College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
800 2:24.75 6th (F)
1500 5:03.80 10th (F)
CTC Outdoor Championships    Apr 18-19, 2014
800 2:25.32 3rd (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 5:30.41 8th (F)
4x800 9:37.94 1st (F)
Princeton Invitational    Feb 23, 2014
400 DNF
800 2:26.55 7th (F)
Mile 5:22.76 9th (F)
4x400 4:06.42 4th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:34.50 12th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 5:21.09 48th (F)
Patriot Games    Feb 1, 2014
500 1:20.00 3rd (F)
4x400 4:07.07 5th (F)
4x800 9:43.41 1st (F)
Princeton Tiger Open    Jan 25, 2014
800 2:26.79 1st (F)
4x400 4:15.04 11th (F)
Ramapo College Indoor Select    Jan 18, 2014
4x400 4:13.33 14th (F)
DMR 13:35.37 6th (F)
NJAC XC Championships    Nov 2, 2013
6k 24:49.1 12th
CTC XC Championships    Oct 19, 2013
6k 23:26.0 10th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:38.7 60th
CTC Outdoor Championships    Apr 19-20, 2013
4x800 9:53.51 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x800 9:53.51 2nd (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
800 2:27.62 2nd (F)
DMR 13:22.05 1st (F)
Sam Howell Invitational    Apr 5- 6, 2013
800 2:20.52 35th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:27.76 18th (F)
1500 5:01.13 11th (F)
Golden Ram Invitational    Mar 23, 2013
800 2:30.16 16th (F)
1500 5:11.56 22nd (F)
Wake Forest Open    Mar 15-16, 2013
1500 5:09.38 40th (F)
Bow-Tie Track Classic    Dec 1, 2012
800 2:28.67 6th (F)
4x400 4:32.33 13th (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 24:50.0 34th
CTC XC Championships    Oct 20, 2012
6k 24:35.9 9th
Princeton Cross Country Invitational    Oct 13, 2012
6k 24:14.1 155th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:44.3 202nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 21:09.3 46th
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:25.46 22nd (F)
1500 4:55.77 11th (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 5:06.45 20th (F)
Rowan vs Georgian Court    Apr 12, 2012
DMR 12:49.3 1st (F)
University of Pennsylvania Invitational    Apr 7, 2012
1500 5:06.36 21st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:24.38 16th (F)
1500 5:03.57 25th (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
1500 5:02.29 22nd (F)
Wake Forest Open    Mar 16-17, 2012
400 1:02.82 67th (F)
NJAC Indoor Championships    Feb 24, 2012
800 2:26.55 10th (F)
DMR 12:35.78 1st (F)
Princeton Invitational    Feb 18, 2012
800 2:29.33 15th (F)
4x400 4:05.64 7th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
500 1:23.49 4th (F)
4x400 4:07.77 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
800 2:26.74 66th (F)
Thomson Invitational    Jan 28, 2012
1000 3:17.05 3rd (F)
4x400 4:14.26 2nd (F)
Collegeville Indoor Classic    Jan 20, 2012
4x400 4:13.5 3rd (F)
DMR 12:57.29 1st (F)
NYC Gotham Cup    Jan 13, 2012
500 1:23.51 29th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:17.46 22nd (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
400 1:01.30 9th (F)
800 2:25.18 8th (F)
4x400 4:08.52 5th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:54.40 15th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:58.3 4th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:17.93 64th (F)
Georgian Court Vs. Rowan    Apr 20, 2011
400 1:00.63 1st (F)
Rowan Univ Open    Apr 8, 2011
800 2:25.43 2nd (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 1:02.18 13th (F)
4x800 9:53.27 4th (F)
Wake Forest Open    Mar 18-19, 2011
800 2:21.89 28th (F)
DMR 12:39.61 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
4x800 9:46.02 11th (F)
DMR 12:15.68 12th (F)
Armory Collegiate Challenge    Feb 25, 2011
400 1:01.69 27th (F)
DMR 12:35.25 4th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
800 2:28.12 9th (F)
4x800 9:57.23 3rd (F)
DMR 12:57.71 1st (F)
CTC Indoor Championships    Feb 12, 2011
4x800 9:55.94 1st (F)
DMR 13:01.13 1st (F)
Frank Colden Invitational    Feb 5, 2011
400 1:03.78 4th (F)
4x800 10:15.58 1st (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
1000 3:23.12 4th (F)
4x800 10:11.09 3rd (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:36.99 12th (F)
Mile 5:51.14 8th (F)
4x400 4:26.65 7th (F)
NYC Gotham Cup    Jan 14, 2011
1000 3:20.01 24th (F)
4x800 10:56.84 11th (F)
400 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Georgian Court Vs. Rowan Apr 20, 2011
University of Pennsylvania Invitational Apr 2, 2011
400 Meters (Indoor)
Top↑
DNF
Princeton Invitational Feb 23, 2014
Armory Collegiate Challenge Feb 25, 2011
Frank Colden Invitational Feb 5, 2011
500 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
CTC Indoor Track & Field Championships Feb 11, 2012
NYC Gotham Cup Jan 13, 2012
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Sam Howell Invitational Apr 5- 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Rowan Univ Open Apr 8, 2011
Wake Forest Open Mar 18-19, 2011
800 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Princeton Tiger Open Jan 25, 2014
Bow-Tie Track Classic Dec 1, 2012
NJAC Indoor Championships Feb 24, 2012
Princeton Invitational Feb 18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
Collegeville Indoor Classic Jan 21, 2011
1000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Navy Women's Track & Field Invitational Mar 24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Collegeville Indoor Classic Jan 21, 2011
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
4 x 400 Relay (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Patriot Games Feb 1, 2014
Princeton Tiger Open Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
Bow-Tie Track Classic Dec 1, 2012
Princeton Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
Collegeville Indoor Classic Jan 21, 2011
4 x 800 Relay (Outdoor)
Top↑
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
University of Pennsylvania Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Patriot Games Feb 1, 2014
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Frank Colden Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
Distance Medley Relay (Outdoor)
Top↑
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Rowan vs Georgian Court Apr 12, 2012
Wake Forest Open Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Championships Feb 24, 2012
Collegeville Indoor Classic Jan 20, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012

