 51st
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 29:19.5 36th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 16:59.8 41st
Swarthmore College Last Chance Meet    May 14, 2012
800 1:59.19 59th  (F)
NJAC Outdoor Championships    May 5, 2012
400H 1:01.08 7th  (F)
3000S 10:18.94 7th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:02.50 37th  (F)
1500 4:10.48 18th  (F)
4x400 3:38.01 9th  (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 10:36.50 18th  (F)
2012 New Jersey Invitational    Apr 14, 2012
1500 4:19.40 14th  (F)
4x400 3:41.74 17th  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 4:41.39 26th  (F)
4x800 8:18.81 8th  (F)
Princeton New Year's Invitational    Dec 10, 2011
3000 9:38.00 4th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
3000S 10:11.05 5th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 10:13.26 6th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:03.69 65th  (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:00.52 26th  (F)
New Jersey Invitational    Apr 9, 2011
4x400 3:40.55 10th  (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
1500 4:21.43 16th  (F)
Monmouth Season Opener    Mar 25-26, 2011
3000S 10:29.79 8th  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
1000 2:42.10 7th  (F)
Princeton Relays    Jan 22, 2011
1000 2:43.11 6th  (F)
4x400 3:43.26 12th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
800 2:05.82 24th  (F)
4x800 8:34.39 11th  (F)
Princeton New Year's Invitational    Dec 11, 2010
Mile 4:53.88 9th  (F)
800 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Princeton Larry Ellis Invitational Apr 23, 2011
Moravian Greyhound Invite Apr 16, 2011
800 Meters (Indoor)
Top↑
DNF
Princeton Invitational Feb 23, 2014
NYRR Saturday Night at the Armory I Jan 15, 2011
1000 Meters (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
TCNJ-Rider Dual 2011 Feb 6, 2011
Princeton Relays Jan 22, 2011
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
TCNJ Invitational Apr 12, 2014
Ramapo Northeast Challenge Mar 29, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 New Jersey Invitational Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 2, 2011
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
DNF
Princeton Invitational Feb 23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
Saturday Night at the Armory I Jan 14, 2012
Princeton New Year's Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 10, 2011
5k (XC)
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
8k (XC)
Top↑
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Monmouth Season Opener Mar 25-26, 2011
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Ramapo Northeast Challenge Mar 30, 2013
1500 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 4-5, 2013
4 x 400 Relay
Ramapo Northeast Challenge Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
Saturday Night at the Armory I Jan 14, 2012
3000 Meters
Princeton New Year's Invitational Dec 10, 2011
4 x 800 Relay
Saturday Night at the Armory I Jan 14, 2012

2011 Outdoors

2011 Indoors

800 Meters
NYRR Saturday Night at the Armory I Jan 15, 2011
1000 Meters
TCNJ-Rider Dual 2011 Feb 6, 2011
Princeton Relays Jan 22, 2011
Mile
Princeton New Year's Invitational Dec 11, 2010
4 x 400 Relay
Princeton Relays Jan 22, 2011
4 x 800 Relay
NYRR Saturday Night at the Armory I Jan 15, 2011
800 Meters (Outdoor)
2013  
Mar 30, 2013
2011  
Apr 16, 2011
800 Meters (Indoor)
2011  
1000 Meters (Indoor)
2013  
Jan 19, 2013
2011  
Feb 6, 2011
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 26-27, 2013
2012  
Apr 27-28, 2012
2011  
Mile (Indoor)
2014  
2013  
Feb 2, 2013
2012  
2010  
3000 Meters (Indoor)
2011  
5k (XC)
2012  
8k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2012  
2011  
5 Mile (XC)
2013