College Bests

800
5000
1500
3000S
MILE
8K (XC)
3000
5 MILE (XC)
Lions Invitational    Apr 25-26, 2014
1500 4:04.76 10th  (F)
CTC Outdoor Championships    Apr 18-19, 2014
1500 4:04.16 3rd  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
1500 4:06.25 3rd  (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:05.80 20th  (F)
Patriot Games    Feb 1, 2014
3000 9:17.57 4th  (F)
Princeton Tiger Open    Jan 25, 2014
Mile 4:30.62 6th  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 NT  
NJAC XC Championships    Nov 2, 2013
8K 27:20.8 10th
CTC XC Championships    Oct 19, 2013
8K 27:01.4 9th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:32.2 170th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:18.8 36th
Swarthmore Final Qualifier    May 13, 2013
1500 NT  
5000 15:39.83 64th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
1500 4:03.83 4th  (F)
5000 16:28.17 14th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:03.99 8th  (F)
WCU Collegiate Invitational    Apr 13, 2013
5000 15:39.57 4th  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:03.16 18th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:02.54 20th  (F)
1500 4:04.69 15th  (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:07.44 3rd  (F)
Wake Forest Open    Mar 15-16, 2013
800 2:02.09 58th  (F)
5000 15:33.88 25th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 8:52.95 1st  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:27.35 20th  (F)
Frank Colden Invitational    Feb 2, 2013
Mile 4:30.40 4th  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 15:56.21 7th  (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:08.55 22nd  (F)
DMR 10:36.49 3rd  (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:01.45 28th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:27.4 19th
CTC XC Championships    Oct 20, 2012
8K 27:14.4 3rd
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:03.9 136th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:59.3 57th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:57.4 78th
NJAC Outdoor Championships    May 5, 2012
3000S 10:51.09 11th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:09.72 14th  (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 10:43.46 16th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 2:02.73 17th  (F)
1500 4:11.27 16th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 9:18.86 17th  (F)
Wake Forest Open    Mar 16-17, 2012
3000 9:10.36 24th  (F)
NJAC Indoor Championships    Feb 24, 2012
3000 NT  
DMR 10:33.09 1st  (F)
Princeton Invitational    Feb 18, 2012
3000 9:29.63 8th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 9:18.79 3rd  (F)
Frank Colden Invitational    Feb 4, 2012
Mile 4:38.19 6th  (F)
Thomson Invitational    Jan 28, 2012
Mile 4:35.99 9th  (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 9:19.53 10th  (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:20.03 38th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
1500 4:23.94 14th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 2:05.88 48th  (F)
MSU Legacy    Apr 22-23, 2011
1500 4:29.87 18th  (F)
Rowan Univ Open    Apr 8, 2011
1500 4:21.97 6th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 4:20.40 44th  (F)
800 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Wake Forest Open Mar 15-16, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open Mar 21-22, 2014
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Sam Howell Invitational Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
MSU Legacy Apr 22-23, 2011
Rowan Univ Open Apr 8, 2011
University of Pennsylvania Invitational Apr 2, 2011
Mile (Indoor)
Top↑
Princeton Tiger Open Jan 25, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Frank Colden Invitational Feb 2, 2013
Frank Colden Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
3000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
Wake Forest Open Mar 16-17, 2012
3000 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
NT
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYC Gotham Cup Jan 11, 2013
NT
NJAC Indoor Championships Feb 24, 2012
Princeton Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Collegeville Indoor Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
WCU Collegiate Invitational Apr 13, 2013
Wake Forest Open Mar 15-16, 2013
5000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012
5 Mile (XC)
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 Outdoors

2014 Indoors

Mile
Princeton Tiger Open Jan 25, 2014
3000 Meters
Patriot Games Feb 1, 2014
NT
Ramapo College Indoor Select Jan 18, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Collegeville Indoor Classic Jan 18, 2013
Mile
NYU Fastrack Team Challenge Feb 15, 2013
Frank Colden Invitational Feb 2, 2013
3000 Meters
NJAC Indoor Track & Field Championships Feb 22, 2013
NYC Gotham Cup Jan 11, 2013
5000 Meters
Thomson Invitational @ UD Jan 26, 2013
Distance Medley Relay
Collegeville Indoor Classic Jan 18, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters (Outdoor)
2013  
Mar 15-16, 2013
2012  
2011  
Apr 29-30, 2011
800 Meters (Indoor)
2013  
Jan 18, 2013
1500 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
Apr 5-6, 2013
2012  
Apr 27-28, 2012
2011  
Mile (Indoor)
2014  
Jan 25, 2014
2013  
Feb 15, 2013
2012  
Jan 28, 2012
3000 Meters (Outdoor)
2012  
Mar 16-17, 2012
3000 Meters (Indoor)
2014  
Feb 1, 2014
2013  
2012  
5000 Meters (Outdoor)
2013  
Mar 15-16, 2013
5000 Meters (Indoor)
2013  
Jan 26, 2013
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2012  
Apr 20-21, 2012
5 Mile (XC)
2012