College Bests

3000
5000
ECC Outdoor Track and Field Championship    Apr 19, 2014
5000 20:02.72 9th  (F)
Rider Invite    Apr 12, 2014
5000 19:24.32 3rd  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 19:02.81 12th  (F)
Wagner Invitational    Mar 22, 2014
5000 19:17.35 6th  (F)
↓Competing for UNAT-LIU Post ↓
Molloy Lions Invite    Feb 14, 2014
3000 11:00.66 3rd  (F)
↓Competing for LIU Post
East Coast Conference Championships    Oct 27, 2013
5K 19:02.9 13th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 25:30.6 31st
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5K 18:47.2 3rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 19:14.1 23rd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 16:22.3 20th
Millersville Metrics    Apr 6, 2013
5000 19:50.82 17th  (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 19:25.97 13th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 19:41.20 3rd  (F)
Molloy College Lions Invitational    Feb 15, 2013
3000 11:25.20 6th  (F)
East Coast Conference    Oct 21, 2012
5K 19:57.3 11th
NYIT vs.LIU Post    Oct 16, 2012
2M 11:28.0 3rd
LIU Post XC Invitational    Sep 15, 2012
5K 20:00.7 14th
↓Competing for C.W. Post
Rider Invite    Apr 14, 2012
5000 20:17.74 13th  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
5000 19:20.23 1st  (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 19:23.04 22nd  (F)
Conn College Silfen Invitational    Apr 23, 2011
5000 19:39.65 5th  (F)
West Point Open    Apr 16, 2011
5000 19:22.78 9th  (F)
Millersville Metrics    Apr 9-10, 2011
5000 19:21.22 3rd  (F)
Wagner Invitational    Apr 2, 2011
5000 19:42.17 3rd  (F)
4x800 10:59.06 5th  (F)
Monmouth Season Opener    Mar 25-26, 2011
5000 19:46.81 24th  (F)
3000 Meters (Indoor)
Top↑
* for UNAT-LIU Post
Molloy Lions Invite Feb 14, 2014
Molloy College Lions Invitational Feb 15, 2013
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Millersville Metrics Apr 6, 2013
Monmouth Season Opener Mar 29-30, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
* for C.W. Post
Rider Invite Apr 14, 2012
* for C.W. Post
Millersville Metrics & Multis Apr 6-7, 2012
* for C.W. Post
Monmouth Season Opener Mar 23-24, 2012
* for C.W. Post
Conn College Silfen Invitational Apr 23, 2011
* for C.W. Post
West Point Open Apr 16, 2011
* for C.W. Post
Millersville Metrics Apr 9-10, 2011
* for C.W. Post
Wagner Invitational Apr 2, 2011
* for C.W. Post
Monmouth Season Opener Mar 25-26, 2011

2014 Outdoors

2014 Indoors

3000 Meters
↓Competing for UNAT-LIU Post ↓
Molloy Lions Invite Feb 14, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Molloy College Lions Invitational Feb 15, 2013

2012 XC

2012 Outdoors

5000 Meters
Rider Invite Apr 14, 2012
Millersville Metrics & Multis Apr 6-7, 2012
Monmouth Season Opener Mar 23-24, 2012

2011 Outdoors

5000 Meters
Conn College Silfen Invitational Apr 23, 2011
West Point Open Apr 16, 2011
Millersville Metrics Apr 9-10, 2011
Wagner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 800 Relay
Wagner Invitational Apr 2, 2011
3000 Meters (Indoor)
2013  
5000 Meters (Outdoor)
2014  
2013  
Mar 29-30, 2013
2012  
* for C.W. Post
2011  
* for C.W. Post
Apr 9-10, 2011