College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
5000 18:45.06 5th  (F)
3000S 11:49.88 4th  (F)
Lions Invitational    Apr 25-26, 2014
5000 18:58.53 2nd  (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 11:51.38 28th  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
3000S 11:51.31 1st  (F)
Wake Forest Open    Mar 21-22, 2014
3000 11:15.94 24th  (F)
5000 19:09.72 31st  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
3000 11:22.01 11th  (F)
5000 19:06.99 7th  (F)
Princeton Invitational    Feb 23, 2014
3000 11:00.70 13th  (F)
Princeton Tiger Open    Jan 25, 2014
3000 11:20.97 15th  (F)
Ramapo College Indoor Select    Jan 18, 2014
DMR 13:35.37 6th  (F)
NJAC XC Championships    Nov 2, 2013
6K 25:22.6 21st
CTC XC Championships    Oct 19, 2013
6K 23:28.8 11th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:36.6 121st
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 25:50.3 34th
Sea Gull Opener    Aug 31, 2013
6K 24:27.7 36th
NJAC Outdoor Track & Field Championships    May 4-5, 2013
5000 19:37.93 11th  (F)
3000S 12:07.52 4th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 19:29.86 8th  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
5000 19:52.34 6th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
5000 19:52.34 6th  (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
3000S 12:05.1H 3rd  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 19:14.39 9th  (F)
Wake Forest Open    Mar 15-16, 2013
3000 11:21.93 32nd  (F)
5000 19:35.61 36th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 19:46.38 7th  (F)
Frank Colden Invitational    Feb 2, 2013
Mile 5:54.39 18th  (F)
4x800 10:27.38 2nd  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 20:34.05 17th  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 23:51.1 17th
CTC XC Championships    Oct 20, 2012
6K 24:47.5 10th
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:04.8 147th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 21:57.9 81st
NJAC Outdoor Championships    May 5, 2012
800 2:34.11 17th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:14.26 42nd  (F)
Rowan vs Georgian Court    Apr 12, 2012
1500 5:20.27 6th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:21.27 62nd  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
800 2:32.79 11th  (F)
Frank Colden Invitational    Feb 5, 2011
800 2:38.77 13th  (F)
Collegeville Indoor Classic    Jan 21, 2011
Mile 5:55.62 10th  (F)
4x400 4:39.82   (F)
800 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rowan vs Georgian Court Apr 12, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Collegeville Indoor Classic Jan 21, 2011
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Princeton Tiger Open Jan 25, 2014
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
Wake Forest Open Mar 21-22, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Wake Forest Open Mar 15-16, 2013
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Thomson Invitational @ UD Jan 26, 2013
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2011 Indoors

800 Meters (Outdoor)
2012  
800 Meters (Indoor)
2011  
1500 Meters (Outdoor)
2012  
Apr 27-28, 2012
Mile (Indoor)
2013  
Feb 2, 2013
2011  
Jan 21, 2011
3000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Mar 15-16, 2013
3000 Meters (Indoor)
2014  
Feb 23, 2014
5000 Meters (Outdoor)
2014  
2013  
Mar 28-29, 2013
5000 Meters (Indoor)
2014  
2013  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
Apr 10, 2013