College Bests

800
10,000
1500
3000S
3000
5K (XC)
5000
6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
5000 18:47.92 6th  (F)
10,000 39:53.44 2nd  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
800 2:38.42 8th  (F)
1500 4:59.46 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
10,000 38:21.97 9th  (F)
Wake Forest Open    Mar 21-22, 2014
5000 18:26.83 18th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
3000 10:54.37 8th  (F)
5000 18:30.19 3rd  (F)
Princeton Tiger Open    Jan 25, 2014
3000 10:55.40 6th  (F)
NJAC XC Championships    Nov 2, 2013
6K 23:15.7 1st
CTC XC Championships    Oct 19, 2013
6K 22:16.9 1st
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:12.6 8th
Sea Gull Opener    Aug 31, 2013
6K 22:02.5 2nd
NJAC Outdoor Track & Field Championships    May 4-5, 2013
1500 4:51.96 3rd  (F)
5000 18:57.21 5th  (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
800 2:34.25 6th  (F)
1500 5:04.58 2nd  (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 18:36.34 38th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:35.22 31st  (F)
1500 4:56.09 6th  (F)
Golden Ram Invitational    Mar 23, 2013
800 2:29.96 15th  (F)
1500 5:03.65 14th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
5000 18:28.99 13th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 10:29.40 3rd  (F)
5000 18:08.45 1st  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
5000 18:39.60 2nd  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 18:28.59 1st  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 22:24.4 3rd
CTC XC Championships    Oct 20, 2012
6K 22:32.7 3rd
Princeton Cross Country Invitational    Oct 13, 2012
6K 22:44.7 53rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 19:44.3 11th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
10,000 39:41.48 17th  (F)
NJAC Outdoor Championships    May 5, 2012
5000 18:53.30 6th  (F)
Rowan vs Georgian Court    Apr 12, 2012
3000 10:53.40 2nd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 19:03.91 11th  (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
3000S NT  
Wake Forest Open    Mar 16-17, 2012
10,000 39:57.97 10th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 19:26.80 5th  (F)
3000S 12:17.77 5th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
5000 19:21.69 7th  (F)
3000S 12:31.43 9th  (F)
Georgian Court Vs. Rowan    Apr 20, 2011
800 2:47.00 10th  (F)
1500 5:17.24 8th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
5000 19:12.43 12th  (F)
Rowan Univ Open    Apr 8, 2011
5000 19:39.66 3rd  (F)
3000S 12:51.21 4th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 19:41.16 22nd  (F)
4x800 10:43.03 7th  (F)
Wake Forest Open    Mar 18-19, 2011
5000 20:06.34 28th  (F)
800 Meters (Outdoor)
Top↑
Rowan, GCU, Lehman Tri Apr 11, 2014
GCU vs. Rowan (Duel Meet) Apr 10, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Georgian Court Vs. Rowan Apr 20, 2011
1500 Meters (Outdoor)
Top↑
Rowan, GCU, Lehman Tri Apr 11, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Georgian Court Vs. Rowan Apr 20, 2011
3000 Meters (Outdoor)
Top↑
Rowan vs Georgian Court Apr 12, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Tiger Open Jan 25, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Wake Forest Open Mar 21-22, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
Sam Howell Invitational Apr 5-6, 2013
NJAC Outdoor Championships May 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Hopkins/Loyola Invite Apr 16, 2011
Rowan Univ Open Apr 8, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Thomson Invitational @ UD Jan 26, 2013
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Sam Howell Invitational Apr 4-5, 2014
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Wake Forest Open Mar 16-17, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
NT
Navy Women's Track & Field Invitational Mar 24, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Rowan Univ Open Apr 8, 2011

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

3000 Meters
Rowan vs Georgian Court Apr 12, 2012
5000 Meters
NJAC Outdoor Championships May 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
10,000 Meters
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Wake Forest Open Mar 16-17, 2012
3000 Steeplechase
NT
Navy Women's Track & Field Invitational Mar 24, 2012

2011 Outdoors

800 Meters (Outdoor)
2014  
Apr 11, 2014
2013  
Mar 23, 2013
2011  
Apr 20, 2011
1500 Meters (Outdoor)
2014  
Apr 11, 2014
2013  
2011  
Apr 20, 2011
3000 Meters (Outdoor)
2012  
Apr 12, 2012
3000 Meters (Indoor)
2014  
2013  
5000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Apr 5-6, 2013
2012  
2011  
Apr 16, 2011
5000 Meters (Indoor)
2014  
2013  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
Apr 4-5, 2014
2012  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2011