College Bests

200
29.71 (-1.9)
60H
10.65 (0.0)
400
1:03.26 (0.0)
400H
1:05.34 (0.0)
500
1:28.77 (0.0)
6K (XC)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
400H 1:08.55 17th  (F)
GCU Last Chance Meet    May 9, 2014
400H 1:05.34 7th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
400H 1:07.42 6th  (F)
4x400 4:11.43 5th  (F)
Lions Invitational    Apr 25-26, 2014
400H 1:08.12 6th  (F)
Penn Relays    Apr 24-26, 2014
4x400 4:17.17   (F)
CTC Outdoor Championships    Apr 18-19, 2014
400H 1:08.09 5th  (F)
4x400 4:14.53 3rd  (F)
TCNJ Invitational    Apr 12, 2014
400H 1:08.54 6th  (F)
Osprey Open 2014    Apr 4-5, 2014
400 1:03.26 6th  (F)
4x400 4:19.19 3rd  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
4x400 4:22.80 4th  (F)
Ursinus College Open    Feb 14, 2014
400 1:03.83 5th  (F)
CTC Indoor Championships    Feb 8, 2014
4x400 4:17.82 5th  (F)
DMR 12:46.20 1st  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
400 1:04.82 20th  (F)
4x400 4:21.01 7th  (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
500 1:28.77 5th  (F)
Ramapo College Indoor Select    Jan 18, 2014
4x400 4:16.01 17th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
400H 1:12.69 16th  (F)
Penn Relays    Apr 25-27, 2013
4x400 4:09.92   (P)
2013 CTC Outdoor Championship    Apr 19-20, 2013
200 29.71 (-1.9) 21st  (F)
4x400 4:18.18 6th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
200 29.71 (-1.9) 21st  (F)
4x400 4:18.18 6th  (F)
2013 NJ Invitational    Apr 13, 2013
400H 1:07.19 5th  (F)
Osprey Open    Apr 5-6, 2013
400H 1:09.59 2nd  (F)
4x400 4:11.12 2nd  (F)
Ramapo Northeast Challenge    Mar 30, 2013
400H 1:08.02 2nd  (F)
4x400 4:21.89 5th  (F)
Richard Stockton College Invitational    Mar 23, 2013
400H 1:09.48 3rd  (F)
4x400 4:14.88 4th  (F)
Ursinus College Invitational    Mar 16, 2013
400 1:05.88 6th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
4x200 1:55.27 5th  (F)
4x400 4:20.00 6th  (F)
Frank Colden Invitational    Feb 2, 2013
400 1:05.90 25th  (F)
Thomson Invitational @ UD    Jan 26, 2013
400 1:04.72 24th  (F)
60H 11.07 36th  (F)
4x400 4:20.95 12th  (F)
2012 CTC Relays    Dec 2, 2012
4x400 4:20.46 5th  (F)
DMR 12:53.16 1st  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 27:44.0 65th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 28:55.1 46th
NJAC Outdoor Championships    May 5, 2012
400H 1:09.44 9th  (F)
4x100 54.51 6th  (F)
4x400 4:22.99 6th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400H 1:09.32 9th  (F)
4x100 54.29 3rd  (F)
4x400 4:25.53 4th  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
400H 1:12.87 5th  (F)
Delaware Outdoor Open    Apr 14, 2012
400H 1:11.09 10th  (F)
4x400 4:37.06 5th  (F)
OSPREY OPEN '12    Apr 6-7, 2012
400H 1:12.75 2nd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
400H 1:12.02 13th  (F)
4x100 54.11 10th  (F)
4x400 4:30.01 16th  (F)
Richard Stockton Invitational    Mar 24, 2012
400H 1:11.54 2nd  (F)
NJAC Indoor Championships    Feb 24, 2012
60H 10.65 15th  (P)
4x200 2:03.87 5th  (F)
4x400 4:27.47 5th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
60H 10.94 14th  (P)
4x400 4:35.96 7th  (F)
20th Lehigh John Covert Classic    Feb 4, 2012
200 30.46 19th  (F)
4x400 4:23.40 4th  (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
200 30.83 27th  (F)
4x400 4:35.77 9th  (F)
CTC Relay Carnival    Dec 4, 2011
60H 12.00 18th  (F)
1600SMR 4:56.72 6th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
100H NT (0.9)  
400H 1:12.74 10th  (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
100H NT (0.8)  
400H 1:17.67 7th  (F)
Delaware Outdoor Open    Apr 9, 2011
400H 1:14.40 10th  (F)
Osprey Open '11    Apr 1-2, 2011
400H 1:18.23 5th  (F)
Richard Stockton Invitational '11    Mar 19, 2011
400 1:10.19 18th  (F)
200 Meters (Outdoor)
Top↑
29.71 (-1.9)
2013 CTC Outdoor Championship Apr 19-20, 2013
29.71 (-1.9)
CTC Outdoor Championships Apr 19-20, 2013
200 Meters (Indoor)
Top↑
20th Lehigh John Covert Classic Feb 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
400 Meters (Outdoor)
Top↑
Osprey Open 2014 Apr 4-5, 2014
Ursinus College Invitational Mar 16, 2013
Richard Stockton Invitational '11 Mar 19, 2011
400 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
500 Meters (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
6k (XC)
Top↑
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
60 Hurdles (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
CTC Relay Carnival Dec 4, 2011
400 Hurdles (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
GCU Last Chance Meet May 9, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 NJ Invitational Apr 13, 2013
Osprey Open Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Richard Stockton College Invitational Mar 23, 2013
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Delaware Outdoor Open Apr 14, 2012
OSPREY OPEN '12 Apr 6-7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Richard Stockton Invitational Mar 24, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Delaware Outdoor Open Apr 9, 2011
Osprey Open '11 Apr 1-2, 2011

