College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
  
Ivy League Outdoor Track & Field Championships    05/10 - May 11, 2014
3000S 10:57.34 11th  (F)
Penn Relays    Apr 24, 2014
3000S 10:59.83   (P)
3000S 10:59.83   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
1500 4:41.35 32nd  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
3000 10:04.17 1st  (F)
Ivy League Cross Country Championships    Nov 02, 2013
6K 21:49.0 36th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:28.0 152nd
Lehigh's Paul Short Run    Oct 05, 2013
6K 21:28.5 60th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
3000S 10:33.69 32nd  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
3000S 10:26.14 4th  (F)
Ivy League Outdoor Track & Field Championships    05/04 - May 05, 2013
3000S 10:41.61 9th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
3000S 10:37.18 5th  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
3000S 10:38.95 8th  (F)
Monmouth Season Opener    03/29 - Mar 30, 2013
3000 9:46.70 5th  (F)
Ivy League Indoor Track & Field Championships    02/23 - Feb 24, 2013
5000 NT  
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
3000 10:01.34 10th  (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
5000 17:18.72 1st  (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 22:30.5 36th
2012 Yale Springtime Invitational    Apr 29, 2012
3000S 11:04.36 1st  (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
3000S 11:23.42 33rd  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
3000 10:15.42 4th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:24.92 33rd  (F)
1500 4:53.10 22nd  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 10:08.98 3rd  (F)
Metropolitan Indoor Track & Field Championships    01/26 - Jan 27, 2012
3000 10:19.06 6th  (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
Mile 5:09.71 8th  (F)
4x800 9:28.24 2nd  (F)
Metropolitan Indoor Championships    01/28 - Jan 29, 2011
Mile 5:19.54 8th  (F)
NYC Armory Triangular    Jan 22, 2011
1000 3:09.72 9th  (F)
4x800 10:00.02 5th  (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 24, 2012
1000 Meters (Indoor)
Top↑
NYC Armory Triangular Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational 04/16 - Apr 19, 2014
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
Top↑
Dartmouth vs Columbia vs Yale Jan 21, 2012
Metropolitan Indoor Championships 01/28 - Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Sam Howell Invitational 04/04 - Apr 05, 2014
Monmouth Season Opener 03/29 - Mar 30, 2013
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Metropolitan Indoor Track & Field Championships 01/26 - Jan 27, 2012
5000 Meters (Indoor)
Top↑
NT
Ivy League Indoor Track & Field Championships 02/23 - Feb 24, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
5k (XC)
Top↑
Metropolitan Conference Cross Country Championships Oct 05, 2012
6k (XC)
Top↑
Ivy League Cross Country Championships Nov 02, 2013
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Princeton Cross Country Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
2012 Yale Springtime Invitational Apr 29, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012

2014 Outdoors

3000 Steeplechase
Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
1500 Meters
Larry Ellis Invitational 04/16 - Apr 19, 2014
3000 Meters
Sam Howell Invitational 04/04 - Apr 05, 2014
3000 Steeplechase
Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014

2013 XC

2013 Outdoors

3000 Meters
Monmouth Season Opener 03/29 - Mar 30, 2013
3000 Steeplechase
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
University of Pennsylvania Big 5 Meet Mar 24, 2012
1500 Meters
University of Pennsylvania Big 5 Meet Mar 24, 2012
3000 Meters
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
3000 Steeplechase
2012 Yale Springtime Invitational Apr 29, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012

2012 Indoors

2011 Indoors

1000 Meters
NYC Armory Triangular Jan 22, 2011
Mile
Metropolitan Indoor Championships 01/28 - Jan 29, 2011
4 x 800 Relay
NYC Armory Triangular Jan 22, 2011
800 Meters (Outdoor)
2012  
1000 Meters (Indoor)
2011  
Jan 22, 2011
1500 Meters (Outdoor)
2014  
04/16 - Apr 19, 2014
2012  
Mile (Indoor)
2012  
2011  
01/28 - Jan 29, 2011
3000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
2013  
03/29 - Mar 30, 2013
2012  
04/06 - Apr 07, 2012
3000 Meters (Indoor)
2013  
2012  
5000 Meters (Indoor)
2013  
5k (XC)
2012  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2012