College Bests

800 1500
MILE 5000
5K (XC) 8K (XC)
Last Chance Meet    Mar 2, 2014
800 1:56.39 2nd (F)
CIAA Indoor Championship    Feb 16-17, 2014
800 1:58.86 2nd (F)
800 1:55.85 1st (P)
Mile 4:48.60 7th (F)
DMR 10:06.06 1st (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 1:55.69 6th (F)
DMR 10:34.19 8th (F)
Tar Heel Opener    Jan 25, 2014
800 1:55.93 5th (F)
2013 Aggie Last Chance    May 12, 2013
800 1:53.60 6th (F)
Virginia Challenge    May 10-11, 2013
800 1:53.26 12th (F)
Duke Twilight    May 5, 2013
800 1:52.74 6th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:42.55
CIAA Outdoor Track & Field Championships    Apr 19, 2013
800 1:53.67 4th (F)
800 1:58.76 3rd (P)
1500 4:12.63 4th (F)
5000 NT
4x400 3:13.44 3rd (F)
Norfolk State University Relays    Apr 13, 2013
1500 4:22.80 4th (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
800 1:52.33 18th (F)
4x800 7:25.3 3rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x400 3:07.54 2nd (F)
4x800 7:30.63 2nd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 1:54.53 5th (F)
4x800 7:34.27 1st (F)
George Mason Last Chance    Feb 24, 2013
800 1:54.31 3rd (F)
Virginia Tech Challenge    Feb 15-16, 2013
800 1:54.24 10th (F)
DMR 10:18.29 3rd (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
800 1:56.23 4th (F)
800 1:58.12 5th (P)
Mile 4:30.65 3rd (F)
DMR 10:25.47 1st (F)
Penn State National Invitational    Jan 25-26, 2013
800 1:53.25 4th (F)
DMR 10:06.38 6th (F)
Winston-Salem State Open    Jan 20, 2013
800 1:57.05 3rd (F)
Dick Taylor Invitational    Jan 18-19, 2013
DMR 10:30.88 3rd (F)
CNU Holiday Open    Dec 8, 2012
Mile 4:34.11 13th (F)
4x400 3:24.4 4th (F)
CIAA Cross Country Championships    Oct 18, 2012
8k 27:56.8 14th
Pirate Invitational    Sep 21, 2012
5k 17:55.5 13th
Aggie Classic    May 13, 2012
800 1:51.14 3rd (F)
Virginia Challenge    May 12, 2012
800 1:51.75 12th (F)
Duke Twilight    May 6, 2012
800 1:51.83 11th (F)
Erwin Belk Invitational Track Meet    Apr 28, 2012
800 NT
CIAA Outdoor Track & Field Championships    Apr 20, 2012
800 1:54.28 2nd (F)
800 1:55.72 3rd (P)
1500 4:08.06 6th (F)
5000 NT
Norfolk State University Relays    Apr 14, 2012
800 1:52.59 2nd (F)
Raleigh Relays    Mar 30-31, 2012
800 1:53.67 14th (F)
4x800 7:39.18 5th (F)
Mason Last Chance    Feb 26, 2012
800 1:54.31 3rd (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
800 1:58.93 6th (F)
VT Challenge    Feb 17-18, 2012
800 1:55.27 8th (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
800 2:01.04 6th (F)
800 1:59.04 4th (P)
Mile 4:39.83 5th (F)
5000 19:37.62 12th (F)
DMR 10:34.15 2nd (F)
Penn State National Invitational    Jan 27-28, 2012
800 1:55.35 12th (F)
DMR 10:45.82 7th (F)
Hokie Invitational    Jan 20-21, 2012
800 1:55.21 8th (F)
4x400 3:14.39 4th (F)
4x800 7:53.58 5th (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 1:56.60 4th (F)
CNU Holiday Open    Dec 4, 2011
800 1:58.77 1st (F)
Mile 4:45.29 18th (F)
DMR 10:57.82 1st (F)
Aggie Classic    May 15, 2011
800 1:53.13 7th (F)
VT Challenge    Feb 18-19, 2011
800 2:01.27 33rd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
800 1:55.61 2nd (F)
800 1:58.74 4th (P)
Mile 4:56.62 14th (F)
5000 NT
4x400 3:17.66 1st (F)
DMR 10:45.58 2nd (F)
Penn State National Invitational    Jan 28-29, 2011
800 1:54.34 5th (F)
DMR 10:53.73 8th (F)
Hokie Invitational    Jan 21-22, 2011
800 1:56.36 8th (F)
4x400 3:21.97 13th (F)
4x800 7:59.7 6th (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
800 1:59.66 7th (F)
Mile 5:09.94 27th (F)
4x400 3:24.57 8th (F)
CNU Holiday Open    Dec 5, 2010
800 2:03.37 11th (F)
Mile 4:53.24 15th (F)
4x400 3:24.79 8th (F)
800 Meters (Outdoor)
Top↑
2013 Aggie Last Chance May 12, 2013
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Aggie Classic May 13, 2012
Virginia Challenge May 12, 2012
Duke Twilight May 6, 2012
NT
Erwin Belk Invitational Track Meet Apr 28, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
Aggie Classic May 15, 2011
800 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Tar Heel Opener Jan 25, 2014
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
George Mason Last Chance Feb 24, 2013
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
Mason Last Chance Feb 26, 2012
NCRunners Elite Last Chance Meet Feb 25-26, 2012
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Hokie Invitational Jan 20-21, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
George Mason University Last Chance Track Meet Feb 27, 2011
VT Challenge Feb 18-19, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
Norfolk State University Relays Apr 13, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Mile (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CNU Holiday Open Dec 8, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CNU Holiday Open Dec 4, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
5000 Meters (Outdoor)
Top↑
NT
CIAA Outdoor Track & Field Championships Apr 19, 2013
NT
CIAA Outdoor Track & Field Championships Apr 20, 2012
5000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 11, 2012
NT
CIAA Indoor Track & Field Championships Feb 12-13, 2011
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
Hokie Invitational Jan 20-21, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Hokie Invitational Jan 21-22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
Hokie Invitational Jan 21-22, 2011
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
Dick Taylor Invitational Jan 18-19, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
CNU Holiday Open Dec 4, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Penn State National Invitational Jan 28-29, 2011
5k
Top↑
adidas XC Challenge (non-Division I/Open) Sep 20, 2013
Pirate Invitational Sep 21, 2012
8k
Top↑
Barton College Bulldog Cross Country Invitational Sep 13, 2013
CIAA Cross Country Championships Oct 18, 2012

