College Bests

400
400H
600
3K (XC)
800
5K (XC)
1000
8K (XC)
1500
8.4K (XC)
MILE
  
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
400 50.76 5th  (F)
400 50.24 6th  (P)
400H 59.98 9th  (P)
4x400 3:20.34 1st  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:19.93   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
400H 59.96 8th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
400 51.29 17th  (F)
4x400 3:27.97 7th  (F)
Stanford Invitational    Apr 4-5, 2014
800 1:57.45 78th  (F)
Maryland Invitational    Mar 29, 2014
400H 1:00.87 13th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
400 52.09 4th  (F)
4x800 8:08.67 4th  (F)
Haverford Keogh Invitational    Feb 22, 2014
400 52.38 6th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:59.05 127th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
800 1:59.47 10th  (F)
4x400 3:26.20 2nd  (F)
DMR 10:09.38 2nd  (F)
Haverford Invitational    Jan 25, 2014
800 2:00.96 6th  (F)
4x400 3:30.39 1st  (F)
Terrapin Invitational    Jan 18, 2014
600 1:26.06 4th  (F)
4x400 3:28.18 2nd  (F)
NYC Gotham Cup    Jan 10, 2014
800 2:03.94 23rd  (F)
4x400 3:33.64 23rd  (F)
New Year Invitational 2013    Dec 7, 2013
1000 2:37.72 2nd  (F)
CNU Invite    Oct 19, 2013
3K 9:51.3 4th
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:40.4 381st
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 29:40.6 66th
Sea Gull Opener    Aug 31, 2013
8K 30:20.3 85th
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
400 50.74 6th  (F)
400 50.53 8th  (P)
4x400 3:19.87 2nd  (F)
4x800 7:57.02 5th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:22.82   (P)
4x800 7:42.92   (F)
2013 Widener Invitational    Apr 19-20, 2013
800 1:57.87 21st  (F)
4x400 3:30.33 5th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:08.04 11th  (F)
4x400 3:24.84 3rd  (F)
Duke Invitational    Apr 5-6, 2013
800 1:57.22 6th  (F)
4x400 3:23.29 8th  (F)
Maryland Invitational    Mar 30, 2013
800 1:57.90 15th  (F)
4x400 3:26.08 3rd  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
4x800 7:58.74 3rd  (F)
DMR 10:31.44 3rd  (F)
Haverford Keogh Invitational    Feb 15, 2013
400 52.87 6th  (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
800 2:02.20 24th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 1:59.60 12th  (F)
4x400 3:36.78 5th  (F)
Terrapin Invitational    Jan 19, 2013
800 2:02.23 18th  (F)
4x400 3:40.75 7th  (F)
NYC Gotham Cup    Jan 11, 2013
800 2:01.89 28th  (F)
4x800 8:17.36 10th  (F)
New Year's Invitational    Dec 9, 2012
1000 2:38.17 6th  (F)
4x400 3:35.51 13th  (F)
Centennial League Championships    Oct 27, 2012
8K 26:34.7 1st
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 17:14.5 23rd
Shippensburg Paul Kaiser Classic    Apr 28, 2012
800 2:00.21 27th  (F)
2012 Widener Invitational    Apr 20-21, 2012
800 1:59.99 21st  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 1:58.61 8th  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
400 53.87 28th  (F)
4x400 3:45.56 22nd  (F)
Maryland Invitational    Mar 31, 2012
800 2:02.60 23rd  (F)
4x400 3:37.83 12th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:06.64 195th  (F)
DMR 10:26.72 17th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
800 2:04.00 3rd  (F)
4x400 3:36.44 3rd  (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 2:04.26 30th  (F)
4x400 3:41.16 16th  (F)
NYC Gotham Cup    Jan 13, 2012
DMR 10:43.97 6th  (F)
Navy Invitational    Dec 3, 2011
4x800 8:21.79 4th  (F)
DMR 10:51.19 5th  (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5K 17:48.9 23rd
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
4x800 7:58.35 3rd  (F)
2011 Widener Invitational    Apr 21-22, 2011
800 1:59.63 18th  (F)
4x400 3:35.26 12th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 4:30.17 21st  (F)
Duke Invitational    Apr 8-9, 2011
800 1:57.98 9th  (F)
4x800 8:05.16 7th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:00.57 23rd  (F)
4x800 8:10.92 5th  (F)
Columbia Last Chance Meet    Mar 4-5, 2011
800 2:02.64 33rd  (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 8:02.97 4th  (F)
DMR 10:31.25 2nd  (F)
NYU Team Challenge    Feb 19, 2011
400 52.08 6th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 1:58.29 89th  (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 4:30.39 7th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:00.77 8th  (F)
4x400 3:36.11 6th  (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:02.24 21st  (F)
4x400 3:38.41 20th  (F)
DMR 10:50.64 5th  (F)
NYC Gotham Cup    Jan 14, 2011
1000 2:36.37 22nd  (F)
4x800 8:30.89 12th  (F)
Navy Invitational    Dec 4, 2010
4x800 8:17.39 4th  (F)
DMR 10:43.72 6th  (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5K 17:27.2 21st
400 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Hopkins Loyola Invitational Apr 12, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Millersville Metrics & Multis Apr 6-7, 2012
400 Meters (Indoor)
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2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Keogh Invitational Feb 15, 2013
NYU Team Challenge Feb 19, 2011
600 Meters (Indoor)
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Terrapin Invitational Jan 18, 2014
800 Meters (Outdoor)
Top↑
Stanford Invitational Apr 4-5, 2014
2013 Widener Invitational Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
Maryland Invitational Mar 30, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
2011 Widener Invitational Apr 21-22, 2011
Duke Invitational Apr 8-9, 2011
University of Pennsylvania Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7-8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
19th Annual Bucknell Winter Classic Feb 9, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Terrapin Indoor Invitational Jan 21, 2012
Columbia Last Chance Meet Mar 4-5, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
1000 Meters (Indoor)
Top↑
New Year Invitational 2013 Dec 7, 2013
New Year's Invitational Dec 9, 2012
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Hopkins/Loyola Invite Apr 16, 2011
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
3k (XC)
Top↑
CNU Invite Oct 19, 2013
5k (XC)
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
8k (XC)
Top↑
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
400 Hurdles (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Maryland Invitational Mar 29, 2014
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2014 Outdoors

