College Bests

400
3000
500
5000
600
10,000
1500
SP
16' 5"
MILE
8K (XC)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
1500 4:42.78 23rd  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
1500 4:43.84 45th  (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
1500 4:45.28 81st  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
Mile 4:55.85 19th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:58.82 39th  (F)
Knight Indoor Classic    Dec 08, 2013
SP 5.00m 16' 5" 22nd  (F)
Fordham Season Opener    Dec 06, 2013
400 1:05.3H 27th  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 28:47.6 101st
Princeton XC Invitational    Oct 19, 2013
8K 26:40.2 214th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:34.3 362nd
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
Mile 4:40.51 17th  (F)
FDU Knight Indoor Classic    Dec 02, 2012
600 1:42.0H 20th  (F)
Manhattan College Opener    Dec 01, 2012
500 1:19.2H 8th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:28.7 45th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:58.0 127th
MAAC Outdoor Track & Field Championships    May 05, 2012
10,000 32:47.41 11th  (F)
4x100 52.02 5th  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
5000 15:50.88 12th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:21.87 32nd  (F)
2012 FDU Knight Classic    Mar 31, 2012
5000 16:13.52 5th  (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
400 1:13.25 75th  (F)
MAAC Outdoor Track & Field Championship    05/07 - May 08, 2011
5000 15:44.70 8th  (F)
10,000 32:55.21 10th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:24.25 139th  (F)
Metropolitan Outdoor Championships    04/15 - Apr 16, 2011
1500 4:26.31 32nd  (F)
2011 Colonial Relays    03/31 - Apr 02, 2011
5000 15:20.15 55th  (F)
Monmouth Season Opener    03/25 - Mar 26, 2011
1500 4:20.24 41st  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 9:06.06 15th  (F)
Metropolitan Indoor Championships    01/28 - Jan 29, 2011
Mile 4:40.76 23rd  (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:02.53 31st  (F)
FDU Knight Classic    Dec 05, 2010
600 1:43.3H 21st  (F)
Fordham Season Opener    Dec 03, 2010
400 1:01.1H 19th  (F)
Manhattan College Opener    Dec 01, 2010
500 1:19.20 8th  (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener 03/23 - Mar 24, 2012
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 06, 2013
Fordham Season Opener Dec 03, 2010
500 Meters (Indoor)
Top↑
Manhattan College Opener Dec 01, 2012
Manhattan College Opener Dec 01, 2010
600 Meters (Indoor)
Top↑
FDU Knight Indoor Classic Dec 02, 2012
FDU Knight Classic Dec 05, 2010
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
2014 Yale Springtime Invitational Apr 27, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
Metropolitan Outdoor Championships Apr 14, 2012
Metropolitan Outdoor Championships 04/15 - Apr 16, 2011
Monmouth Season Opener 03/25 - Mar 26, 2011
Mile (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYU Team Challenge Jan 24, 2014
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
Metropolitan Indoor Championships 01/28 - Jan 29, 2011
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 18, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
2012 FDU Knight Classic Mar 31, 2012
MAAC Outdoor Track & Field Championship 05/07 - May 08, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 05, 2012
MAAC Outdoor Track & Field Championship 05/07 - May 08, 2011
8k (XC)
Top↑
MAAC Cross Country Championships Nov 01, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 05, 2012
Shot Put (Indoor)
Top↑
16' 5"  
Knight Indoor Classic Dec 08, 2013

2014 Outdoors

2014 Indoors

400 Meters
Fordham Season Opener Dec 06, 2013
Mile
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYU Team Challenge Jan 24, 2014
Shot Put
16' 5"
Knight Indoor Classic Dec 08, 2013

2013 XC

2013 Indoors

500 Meters
Manhattan College Opener Dec 01, 2012
600 Meters
FDU Knight Indoor Classic Dec 02, 2012
Mile
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013

2012 XC

2012 Outdoors

400 Meters
Monmouth Season Opener 03/23 - Mar 24, 2012
1500 Meters
Metropolitan Outdoor Championships Apr 14, 2012
5000 Meters
2012 Yale Springtime Invitational Apr 29, 2012
2012 FDU Knight Classic Mar 31, 2012
10,000 Meters
MAAC Outdoor Track & Field Championships May 05, 2012
4 x 100 Relay
MAAC Outdoor Track & Field Championships May 05, 2012

2011 Outdoors

1500 Meters
Metropolitan Outdoor Championships 04/15 - Apr 16, 2011
Monmouth Season Opener 03/25 - Mar 26, 2011
5000 Meters
MAAC Outdoor Track & Field Championship 05/07 - May 08, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays 03/31 - Apr 02, 2011
10,000 Meters
MAAC Outdoor Track & Field Championship 05/07 - May 08, 2011

2011 Indoors

400 Meters
Fordham Season Opener Dec 03, 2010
500 Meters
Manhattan College Opener Dec 01, 2010
600 Meters
FDU Knight Classic Dec 05, 2010
Mile
Metropolitan Indoor Championships 01/28 - Jan 29, 2011
3000 Meters
MAAC Indoor Track & Field Championships Feb 18, 2011
NYC Gotham Cup Jan 14, 2011
400 Meters (Outdoor)
2012  
03/23 - Mar 24, 2012
400 Meters (Indoor)
2010  
Dec 03, 2010
500 Meters (Indoor)
2012  
Dec 01, 2012
600 Meters (Indoor)
2012  
Dec 02, 2012
2010  
Dec 05, 2010
1500 Meters (Outdoor)
2014  
2012  
2011  
03/25 - Mar 26, 2011
Mile (Indoor)
2014  
2013  
2011  
01/28 - Jan 29, 2011
3000 Meters (Indoor)
2011  
Jan 14, 2011
5000 Meters (Outdoor)
2012  
2011  
03/31 - Apr 02, 2011
10,000 Meters (Outdoor)
2012  
2011  
05/07 - May 08, 2011
8k (XC)
2013  
2012  
Shot Put (Indoor)
2013  
16' 5"
Dec 08, 2013