College Bests

55 7.71 LJ 5.55m 18' 2.5"
100 13.83 (1.2) TJ 11.87m 38' 11.5"
400 1:03.09 5K (XC) 23:43.3
500 1:31.02 6K (XC) 30:58.2
400H 1:13.22   
MEAC XC Championships    Oct 26, 2013
5K 24:14.2 73rd
Delaware State XC Invitational #2    Oct 4, 2013
5K 25:52.5 26th
Cappy Anderson Invitational    Sep 21, 2013
5K 25:08.6 41st
Wilmington Wildcat XC Invitational    Sep 7, 2013
5K 26:31.7 46th
MEAC Outdoor Track & Field Championships    May 2-4, 2013
TJ 11.70mw (2.7)   38' 4.75" 7th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
TJ 11.53m (1.7)   37' 10" 8th  (F)
Don Webster Invitational    Apr 13, 2013
TJ 11.33m (0.3)   37' 2.25" 3rd  (F)
MEAC XC Championships    Oct 27, 2012
5K 23:54.6 81st
DSU Hornet Invitational #2    Oct 13, 2012
5K 23:43.3 10th
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 24:08.4 61st
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 26:13.9 72nd
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
4x400 4:05.32 1st  (F)
LJ 5.24mw (2.9)   17' 2.25" 1st  (F)
TJ 11.44m   37' 6.5" 1st  (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
LJ 5.07m   16' 7.75" 13th  (F)
TJ 11.08m   36' 4.25" 10th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
LJ 5.32m   17' 5.5" 30th  (F)
TJ 11.78m   38' 7.75" 8th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
TJ 10.93m   35' 10.5" 9th  (F)
2012 Great Dane Classic    Jan 20, 2012
LJ 4.89m   16' 0.5" 29th  (F)
TJ 11.86m   38' 11" 4th  (F)
NYC Gotham Cup    Jan 13, 2012
TJ 11.87m   38' 11.5" 3rd  (F)
Delaware Invitational    Jan 6, 2012
500 1:31.02 9th  (F)
4x400 4:10.96 3rd  (F)
LJ 5.49m   18' 0.25" 1st  (F)
Princeton New Year's Invitational    Dec 10, 2011
LJ 5.55m   18' 2.5" 5th  (F)
TJ 11.82m   38' 9.5" 4th  (F)
Bow-Tie Track Classic    Dec 3, 2011
400 1:03.09 5th  (F)
4x200 1:46.25 2nd  (F)
TJ 11.43m   37' 6" 1st  (F)
MEAC Outdoor Championships    May 5-7, 2011
LJ 5.17mw (2.1)   16' 11.5" 16th  (F)
TJ 11.82mw (2.3)   38' 9.5" 10th  (F)
MSU Legacy    Apr 22-23, 2011
LJ 5.72m   18' 9.25" 3rd  (F)
TJ 11.31m   37' 1.25" 10th  (F)
Delaware State University Track & Field Invite    Apr 16, 2011
100 14.01 (-1.0) 18th  (P)
LJ 5.10m (1.9)   16' 8.75" 4th  (F)
TJ 11.62mw (3.7)   38' 1.5" 3rd  (F)
Don Webster Invitational    Apr 9, 2011
100 13.83 (1.2) 20th  (P)
4x100 48.39 3rd  (F)
LJ 5.06m   16' 7.25" 4th  (F)
TJ 11.12m   36' 5.75" 5th  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
400H 1:13.22 12th  (F)
4x400 4:08.78 3rd  (F)
LJ 5.21m   17' 1.25" 1st  (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
LJ 5.01m   16' 5.25" 14th  (F)
TJ 11.43m   37' 6" 9th  (F)
Terrapin Indoor Invitational    Jan 22, 2011
LJ ND  
TJ ND  
NYC Gotham Cup    Jan 14, 2011
LJ ND  
TJ 11.05m   36' 3" 11th  (F)
Delaware Invitational    Jan 7, 2011
LJ 5.07m   16' 7.75" 3rd  (F)
TJ 11.26m   36' 11.5" 2nd  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
55 7.71 9th  (F)
TJ 11.12m   36' 5.75" 1st  (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5K 24:43.5 60th
55 Meters (Indoor)
7.71 Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
100 Meters (Outdoor)
