College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
  
Swarthmore Final Qualifier    May 12, 2014
3000S 11:14.59 4th  (F)
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
1500 4:47.34 1st  (F)
5000 18:07.95 2nd  (F)
Greyhound Invitational    04/18 - Apr 19, 2014
3000S 11:22.19 1st  (F)
TCNJ Invitational    Apr 12, 2014
800 2:20.72 10th  (F)
1500 4:43.89 1st  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
5000 17:59.51 37th  (F)
4x1500 19:46.00 12th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
Mile 5:07.11 7th  (F)
DMR 12:09.16 1st  (F)
New Jersey Athletic Conference Indoor Championships    Mar 01, 2014
Mile 5:13.82 2nd  (F)
3000 10:33.69 2nd  (F)
Princeton Invitational    Feb 23, 2014
1000 3:04.28 2nd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 5:10.45 59th  (F)
DMR 12:14.36 11th  (F)
TCNJ vs Rider Dual Meet    Feb 01, 2014
Mile 5:18.77 3rd  (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:22.40 8th  (F)
NJAC XC Championships    Nov 02, 2013
6K 24:17.6 8th
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:10.5 36th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
1500 4:44.44 22nd  (F)
Swarthmore Final Qualifier    May 13, 2013
1500 4:42.40 18th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
1500 4:41.45 2nd  (F)
5000 18:07.74 1st  (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
1500 4:42.87 5th  (F)
4x400 4:21.09 8th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
5000 17:48.37 46th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 10:17.35 5th  (F)
4x1500 19:53.96 2nd  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
1500 4:48.38 17th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
5000 17:57.43 1st  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
3000 10:19.25 6th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:15.04 3rd  (F)
4x800 9:32.87 1st  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
Mile 5:14.44 8th  (F)
4x800 9:40.43 1st  (F)
TCNJ/Rider Dual 2013    Feb 02, 2013
Mile 5:26.25 3rd  (F)
4x800 9:53.59 2nd  (F)
Haverford Tri Meet    Jan 24, 2013
3000 10:44.16 4th  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 23:05.4 5th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 23:57.8 120th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 24:15.3 4th
TCNJ/Rider/St. Joes    Sep 01, 2012
5K 19:59.2 19th
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:47.03 36th  (F)
NJAC Outdoor Championships    May 05, 2012
1500 4:55.77 6th  (F)
2012 TCNJ Lion's Invitational    04/27 - Apr 28, 2012
1500 4:49.47 5th  (F)
Greyhound Invitational    04/20 - Apr 21, 2012
800 2:22.94 18th  (F)
4x400 4:21.68 12th  (F)
2012 New Jersey Invitational    Apr 14, 2012
1500 4:54.68 9th  (F)
4x400 4:15.36 3rd  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
3000 10:33.63 10th  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
Mile 5:09.23 12th  (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 5:17.23 2nd  (F)
4x800 9:37.51 2nd  (F)
NYU Division III Challenge    Feb 18, 2012
DMR 12:53.02 3rd  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
Mile 5:11.92 71st  (F)
2012 TCNJ-Rider Dual Meet    Feb 04, 2012
1000 3:04.32 3rd  (F)
4x800 9:34.14 1st  (F)
Thomson Invitational    Jan 28, 2012
800 2:25.14 4th  (F)
Haverford Quad Meet    Jan 20, 2012
3000 10:41.53 3rd  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:22.51 9th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:48.91 28th  (F)
NJAC Outdoor Track & Field Championships    May 07, 2011
1500 4:56.03 7th  (F)
TCNJ Lions Invitational    04/29 - Apr 30, 2011
800 2:25.14 15th  (F)
4x400 4:12.89 5th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:26.73 53rd  (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:59.64 12th  (F)
4x400 4:12.03 9th  (F)
New Jersey Invitational    Apr 09, 2011
800 2:26.69 9th  (F)
Ramapo College Roadrunner Invitational    Apr 02, 2011
1500 5:15.90 11th  (F)
ECAC Division III Indoor Track & Field Championships    03/04 - Mar 05, 2011
4x800 9:46.92 12th  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
4x800 9:39.43 1st  (F)
DMR 13:08.29 2nd  (F)
TCNJ-Rider Dual 2011    Feb 06, 2011
1000 3:11.33 6th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:29.55 13th  (F)
4x400 4:21.67 4th  (F)
Princeton Relays    Jan 22, 2011
800 2:29.32 18th  (F)
4x400 4:26.48 11th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
1000 3:18.32 24th  (F)
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
Greyhound Invitational 04/20 - Apr 21, 2012
TCNJ Lions Invitational 04/29 - Apr 30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
New Jersey Invitational Apr 09, 2011
800 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Princeton Relays Jan 22, 2011
1000 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
2012 TCNJ-Rider Dual Meet Feb 04, 2012
TCNJ-Rider Dual 2011 Feb 06, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
TCNJ Invitational Apr 12, 2014
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 05, 2012
2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
2012 New Jersey Invitational Apr 14, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 07, 2011
Moravian Greyhound Invite Apr 16, 2011
Ramapo College Roadrunner Invitational Apr 02, 2011
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
TCNJ vs Rider Dual Meet Feb 01, 2014
NYU Team Challenge Jan 24, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
TCNJ/Rider Dual 2013 Feb 02, 2013
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
Haverford Tri Meet Jan 24, 2013
Haverford Quad Meet Jan 20, 2012
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
5k (XC)
Top↑
TCNJ/Rider/St. Joes Sep 01, 2012
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
Lehigh's Paul Short Run Oct 05, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Greyhound Invitational 04/18 - Apr 19, 2014

2014 Outdoors

800 Meters
TCNJ Invitational Apr 12, 2014
1500 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
TCNJ Invitational Apr 12, 2014
5000 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Steeplechase
Swarthmore Final Qualifier May 12, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
4 x 1500 Relay
2013 NJ Invitational Apr 13, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Greyhound Invitational 04/20 - Apr 21, 2012
1500 Meters
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 05, 2012
2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
2012 New Jersey Invitational Apr 14, 2012
3000 Meters
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
4 x 400 Relay
Greyhound Invitational 04/20 - Apr 21, 2012
2012 New Jersey Invitational Apr 14, 2012

2012 Indoors

800 Meters
Thomson Invitational Jan 28, 2012
1000 Meters
2012 TCNJ-Rider Dual Meet Feb 04, 2012
Mile
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters
Haverford Quad Meet Jan 20, 2012
4 x 800 Relay
NJAC Indoor Championships Feb 24, 2012
2012 TCNJ-Rider Dual Meet Feb 04, 2012
Distance Medley Relay
NYU Division III Challenge Feb 18, 2012

2011 Outdoors

2011 Indoors

800 Meters (Outdoor)
2014  
Apr 12, 2014
2012  
04/20 - Apr 21, 2012
2011  
04/29 - Apr 30, 2011
800 Meters (Indoor)
2012  
Jan 28, 2012
2011  
Jan 22, 2011
1000 Meters (Indoor)
2014  
Feb 23, 2014
2012  
Feb 04, 2012
2011  
Feb 06, 2011
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
2011  
Mile (Indoor)
2014  
2013  
2012  
3000 Meters (Outdoor)
2013  
Apr 13, 2013
2012  
04/06 - Apr 07, 2012
3000 Meters (Indoor)
2014  
2013  
2012  
Jan 20, 2012
5000 Meters (Outdoor)
2014  
04/03 - Apr 05, 2014
2013  
04/17 - Apr 20, 2013
5k (XC)
2012  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
May 12, 2014