College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 5 MILE (XC)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:00.90 22nd (F)
4x800 7:52.29 7th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:00.90 1st (F)
5000 15:38.00 4th (F)
ESU All American Meet    Apr 20, 2013
5000 15:26.49 1st (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 4:00.36 7th (F)
4x800 8:00.33 4th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 3:58.36 3rd (F)
4x800 8:13.11 1st (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000 8:50.03 2nd (F)
Charlotte 49er Classic    Mar 14-16, 2013
1500 4:01.87 29th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
800 1:53.99 5th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
800 1:54.61 1st (F)
4x800 7:57.79 2nd (F)
Princeton Invite    Feb 16, 2013
800 1:56.10 2nd (F)
4x400 3:29.19 1st (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 4:28.95 2nd (F)
4x400 3:32.46 6th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
1000 2:33.86 9th (F)
4x800 8:16.92 6th (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 2:00.86 5th (F)
DMR 10:37.91 1st (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 25:41.1 4th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 27:59.7 42nd
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
800 1:53.84 9th (F)
4x800 7:58.14 16th (F)
NJAC Outdoor Championships    May 5, 2012
800 1:58.56 4th (F)
1500 3:59.91 2nd (F)
4x400 3:22.5 2nd (F)
Penn Relays    Apr 26-28, 2012
4x400 3:28.94
SMR 3:39.71
Roadrunner Express    Apr 22, 2012
1500 4:06.48 1st (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:57.26 14th (F)
4x800 7:59.38 6th (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
800 1:54.95 1st (F)
1500 4:01.85 1st (F)
Charlotte 49er Classic    Mar 15-17, 2012
800 1:54.55 17th (F)
1500 4:02.49 23rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
800 1:54.11 3rd (F)
4x400 3:25.36 10th (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 4:20.27 4th (F)
4x800 8:22.03 5th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:27.89 150th (F)
4x400 3:23.22 28th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
800 1:56.02 24th (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
Mile 4:31.31 11th (F)
Saturday Night at the Armory I    Jan 14, 2012
1000 2:36.58 8th (F)
4x800 8:19.31 9th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:55.92 36th (F)
4x400 3:27.61 6th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
800 1:57.49 3rd (F)
1500 4:05.21 4th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:25.79 2nd (F)
SMR 3:39.24 9th (F)
Roadrunner Express    Apr 22, 2011
1500 4:05.82 3rd (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:20.17 26th (F)
Moravian Coach P Open    Apr 8- 9, 2011
800 1:57.17 3rd (F)
4x400 3:26.29 6th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
1500 4:06.27 3rd (F)
4x400 3:26.61 4th (F)
Army Dick Shea Open    Mar 25, 2011
800 2:00.06 4th (F)
1500 4:12.99 4th (F)
Armory Collegiate Challenge    Feb 25, 2011
Mile 4:23.14 15th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
Mile 4:24.35 3rd (F)
4x800 8:31.56 6th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 4:27.04 13th (F)
4x400 3:24.8 6th (F)
Springfield College Invitational #2    Jan 22, 2011
1000 2:37.10 5th (F)
4x800 8:32.2 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 4:29.47 17th (F)
800 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NJAC Outdoor Championships May 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
Charlotte 49er Classic Mar 15-17, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Moravian Coach P Open Apr 8- 9, 2011
Army Dick Shea Open Mar 25, 2011
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Princeton Invite Feb 16, 2013
Wheaton Indoor Invitational Jan 19, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Saturday Night at the Armory I Jan 14, 2012
Springfield College Invitational #2 Jan 22, 2011
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Charlotte 49er Classic Mar 14-16, 2013
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
Charlotte 49er Classic Mar 15-17, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Roadrunner Express Apr 22, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
Mile (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
3000 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
ESU All American Meet Apr 20, 2013
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Penn Relays Apr 28-30, 2011
Moravian Coach P Open Apr 8- 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Princeton Invite Feb 16, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
4 x 800 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Metropolitan Outdoor Championships Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NJAC Indoor Championships Feb 24, 2012
Saturday Night at the Armory I Jan 14, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
Springfield College Invitational #2 Jan 22, 2011
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
Wheaton Indoor Invitational Jan 19, 2013
8k
Top↑
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

2013 Indoors

800 Meters
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NJAC Indoor Track & Field Championships February 22, 2013
Princeton Invite February 16, 2013
Wheaton Indoor Invitational January 19, 2013
1000 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Mile
ESU Deschriver Indoor Invite February 2, 2013
4 x 400 Relay
Princeton Invite February 16, 2013
ESU Deschriver Indoor Invite February 2, 2013
4 x 800 Relay
NJAC Indoor Track & Field Championships February 22, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Distance Medley Relay
Wheaton Indoor Invitational January 19, 2013

2012 XC

2012 Outdoors

800 Meters
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NJAC Outdoor Championships May 5, 2012
Metropolitan Outdoor Championships April 14, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
Charlotte 49er Classic March 15-17, 2012
1500 Meters
NJAC Outdoor Championships May 5, 2012
Roadrunner Express April 22, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
Charlotte 49er Classic March 15-17, 2012
4 x 400 Relay
NJAC Outdoor Championships May 5, 2012
Penn Relays April 26-28, 2012
4 x 800 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Metropolitan Outdoor Championships April 14, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

800 Meters (Outdoors)
2012  
2011  
1500 Meters (Outdoors)
2013  
2012  
(May 5, 2012)
2011  
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2013  
(Apr 20, 2013)
800 Meters (Indoors)
2013  
2012  
1000 Meters (Indoors)
2013  
2012  
(Jan 14, 2012)
2011  
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 24, 2012)
2011  
(Feb 25, 2011)
8k (XC)
2012  
5 Mile (XC)
2012