College Bests

800 1:52.31 5000 14:47.34
1500 3:46.61 10K (XC) 31:05.9
MILE 4:08.44 8K (XC) 23:50.9
3000 8:47.34 6000 METERS (XC) 18:58.6
West Coast Invitational    May 15, 2014
1500 3:46.85 5th  (F)
Duane Hartman Invite and Open    Apr 25-26, 2014
800 1:52.39 2nd  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
1500 3:54.95 8th  (F)
Stanford Invitational    Apr 4-5, 2014
1500 4:06.32 11th  (F)
Oregon Preview    Mar 22, 2014
3000 8:47.66 33rd  (F)
UW Invitational    Jan 31, 2014
Mile 4:08.44 19th  (F)
UW Indoor Preview    Jan 18, 2014
3000 8:47.34 37th  (F)
NCAA Division I West Preliminary Round    May 23-25, 2013
1500 3:58.33 42nd  (P)
2013 West Coast Invitational    May 9-11, 2013
1500 3:46.61 7th  (F)
Duane Hartman Invitational    Apr 27, 2013
5000 14:54.59 3rd  (F)
4x800 7:50.89 1st  (F)
Oregon Relays    Apr 19-20, 2013
1500 3:48.60 8th  (F)
WAR VI Team Dual    Apr 12-13, 2013
800 1:52.31 3rd  (F)
4x400 3:27.84 6th  (F)
8th Annual Sam Adams Classic    Apr 6, 2013
5000 15:20.73 1st  (F)
4x400 3:33.16 4th  (F)
Stanford Invitational    Mar 29-30, 2013
1500 3:56.28 12th  (F)
2013 Buc Scoring Invite    Mar 21-22, 2013
1500 3:56.39 3rd  (F)
Dusty Lane Open    Mar 16, 2013
1500 3:53.2H 3rd  (F)
Idaho Collegiate II    Feb 15, 2013
3000 9:05.41 10th  (F)
WCC Cross Country Championships    Oct 27, 2012
8K 24:38.4 21st
Oregon Dellinger Invitational    Sep 29, 2012
8K 25:17.0 57th
WCC Preview    Sep 15, 2012
8K 23:50.9 16th
Clash of Inland Northwest    Sep 1, 2012
6000K 18:58.6 12th
2012 West Coast Invitational    May 12, 2012
1500 3:52.27   (P)
1500 3:52.27 12th  (F)
Duane Hartman Invite and Open    Apr 27-28, 2012
5000 14:47.34 4th  (F)
Oregon Relays    Apr 19-21, 2012
1500 3:57.43 5th  (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
5000 14:50.05 4th  (F)
7th Annual Sam Adams Classic    Mar 31, 2012
800 1:56.21 3rd  (F)
1500 3:58.34 5th  (F)
Buc Scoring Invite    Mar 22-24, 2012
5000 15:10.85 1st  (F)
Dusty Lane Open    Mar 17, 2012
5000 15:33.96 12th  (F)
2010 WCC Cross Country Championships    Oct 30, 2010
8K 26:33.8 34th
800 Meters (Outdoor)
1:52.39 Duane Hartman Invite and Open Apr 25-26, 2014
1:52.31 WAR VI Team Dual Apr 12-13, 2013
1:56.21 7th Annual Sam Adams Classic Mar 31, 2012
1500 Meters (Outdoor)
3:49.70 Portland Track Festival - Open / High Performance races Jun 14-15, 2014
3:46.85 West Coast Invitational May 15, 2014
3:54.95 WAR 7 - NW Scoring Clash Apr 11-12, 2014
4:06.32 Stanford Invitational Apr 4-5, 2014
3:58.33 NCAA Division I West Preliminary Round May 23-25, 2013
3:46.61 2013 West Coast Invitational May 9-11, 2013
3:48.60 Oregon Relays Apr 19-20, 2013
3:56.28 Stanford Invitational Mar 29-30, 2013
3:56.39 2013 Buc Scoring Invite Mar 21-22, 2013
3:53.2H Dusty Lane Open Mar 16, 2013
3:52.27 2012 West Coast Invitational May 12, 2012
3:52.27 2012 West Coast Invitational May 12, 2012
3:57.43 Oregon Relays Apr 19-21, 2012
3:58.34 7th Annual Sam Adams Classic Mar 31, 2012
Mile (Indoor)
4:08.44 UW Invitational Jan 31, 2014
3000 Meters (Outdoor)
8:47.66 Oregon Preview Mar 22, 2014
3000 Meters (Indoor)
8:47.34 UW Indoor Preview Jan 18, 2014
9:05.41 Idaho Collegiate II Feb 15, 2013
5000 Meters (Outdoor)
14:54.59 Duane Hartman Invitational Apr 27, 2013
15:20.73 8th Annual Sam Adams Classic Apr 6, 2013
14:47.34 Duane Hartman Invite and Open Apr 27-28, 2012
14:50.05 WAR 5 - NW Scoring Clash Apr 7, 2012
15:10.85 Buc Scoring Invite Mar 22-24, 2012
15:33.96 Dusty Lane Open Mar 17, 2012
10k (XC)
31:05.9 NCAA Division I West Region Cross Country Championships Nov 9, 2012
8k (XC)
24:38.4 WCC Cross Country Championships Oct 27, 2012
25:17.0 Oregon Dellinger Invitational Sep 29, 2012
23:50.9 WCC Preview Sep 15, 2012
26:33.8 2010 WCC Cross Country Championships Oct 30, 2010
6000 Meters (XC)
18:58.6 Clash of Inland Northwest Sep 1, 2012

2014 Outdoors


2014 Indoors

Mile
4:08.44 UW Invitational Jan 31, 2014
3000 Meters
8:47.34 UW Indoor Preview Jan 18, 2014

2013 Outdoors

800 Meters
1:52.31 WAR VI Team Dual Apr 12-13, 2013
1500 Meters
3:58.33 NCAA Division I West Preliminary Round May 23-25, 2013
3:46.61 2013 West Coast Invitational May 9-11, 2013
3:48.60 Oregon Relays Apr 19-20, 2013
3:56.28 Stanford Invitational Mar 29-30, 2013
3:56.39 2013 Buc Scoring Invite Mar 21-22, 2013
3:53.2H Dusty Lane Open Mar 16, 2013
5000 Meters
14:54.59 Duane Hartman Invitational Apr 27, 2013
15:20.73 8th Annual Sam Adams Classic Apr 6, 2013
4 x 400 Relay
3:27.84 WAR VI Team Dual Apr 12-13, 2013
3:33.16 8th Annual Sam Adams Classic Apr 6, 2013
4 x 800 Relay
7:50.89 Duane Hartman Invitational Apr 27, 2013

2013 Indoors

3000 Meters
9:05.41 Idaho Collegiate II Feb 15, 2013

2012 XC


2012 Outdoors


2010 XC