14.01 (-1.0) Delaware State University Track & Field Invite Apr 16, 2011
13.83 (1.2) Don Webster Invitational Apr 9, 2011
400 Meters (Indoor)
1:03.09 Bow-Tie Track Classic Dec 3, 2011
500 Meters (Indoor)
1:31.02 Delaware Invitational Jan 6, 2012
5k (XC)
24:14.2 MEAC XC Championships Oct 26, 2013
25:52.5 Delaware State XC Invitational #2 Oct 4, 2013
25:08.6 Cappy Anderson Invitational Sep 21, 2013
23:58.6 Delaware State University XC Invitational #1 Sep 14, 2013
26:31.7 Wilmington Wildcat XC Invitational Sep 7, 2013
23:54.6 MEAC XC Championships Oct 27, 2012
23:43.3 DSU Hornet Invitational #2 Oct 13, 2012
24:08.4 UMES Cappy Anderson Invitational Sep 15, 2012
26:13.9 Baltimore Metro Cross Country Meet Aug 31, 2012
24:43.5 Baltimore Metro Cross Country Meet Sep 3, 2010
6k (XC)
30:58.2 Goucher College Cross Country Classic Oct 6, 2012
400 Hurdles (Outdoor)
1:13.22 2011 Danny Curran Invitational Apr 1-2, 2011
Long Jump (Outdoor)
5.24mw (2.9)   17' 2.25" Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
5.17mw (2.1)   16' 11.5" MEAC Outdoor Championships May 5-7, 2011
5.72m   18' 9.25" MSU Legacy Apr 22-23, 2011
5.10m (1.9)   16' 8.75" Delaware State University Track & Field Invite Apr 16, 2011
5.06m   16' 7.25" Don Webster Invitational Apr 9, 2011
5.21m   17' 1.25" 2011 Danny Curran Invitational Apr 1-2, 2011
Long Jump (Indoor)
5.07m   16' 7.75" MEAC Indoor Track & Field Championships Feb 16-18, 2012
5.32m   17' 5.5" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
4.89m   16' 0.5" 2012 Great Dane Classic Jan 20, 2012
5.49m   18' 0.25" Delaware Invitational Jan 6, 2012
5.55m   18' 2.5" Princeton New Year's Invitational Dec 10, 2011
5.01m   16' 5.25" MEAC Indoor Track & Field Championships Feb 17-19, 2011
ND Terrapin Indoor Invitational Jan 22, 2011
ND NYC Gotham Cup Jan 14, 2011
5.07m   16' 7.75" Delaware Invitational Jan 7, 2011
Triple Jump (Outdoor)
11.70mw (2.7)   38' 4.75" MEAC Outdoor Track & Field Championships May 2-4, 2013
11.53m (1.7)   37' 10" Morgan State Legacy Track Meet Apr 19-20, 2013
11.33m (0.3)   37' 2.25" Don Webster Invitational Apr 13, 2013
11.44m   37' 6.5" Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
11.82mw (2.3)   38' 9.5" MEAC Outdoor Championships May 5-7, 2011
11.31m   37' 1.25" MSU Legacy Apr 22-23, 2011
11.62mw (3.7)   38' 1.5" Delaware State University Track & Field Invite Apr 16, 2011
11.12m   36' 5.75" Don Webster Invitational Apr 9, 2011
Triple Jump (Indoor)
11.08m   36' 4.25" MEAC Indoor Track & Field Championships Feb 16-18, 2012
11.78m   38' 7.75" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
10.93m   35' 10.5" Terrapin Indoor Invitational Jan 21, 2012
11.86m   38' 11" 2012 Great Dane Classic Jan 20, 2012
11.87m   38' 11.5" NYC Gotham Cup Jan 13, 2012
11.82m   38' 9.5" Princeton New Year's Invitational Dec 10, 2011
11.43m   37' 6" Bow-Tie Track Classic Dec 3, 2011
11.43m   37' 6" MEAC Indoor Track & Field Championships Feb 17-19, 2011
ND Terrapin Indoor Invitational Jan 22, 2011
11.05m   36' 3" NYC Gotham Cup Jan 14, 2011
11.26m   36' 11.5" Delaware Invitational Jan 7, 2011
11.12m   36' 5.75" Bow-Tie Track Classic @ Ursinus College Dec 4, 2010