400 Meters
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Hopkins Loyola Invitational Apr 12, 2014
800 Meters
Stanford Invitational Apr 4-5, 2014
400 Hurdles
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Hopkins Loyola Invitational Apr 12, 2014
Maryland Invitational Mar 29, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24-26, 2014
Hopkins Loyola Invitational Apr 12, 2014

2014 Indoors

400 Meters
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
600 Meters
Terrapin Invitational Jan 18, 2014
800 Meters
Boston University David Hemery Valentine Feb 7-8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
1000 Meters
New Year Invitational 2013 Dec 7, 2013
4 x 400 Relay
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
Terrapin Invitational Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
4 x 800 Relay
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Distance Medley Relay
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014

2013 XC

3k (XC)
CNU Invite Oct 19, 2013
8k (XC)
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
8.4k (XC)
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2013 Outdoors

400 Meters
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
800 Meters
2013 Widener Invitational Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
Maryland Invitational Mar 30, 2013
1500 Meters
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Penn Relays Apr 25-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Duke Invitational Apr 5-6, 2013
Maryland Invitational Mar 30, 2013
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Penn Relays Apr 25-27, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

2011 Outdoors

2011 Indoors

400 Meters
NYU Team Challenge Feb 19, 2011
800 Meters
Columbia Last Chance Meet Mar 4-5, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
1000 Meters
NYC Gotham Cup Jan 14, 2011
Mile
Haverford Keogh Invitational Feb 5, 2011
4 x 400 Relay
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYC Gotham Cup Jan 14, 2011
Navy Invitational Dec 4, 2010
Distance Medley Relay
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Terrapin Indoor Invitational Jan 22, 2011
Navy Invitational Dec 4, 2010

2010 XC

400 Meters (Outdoor)
2014  
2013  
2012  
400 Meters (Indoor)
2014  
2013  
2011  
Feb 19, 2011
600 Meters (Indoor)
2014  
Jan 18, 2014
800 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
Apr 5-6, 2013
2012  
2011  
Apr 8-9, 2011
800 Meters (Indoor)
2014  
2013  
2012  
2011  
1000 Meters (Indoor)
2013  
2012  
Dec 9, 2012
2011  
Jan 14, 2011
1500 Meters (Outdoor)
2013  
2011  
Apr 16, 2011
Mile (Indoor)
2011  
3k (XC)
2013  
5k (XC)
2012  
8k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2014  
8.4k (XC)
2013