RICHARD HENDERSON (SR-4)

STEVENSON

College Bests

800 1500
MILE 3000
3000S 5K (XC)
8K (XC) 5 MILE (XC)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 36:14.7 142nd
DeSales University Invitational    Oct 12, 2013
5M 35:44.1 254th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 35:32.2 124th
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 22:05.5 25th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:22.38 68th (F)
4x400 3:59.09 20th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
800 2:26.42 34th (F)
3000S 13:21.37 10th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:25.77 35th (F)
1500 5:04.27 50th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:25.90 33rd (F)
1500 5:23.61 29th (F)
4x400 3:58.85 10th (F)
Goucher Classic    Mar 30, 2013
800 2:28.22 13th (F)
1500 5:28.55 20th (F)
4x400 4:13.3 7th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:23.52 15th (F)
1500 5:36.01 22nd (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:52.47 10th (F)
Albright College Invitational    Feb 9, 2013
800 2:30.16 7th (F)
3000 11:59.08 9th (F)
Frank Colden Invitational    Feb 2, 2013
800 2:28.51 35th (F)
4x800 9:58.26 4th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
800 2:28.30 21st (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:27.57 12th (F)
Mile 5:52.44 20th (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 5:49.11 38th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 35:48.4 155th
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 19:37.9 43rd
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Mason-Dixon Invitational Apr 20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
800 Meters (Indoor)
Top↑
Albright College Invitational Feb 9, 2013
Frank Colden Invitational Feb 2, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 9, 2013
3000 Steeplechase (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
4 x 400 Relay (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
4 x 800 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Frank Colden Invitational Feb 2, 2013
5k
Top↑
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
Baltimore Metro Cross Country Meet Sep 3, 2010
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Invitational Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Hood College Open Cross Country Invitational Oct 20, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2010 XC

5k (XC)
2013  
2010  
8k (XC)
2013  
2012  
5 Mile (XC)
2013  
800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2013  
(Apr 20, 2013)
800 Meters (Indoors)
2013  
(Jan 25, 2013)
Mile (Indoors)
2013  
(Jan 18, 2013)
3000 Meters (Indoors)
2013