2014 Outdoors

2014 Indoors

400 Meters
DNF
Princeton Invitational February 23, 2014
500 Meters
Patriot Games February 1, 2014
800 Meters
Princeton Invitational February 23, 2014
Princeton Tiger Open January 25, 2014
Mile
New Jersey Athletic Conference Indoor Championships March 1, 2014
Princeton Invitational February 23, 2014
Lafayette/Rider Winter Games February 14, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014
Patriot Games February 1, 2014
Princeton Tiger Open January 25, 2014
Ramapo College Indoor Select January 18, 2014
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships March 1, 2014
Patriot Games February 1, 2014
Distance Medley Relay
Ramapo College Indoor Select January 18, 2014

2013 XC

2013 Outdoors

800 Meters
GCU vs. Rowan (Duel Meet) April 10, 2013
Sam Howell Invitational April 5- 6, 2013
2013 Danny Curran Invitational March 28-29, 2013
Golden Ram Invitational March 23, 2013
1500 Meters
2013 Danny Curran Invitational March 28-29, 2013
Golden Ram Invitational March 23, 2013
Wake Forest Open March 15-16, 2013
4 x 800 Relay
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Distance Medley Relay
GCU vs. Rowan (Duel Meet) April 10, 2013

2012 Indoors

500 Meters
CTC Indoor Track & Field Championships February 11, 2012
NYC Gotham Cup January 13, 2012
800 Meters
Bow-Tie Track Classic December 1, 2012
NJAC Indoor Championships February 24, 2012
Princeton Invitational February 18, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
1000 Meters
Thomson Invitational January 28, 2012
4 x 400 Relay
Bow-Tie Track Classic December 1, 2012
Princeton Invitational February 18, 2012
CTC Indoor Track & Field Championships February 11, 2012
Thomson Invitational January 28, 2012
Collegeville Indoor Classic January 20, 2012
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Distance Medley Relay
NJAC Indoor Championships February 24, 2012
Collegeville Indoor Classic January 20, 2012

2012 XC

2012 Outdoors

400 Meters
Wake Forest Open March 16-17, 2012
800 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Widener Invitational April 20-21, 2012
University of Pennsylvania Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
Navy Women's Track & Field Invitational March 24, 2012
Distance Medley Relay
Rowan vs Georgian Court April 12, 2012

2011 Outdoors

400 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
Georgian Court Vs. Rowan April 20, 2011
University of Pennsylvania Invitational April 2, 2011
800 Meters
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
Rowan Univ Open April 8, 2011
Wake Forest Open March 18-19, 2011
1500 Meters
TCNJ Lions Invitational April 29-30, 2011
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
4 x 800 Relay
University of Pennsylvania Invitational April 2, 2011
Distance Medley Relay
Wake Forest Open March 18-19, 2011

2011 Indoors

400 Meters
Armory Collegiate Challenge February 25, 2011
Frank Colden Invitational February 5, 2011
800 Meters
NJAC Indoor Track & Field Championships February 20, 2011
Collegeville Indoor Classic January 21, 2011
1000 Meters
Thomson Invitational at University of Delaware January 29, 2011
NYC Gotham Cup January 14, 2011
Mile
Collegeville Indoor Classic January 21, 2011
4 x 400 Relay
Collegeville Indoor Classic January 21, 2011
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
Frank Colden Invitational February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
NYC Gotham Cup January 14, 2011
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Armory Collegiate Challenge February 25, 2011
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
400 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
(Apr 20, 2011)
800 Meters (Outdoors)
2014  
2013  
(Apr 5- 6, 2013)
2012  
(Mar 30-31, 2012)
2011  
1500 Meters (Outdoors)
2014  
2013  
(Mar 28-29, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
400 Meters (Indoors)
2011  
(Feb 25, 2011)
500 Meters (Indoors)
2014  
(Feb 1, 2014)
2012  
800 Meters (Indoors)
2014  
(Feb 23, 2014)
2012  
(Feb 24, 2012)
2011  
1000 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Jan 14, 2011)
Mile (Indoors)
2014  
2011  
(Jan 21, 2011)
5k (XC)
2013  
2012  
6k (XC)
2013  
Oct 19, 2013
2012