College Bests

300
5000
400
SP
22' 10.5"
800
5K (XC)
1500
6K (XC)
MILE
  
MAAC Indoor Track & Field Championships    Feb 21, 2014
SP 6.14m 20' 1.75" 16th  (F)
NYU Team Challenge    Jan 24, 2014
SP 6.97m 22' 10.5" 22nd  (F)
Knight Indoor Classic    Dec 8, 2013
SP 6.46m 21' 2.5" 17th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 22:45.3 5th
Pre-National Invitational    Oct 19, 2013
6K 21:50.0 156th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:23.5 46th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 23:20.9 13th
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:28.31 29th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 1:15.39 29th  (F)
Monmouth Season Opener    Mar 29-30, 2013
400 1:07.00 37th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 NT  
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 18:05.23 5th  (F)
FDU Knight Indoor Classic    Dec 2, 2012
SP 6.40m 21' 0" 7th  (F)
Manhattan College Opener    Dec 1, 2012
SP 6.93m 22' 9" 20th  (F)
MAAC Cross Country Championships    Oct 27, 2012
6K 21:23.0 2nd
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:56.8 128th
Greater Louisville Classic    Sep 29, 2012
5K 17:28.7 35th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:32.08 15th  (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
1500 4:31.98 2nd  (F)
4x400 4:02.80 5th  (F)
4x800 8:52.96 1st  (F)
Penn Relays    Apr 26-28, 2012
4x1500 18:22.25   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:28.59 20th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:41.07 27th  (F)
2012 FDU Knight Classic    Mar 31, 2012
800 2:19.02 2nd  (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:08.47 43rd  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
Mile NT  
MAAC Indoor Track & Field Championships    Feb 17, 2012
Mile 4:56.43 3rd  (F)
DMR 12:07.46 1st  (F)
Millrose Collegiate Invitational    Feb 11, 2012
800 2:16.76 7th  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:03.85 4th  (F)
Fordham Season Opener    Dec 2, 2011
800 2:46.1H 26th  (F)
Manhattan College Opener    Dec 1, 2011
300 53.76 6th  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
10,000 NT  
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:40.50 48th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:26.03 15th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
1500 4:51.97 61st  (F)
4x800 9:30.80 20th  (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:02.40 21st  (F)
FDU Knight Classic    Dec 5, 2010
SP ND  
Manhattan College Opener    Dec 1, 2010
SP 6.93m 22' 9" 20th  (F)
300 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2011
400 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 12-13, 2013
Monmouth Season Opener Mar 29-30, 2013
Monmouth Season Opener Mar 23-24, 2012
800 Meters (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
800 Meters (Indoor)
Top↑
Millrose Collegiate Invitational Feb 11, 2012
Fordham Season Opener Dec 2, 2011
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
NT
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Saturday Night at the Armory I Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
5000 Meters (Indoor)
Top↑
NT
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
5k (XC)
Top↑
Greater Louisville Classic Sep 29, 2012
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
MAAC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Shot Put (Indoor)
Top↑
20' 1.75"  
MAAC Indoor Track & Field Championships Feb 21, 2014
22' 10.5"  
NYU Team Challenge Jan 24, 2014
21' 2.5"  
Knight Indoor Classic Dec 8, 2013
21' 0"  
FDU Knight Indoor Classic Dec 2, 2012
22' 9"  
Manhattan College Opener Dec 1, 2012
ND
FDU Knight Classic Dec 5, 2010
22' 9"  
Manhattan College Opener Dec 1, 2010

2014 Indoors

Shot Put
20' 1.75"
MAAC Indoor Track & Field Championships Feb 21, 2014
22' 10.5"
NYU Team Challenge Jan 24, 2014
21' 2.5"
Knight Indoor Classic Dec 8, 2013

2013 XC

2013 Outdoors

400 Meters
Metropolitan Outdoor Championships Apr 12-13, 2013
Monmouth Season Opener Mar 29-30, 2013
5000 Meters
Larry Ellis Invitational Apr 17-20, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Metropolitan Outdoor Championships Apr 15-16, 2011
1500 Meters
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
10,000 Meters
NT
MAAC Outdoor Track & Field Championship May 7-8, 2011
4 x 800 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

Shot Put
ND
FDU Knight Classic Dec 5, 2010
22' 9"
Manhattan College Opener Dec 1, 2010
300 Meters (Indoor)
2011  
Dec 1, 2011
400 Meters (Outdoor)
2013  
Mar 29-30, 2013
2012  
Mar 23-24, 2012
800 Meters (Outdoor)
2012  
Mar 31, 2012
2011  
800 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2012  
2011  
Mile (Indoor)
2012  
5000 Meters (Outdoor)
2013  
Apr 17-20, 2013
5000 Meters (Indoor)
2013  
5k (XC)
2012  
6k (XC)
2013  
2012  
Shot Put (Indoor)
2014  
22' 10.5"
Jan 24, 2014
2012  
22' 9"
Dec 1, 2012