2013 XC


2013 Outdoors

Triple Jump
11.70mw (2.7)   38' 4.75" MEAC Outdoor Track & Field Championships May 2-4, 2013
11.53m (1.7)   37' 10" Morgan State Legacy Track Meet Apr 19-20, 2013
11.33m (0.3)   37' 2.25" Don Webster Invitational Apr 13, 2013

2012 XC


2012 Outdoors

4 x 400 Relay
4:05.32 Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Long Jump
5.24mw (2.9)   17' 2.25" Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Triple Jump
11.44m   37' 6.5" Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012

2012 Indoors

400 Meters
1:03.09 Bow-Tie Track Classic Dec 3, 2011
500 Meters
1:31.02 Delaware Invitational Jan 6, 2012
4 x 200 Relay
1:46.25 Bow-Tie Track Classic Dec 3, 2011
4 x 400 Relay
4:10.96 Delaware Invitational Jan 6, 2012
Long Jump
5.07m   16' 7.75" MEAC Indoor Track & Field Championships Feb 16-18, 2012
5.32m   17' 5.5" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
4.89m   16' 0.5" 2012 Great Dane Classic Jan 20, 2012
5.49m   18' 0.25" Delaware Invitational Jan 6, 2012
5.55m   18' 2.5" Princeton New Year's Invitational Dec 10, 2011
Triple Jump
11.08m   36' 4.25" MEAC Indoor Track & Field Championships Feb 16-18, 2012
11.78m   38' 7.75" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
10.93m   35' 10.5" Terrapin Indoor Invitational Jan 21, 2012
11.86m   38' 11" 2012 Great Dane Classic Jan 20, 2012
11.87m   38' 11.5" NYC Gotham Cup Jan 13, 2012
11.82m   38' 9.5" Princeton New Year's Invitational Dec 10, 2011
11.43m   37' 6" Bow-Tie Track Classic Dec 3, 2011

2011 Outdoors

100 Meters
14.01 (-1.0) Delaware State University Track & Field Invite Apr 16, 2011
13.83 (1.2) Don Webster Invitational Apr 9, 2011
400 Hurdles
1:13.22 2011 Danny Curran Invitational Apr 1-2, 2011
4 x 100 Relay
48.39 Don Webster Invitational Apr 9, 2011
4 x 400 Relay
4:08.78 2011 Danny Curran Invitational Apr 1-2, 2011
Long Jump
5.17mw (2.1)   16' 11.5" MEAC Outdoor Championships May 5-7, 2011
5.72m   18' 9.25" MSU Legacy Apr 22-23, 2011
5.10m (1.9)   16' 8.75" Delaware State University Track & Field Invite Apr 16, 2011
5.06m   16' 7.25" Don Webster Invitational Apr 9, 2011
5.21m   17' 1.25" 2011 Danny Curran Invitational Apr 1-2, 2011
Triple Jump
11.82mw (2.3)   38' 9.5" MEAC Outdoor Championships May 5-7, 2011
11.31m   37' 1.25" MSU Legacy Apr 22-23, 2011
11.62mw (3.7)   38' 1.5" Delaware State University Track & Field Invite Apr 16, 2011
11.12m   36' 5.75" Don Webster Invitational Apr 9, 2011

2011 Indoors

55 Meters
7.71 Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Long Jump
5.01m   16' 5.25" MEAC Indoor Track & Field Championships Feb 17-19, 2011
ND Terrapin Indoor Invitational Jan 22, 2011
ND NYC Gotham Cup Jan 14, 2011
5.07m   16' 7.75" Delaware Invitational Jan 7, 2011
Triple Jump
11.43m   37' 6" MEAC Indoor Track & Field Championships Feb 17-19, 2011
ND Terrapin Indoor Invitational Jan 22, 2011
11.05m   36' 3" NYC Gotham Cup Jan 14, 2011
11.26m   36' 11.5" Delaware Invitational Jan 7, 2011
11.12m   36' 5.75" Bow-Tie Track Classic @ Ursinus College Dec 4, 2010

2010 XC