College Bests

400
3000
800
5000
1500
10K (XC)
MILE
8K (XC)
NCAA Division I National Championships    (6/05- 6/08)
5000 NT  
NCAA Division I East Preliminary Round    (5/23- 5/25)
5000 14:01.22 7th  (P)
MAAC Outdoor Track & Field Championships    (5/04- 5/05)
1500 3:48.86 1st  (F)
Payton Jordan Invitational    (4/28)
5000 13:50.11 10th  (F)
Larry Ellis Invitational    (4/17- 4/20)
1500 3:46.81 4th  (F)
Sam Howell Invitational    (4/05- 4/06)
1500 3:56.35 16th  (F)
UW Husky Classic    (2/08- 2/09)
Mile 4:10.98 26th  (F)
Wisconsin adidas Invitational    (10/12)
8K 23:34.9 8th
Greater Louisville Classic    (9/29)
8K 23:42.5 4th
NCAA Division I Championships    (6/06- 6/09)
5000 14:02.53 12th  (F)
NCAA Division I East Preliminary Round    (5/24- 5/26)
5000 14:17.74 8th  (P)
MAAC Outdoor Track & Field Championships    (5/05)
800 1:50.71 2nd  (F)
4x800 7:36.08 1st  (F)
Payton Jordan Cardinal Invitational    (4/29)
5000 13:34.41 12th  (F)
Princeton Larry Ellis Invitational    (4/20- 4/21)
1500 3:45.70 5th  (F)
Princeton Sam Howell Invitational    (4/06- 4/07)
1500 3:46.81 2nd  (F)
2012 FDU Knight Classic    (3/31)
400 NT  
NCAA Division I Indoor Championships    (3/09- 3/10)
3000 8:22.70 16th  (F)
MAAC Indoor Track & Field Championships    (2/17)
Mile 3:59.26 1st  (F)
DMR 10:00.50 1st  (F)
UW Husky Classic    (2/10- 2/11)
3000 7:51.75 4th  (F)
2012 New Balance Collegiate Invitational    (2/03- 2/04)
DMR 9:48.78 4th  (F)
2012 Boston University Terrier Classic    (1/27- 1/28)
3000 7:58.11 3rd  (F)
Penn Relays    (4/28- 4/30)
5000 14:15.03 7th  (F)
Princeton Larry Ellis Friday Night Races    (4/22)
1500 3:50.52 22nd  (F)
53rd Annual Mt. SAC Relays    (4/14- 4/16)
5000 14:14.26 20th  (F)
2011 Colonial Relays    (3/31- 4/02)
3000 8:26.26 3rd  (F)
Monmouth Season Opener    (3/25- 3/26)
400 1:02.94 58th  (F)
2011 Boston University Terrier Classic    (1/28- 1/29)
3000 8:10.79 6th  (F)
400 Meters (Outdoor)
Top↑
NT
2012 FDU Knight Classic (3/31)
Monmouth Season Opener (3/25- 3/26)
800 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships (5/05)
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships (5/04- 5/05)
Larry Ellis Invitational (4/17- 4/20)
Sam Howell Invitational (4/05- 4/06)
Princeton Larry Ellis Invitational (4/20- 4/21)
Princeton Sam Howell Invitational (4/06- 4/07)
Princeton Larry Ellis Friday Night Races (4/22)
Mile (Indoor)
Top↑
UW Husky Classic (2/08- 2/09)
MAAC Indoor Track & Field Championships (2/17)
3000 Meters (Outdoor)
Top↑
2011 Colonial Relays (3/31- 4/02)
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships (3/09- 3/10)
UW Husky Classic (2/10- 2/11)
2012 Boston University Terrier Classic (1/27- 1/28)
2011 Boston University Terrier Classic (1/28- 1/29)
5000 Meters (Outdoor)
Top↑
NT
NCAA Division I National Championships (6/05- 6/08)
NCAA Division I East Preliminary Round (5/23- 5/25)
Payton Jordan Invitational (4/28)
NCAA Division I Championships (6/06- 6/09)
NCAA Division I East Preliminary Round (5/24- 5/26)
Payton Jordan Cardinal Invitational (4/29)
Penn Relays (4/28- 4/30)
53rd Annual Mt. SAC Relays (4/14- 4/16)
10k (XC)
Top↑
2012 NCAA Division I Cross Country Championships (11/17)
NCAA Division I Northeast Region Cross Country Championships (11/09)
8k (XC)
Top↑
MAAC Cross Country Championships (10/27)
Wisconsin adidas Invitational (10/12)
Greater Louisville Classic (9/29)

2013 Outdoors

2013 Indoors

Mile
UW Husky Classic (2/08- 2/09)

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

400 Meters
Monmouth Season Opener (3/25- 3/26)
1500 Meters
Princeton Larry Ellis Friday Night Races (4/22)
3000 Meters
2011 Colonial Relays (3/31- 4/02)
5000 Meters
Penn Relays (4/28- 4/30)
53rd Annual Mt. SAC Relays (4/14- 4/16)

2011 Indoors

400 Meters (Outdoor)
2011  
(3/25- 3/26)
800 Meters (Outdoor)
2012  
1500 Meters (Outdoor)
2013  
(4/17- 4/20)
2012  
2011  
Mile (Indoor)
2013  
(2/08- 2/09)
2012  
3000 Meters (Outdoor)
2011  
(3/31- 4/02)
3000 Meters (Indoor)
2012  
(2/10- 2/11)
2011  
5000 Meters (Outdoor)
2013  
2012  
2011  
(4/14- 4/16)
10k (XC)
2012  
8k (XC)
2012