College Bests

400 500
800 1000
400H 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
East Coast Conference Championships    Oct 27, 2013
8k 28:46.7 43rd
DeSales University Invitational    Oct 12, 2013
5M 30:15.9 142nd
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 29:59.7 75th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 30:13.2 95th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 18:17.8 88th
East Coast Conference    Oct 21, 2012
5M 30:14.9 45th
Father O'Neil Invitational    Oct 13, 2012
8k 30:16.9 54th
Highlander XC Challenge    Oct 7, 2012
8k 28:58.6 84th
Harry F. Anderson Invitational 2012    Sep 29, 2012
8k 27:51.0 32nd
LIU Post XC Invitational    Sep 15, 2012
8k 29:50.6 67th
ESU All American Meet    Apr 23, 2011
400H 1:08.02 20th (F)
3000S 10:34.58 5th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
400H 1:06.01 13th (F)
3000S 10:34.44 5th (F)
Rowan Univ Open    Apr 8, 2011
3000S 10:30.04 1st (F)
Farmingdale State Invitational    Mar 26, 2011
3000S 11:05.00 2nd (F)
Richard Stockton Invitational '11    Mar 19, 2011
3000S 10:55.91 4th (F)
QCC Relays    Mar 12, 2011
SMR 3:58.6 5th (F)
DMR 12:35.75 6th (F)
CTC Indoor Championships    Feb 12, 2011
500 1:14.69 17th (F)
4x400 3:39.78 11th (F)
East Stroudsburg College Invitational    Feb 5, 2011
1000 2:44.66 9th (F)
4x400 3:45.11 18th (F)
NYC Gotham Cup    Jan 14, 2011
500 1:14.50 63rd (F)
4x400 3:40.28 25th (F)
Army Carleton Crowell Open    Jan 8, 2011
400 57.97 22nd (F)
4x400 3:36.61 6th (F)
Fordham Christmas Classic    Dec 10, 2010
500 1:13.7h 16th (F)
Fordham Season Opener    Dec 3, 2010
800 2:07.0h 18th (F)
400 Meters (Indoor)
Top↑
Army Carleton Crowell Open Jan 8, 2011
500 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
NYC Gotham Cup Jan 14, 2011
Fordham Christmas Classic Dec 10, 2010
800 Meters (Indoor)
Top↑
Fordham Season Opener Dec 3, 2010
1000 Meters (Indoor)
Top↑
East Stroudsburg College Invitational Feb 5, 2011
400 Hurdles (Outdoor)
Top↑
ESU All American Meet Apr 23, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
3000 Steeplechase (Outdoor)
Top↑
ESU All American Meet Apr 23, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Rowan Univ Open Apr 8, 2011
Farmingdale State Invitational Mar 26, 2011
Richard Stockton Invitational '11 Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
East Stroudsburg College Invitational Feb 5, 2011
NYC Gotham Cup Jan 14, 2011
Army Carleton Crowell Open Jan 8, 2011
Sprint Medley Relay (Outdoor)
Top↑
QCC Relays Mar 12, 2011
Distance Medley Relay (Outdoor)
Top↑
QCC Relays Mar 12, 2011
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
East Coast Conference Championships Oct 27, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
Father O'Neil Invitational Oct 13, 2012
Highlander XC Challenge Oct 7, 2012
Harry F. Anderson Invitational 2012 Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013
East Coast Conference Oct 21, 2012

2013 XC

2012 XC

2011 Outdoors

400 Hurdles
ESU All American Meet April 23, 2011
CTC Outdoor Track & Field Championships April 16, 2011
3000 Steeplechase
ESU All American Meet April 23, 2011
CTC Outdoor Track & Field Championships April 16, 2011
Rowan Univ Open April 8, 2011
Farmingdale State Invitational March 26, 2011
Richard Stockton Invitational '11 March 19, 2011
Sprint Medley Relay
QCC Relays March 12, 2011
Distance Medley Relay
QCC Relays March 12, 2011

2011 Indoors

400 Meters
Army Carleton Crowell Open January 8, 2011
500 Meters
CTC Indoor Championships February 12, 2011
NYC Gotham Cup January 14, 2011
1000 Meters
East Stroudsburg College Invitational February 5, 2011
4 x 400 Relay
CTC Indoor Championships February 12, 2011
East Stroudsburg College Invitational February 5, 2011
NYC Gotham Cup January 14, 2011
Army Carleton Crowell Open January 8, 2011

2010 Indoors

500 Meters
Fordham Christmas Classic December 10, 2010
800 Meters
Fordham Season Opener December 3, 2010
5k (XC)
2013  
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2013  
2012  
Oct 21, 2012
400 Hurdles (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2011  
(Apr 8, 2011)
400 Meters (Indoors)
2011  
(Jan 8, 2011)
500 Meters (Indoors)
2011  
(Jan 14, 2011)
2010  
(Dec 10, 2010)
800 Meters (Indoors)
2010  
(Dec 3, 2010)
1000 Meters (Indoors)
2011