2014 Indoors

800 Meters
Last Chance Meet March 2, 2014
CIAA Indoor Championship February 16-17, 2014
CIAA Indoor Championship February 16-17, 2014
Penn State National Invitational January 31-February 1, 2014
Tar Heel Opener January 25, 2014
Mile
CIAA Indoor Championship February 16-17, 2014
Distance Medley Relay
CIAA Indoor Championship February 16-17, 2014
Penn State National Invitational January 31-February 1, 2014

2013 XC

2013 Outdoors

800 Meters
2013 Aggie Last Chance May 12, 2013
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
Florida Relays (College/Open) April 4- 6, 2013
Shamrock Invitational XVII March 14-16, 2013
1500 Meters
CIAA Outdoor Track & Field Championships April 19, 2013
Norfolk State University Relays April 13, 2013
5000 Meters
NT
CIAA Outdoor Track & Field Championships April 19, 2013
4 x 400 Relay
CIAA Outdoor Track & Field Championships April 19, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013
Florida Relays (College/Open) April 4- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Shamrock Invitational XVII March 14-16, 2013

2013 Indoors

2012 Indoors

800 Meters
Mason Last Chance February 26, 2012
NCRunners Elite Last Chance Meet February 25-26, 2012
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
Hokie Invitational January 20-21, 2012
GMU Father Diamond Invitational January 7, 2012
Mile
CNU Holiday Open December 8, 2012
CIAA Indoor Track & Field Championships February 11, 2012
5000 Meters
CIAA Indoor Track & Field Championships February 11, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
Hokie Invitational January 20-21, 2012
4 x 800 Relay
Hokie Invitational January 20-21, 2012
Distance Medley Relay
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012

2012 XC

5k
Pirate Invitational September 21, 2012
8k
CIAA Cross Country Championships October 18, 2012

2012 Outdoors

2011 Indoors

800 Meters
CNU Holiday Open December 4, 2011
George Mason University Last Chance Track Meet February 27, 2011
VT Challenge February 18-19, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
Mile
CNU Holiday Open December 4, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
George Mason University Father Diamond Track Meet January 8, 2011
5000 Meters
NT
CIAA Indoor Track & Field Championships February 12-13, 2011
4 x 400 Relay
CIAA Indoor Track & Field Championships February 12-13, 2011
Hokie Invitational January 21-22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
4 x 800 Relay
Hokie Invitational January 21-22, 2011
Distance Medley Relay
CNU Holiday Open December 4, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Penn State National Invitational January 28-29, 2011

2011 Outdoors

800 Meters
Aggie Classic May 15, 2011

2010 Indoors

800 Meters
CNU Holiday Open December 5, 2010
Mile
CNU Holiday Open December 5, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 25-26, 2013)
2012  
(Feb 26, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Dec 5, 2010)
Mile (Indoors)
2014  
(Feb 16-17, 2014)
2013  
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
2010  
(Dec 5, 2010)
5000 Meters (Indoors)
2012  
5k (XC)
2013  
2012  
Sep 21, 2012
8k (XC)
2013  
2012  
800 Meters (Outdoors)
2013  
(Apr 4- 6, 2013)
2012  
(May 13, 2012)
2011  
(May 15, 2011)
1500 Meters (Outdoors)
2013  
2012