College Bests

400
MILE
800
5K (XC)
1000
8K (XC)
1500
5 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
800 1:53.82 16th  (P)
Swarthmore Final Qualifier    May 12, 2014
800 1:51.30 7th  (F)
4x400 3:19.37 4th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
800 1:55.51 2nd  (F)
4x400 3:21.22 1st  (F)
Lions Invitational    Apr 25-26, 2014
1500 3:59.12 3rd  (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:57.10 63rd  (F)
TCNJ Invitational    Apr 12, 2014
800 1:52.09 2nd  (F)
4x400 3:21.20 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 1:53.49 17th  (F)
4x400 3:24.96 17th  (F)
4x800 7:52.78 18th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 4:10.65 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:53.00 13th  (P)
Princeton Invitational    Feb 23, 2014
800 1:55.63 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 1:57.11 5th  (F)
4x400 3:27.65 3rd  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
800 2:03.29 6th  (F)
4x800 8:36.76 6th  (F)
NYU Team Challenge    Jan 24, 2014
4x400 3:21.72 3rd  (F)
Ramapo College Indoor Select    Jan 18, 2014
800 2:00.90 14th  (F)
4x400 3:25.18 4th  (F)
NJAC XC Championships    Nov 2, 2013
8K 28:04.2 19th
2013 Leopard Invitational    Oct 19, 2013
5M 27:18.6 50th
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:47.5 192nd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:10.4 34th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 1:54.55 19th  (P)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
800 1:54.44 1st  (F)
4x400 3:19.66 2nd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:55.17 7th  (F)
4x400 3:32.39 6th  (F)
Greyhound Invitational    Apr 19-20, 2013
4x400 3:25.13 2nd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:53.54 28th  (F)
2013 NJ Invitational    Apr 13, 2013
800 1:55.29 4th  (F)
4x400 3:22.77 2nd  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:06.55 39th  (F)
4x400 3:21.56 12th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 8-9, 2013
800 1:52.16 5th  (F)
800 1:52.56 3rd  (P)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
800 1:51.39 8th  (P)
NJAC Indoor Track & Field Championships    Feb 22, 2013
800 1:56.91 2nd  (F)
4x800 7:53.11 1st  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
4x400 3:19.80 1st  (F)
DMR 10:15.99 1st  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 1:53.19 2nd  (F)
4x800 7:58.10 2nd  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
1000 2:30.75 2nd  (F)
4x800 8:17.77 2nd  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:39.24 31st  (F)
4x800 8:18.59 7th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 2:37.33 14th  (F)
4x400 3:24.22 5th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 25:29.7 3rd
Leopard Invitational    Oct 13, 2012
5M 26:30.3 28th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 27:25.1 12th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 15:57.3 9th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
800 1:52.67 14th  (P)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 1:58.28 15th  (F)
4x400 3:21.34 1st  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 1:51.59 13th  (P)
NJAC Outdoor Championships    May 5, 2012
800 1:55.06 1st  (F)
4x400 3:22.66 3rd  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 3:56.58 1st  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:51.75 17th  (F)
2012 New Jersey Invitational    Apr 14, 2012
800 1:52.25 2nd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 3:58.66 4th  (F)
4x400 3:23.56 6th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 1:55.87 4th  (F)
4x400 3:23.52 2nd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
800 1:54.62 5th  (F)
DMR 9:58.81 4th  (F)
NJAC Indoor Championships    Feb 24, 2012
800 1:54.29 1st  (F)
4x800 8:02.88 1st  (F)
NYU Division III Challenge    Feb 18, 2012
DMR 10:05.66 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 1:55.67 57th  (F)
4x400 3:19.08 18th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
1000 2:30.17 2nd  (F)
4x800 8:06.41 2nd  (F)
Haverford Quad Meet    Jan 20, 2012
800 1:58.06 6th  (F)
4x400 3:37.96 4th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
800 1:57.96 16th  (F)
4x400 3:18.41 6th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:52.65 21st  (F)
4x400 3:19.30 2nd  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
800 1:55.17 1st  (F)
4x400 3:18.12 2nd  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:04.38 10th  (F)
4x400 3:42.18 8th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:58.50 91st  (F)
Moravian Greyhound Invite    Apr 16, 2011
800 1:54.34 2nd  (F)
4x400 3:31.47 9th  (F)
New Jersey Invitational    Apr 9, 2011
400 51.37 6th  (F)
4x1500 16:21.56 1st  (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 1:55.57 3rd  (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:06.51 4th  (F)
4x400 3:32.20 8th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
800 1:55.94 12th  (F)
4x800 8:10.17 14th  (F)
Armory Collegiate Challenge    Feb 25, 2011
Mile 4:38.79 21st  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
800 1:55.27 1st  (F)
4x800 7:57.00 1st  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
1000 2:38.81 5th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:00.10 4th  (F)
4x400 3:32.48 4th  (F)
Princeton Relays    Jan 22, 2011
800 2:04.20 22nd  (F)
4x400 3:43.26 12th  (F)
400 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
TCNJ Invitational Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 NJ Invitational Apr 13, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
NJAC Outdoor Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 New Jersey Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Moravian Greyhound Invite Apr 16, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Quad Meet Jan 20, 2012
ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Princeton Relays Jan 22, 2011
1000 Meters (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
TCNJ-Rider Dual 2011 Feb 6, 2011
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
Sam Howell Invitational Apr 5-6, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
Armory Collegiate Challenge Feb 25, 2011
5k (XC)
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
8k (XC)
Top↑
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013
Leopard Invitational Oct 13, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1000 Meters
TCNJ/Rider Dual 2013 Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
Mile
NYU Team Challenge Jan 19, 2013
4 x 400 Relay
NYU Fastrack Team Challenge Feb 15, 2013
NYRR College Night at the Armory I Jan 12, 2013
4 x 800 Relay
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
NYU Team Challenge Jan 19, 2013
Distance Medley Relay
NYU Fastrack Team Challenge Feb 15, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

400 Meters
New Jersey Invitational Apr 9, 2011
800 Meters
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Moravian Greyhound Invite Apr 16, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
1500 Meters
TCNJ Lions Invitational Apr 29-30, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invite Apr 16, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 1500 Relay
New Jersey Invitational Apr 9, 2011

2011 Indoors

400 Meters (Outdoor)
2011  
Apr 9, 2011
800 Meters (Outdoor)
2014  
May 12, 2014
2013  
Apr 17-20, 2013
2012  
2011  
800 Meters (Indoor)
2014  
2013  
2012  
Feb 24, 2012
2011  
1000 Meters (Indoor)
2013  
Feb 2, 2013
2012  
Feb 4, 2012
2011  
Feb 6, 2011
1500 Meters (Outdoor)
2014  
Apr 25-26, 2014
2013  
Apr 5-6, 2013
2012  
Apr 27-28, 2012
2011  
Apr 29-30, 2011
Mile (Indoor)
2013  
Jan 19, 2013
2011  
Feb 25, 2011
5k (XC)
2012  
8k (XC)
2013  
2012  
5 Mile (XC)
2013  
2012