2014 Outdoors

400 Meters
Osprey Open 2014 Apr 4-5, 2014
400 Hurdles
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
GCU Last Chance Meet May 9, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
Penn Relays Apr 24-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Osprey Open 2014 Apr 4-5, 2014
Osprey Open 2014 Apr 4-5, 2014
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014

2014 Indoors

2013 Outdoors

200 Meters
29.71 (-1.9)
2013 CTC Outdoor Championship Apr 19-20, 2013
29.71 (-1.9)
CTC Outdoor Championships Apr 19-20, 2013
400 Meters
Ursinus College Invitational Mar 16, 2013
400 Hurdles
NJAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Osprey Open Apr 5-6, 2013
Osprey Open Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Ramapo Northeast Challenge Mar 30, 2013
Richard Stockton College Invitational Mar 23, 2013
Richard Stockton College Invitational Mar 23, 2013
Ursinus College Invitational Mar 16, 2013
4 x 400 Relay
Penn Relays Apr 25-27, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
Osprey Open Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Richard Stockton College Invitational Mar 23, 2013

2013 Indoors

400 Meters
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
60 Hurdles
Thomson Invitational @ UD Jan 26, 2013
4 x 200 Relay
NJAC Indoor Track & Field Championships Feb 22, 2013
4 x 400 Relay
NJAC Indoor Track & Field Championships Feb 22, 2013
Thomson Invitational @ UD Jan 26, 2013
2012 CTC Relays Dec 2, 2012
Distance Medley Relay
2012 CTC Relays Dec 2, 2012

2012 XC

2012 Outdoors

400 Hurdles
NJAC Outdoor Championships May 5, 2012
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Delaware Outdoor Open Apr 14, 2012
Delaware Outdoor Open Apr 14, 2012
OSPREY OPEN '12 Apr 6-7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Richard Stockton Invitational Mar 24, 2012
4 x 100 Relay
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012

2012 Indoors

2011 XC

2011 Outdoors

2010 XC

200 Meters (Outdoor)
2013  
29.71 (-1.9)
Apr 19-20, 2013
200 Meters (Indoor)
2012  
400 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
2011  
400 Meters (Indoor)
2014  
Feb 14, 2014
2013  
Jan 26, 2013
500 Meters (Indoor)
2014  
6k (XC)
2012  
60 Hurdles (Indoor)
2013  
Jan 26, 2013
2012  
Feb 24, 2012
400 Hurdles (Outdoor)
2014  
May 9, 2014
2013  
Apr 13, 2013
2012  
Apr 27-28, 2012
2011