College Bests

800
5000
1500
5K (XC)
MILE
8K (XC)
3000
8.4K (XC)
Swarthmore Final Qualifier    May 12, 2014
5000 14:48.87 10th  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 3:53.78 5th  (F)
5000 15:29.96 20th  (F)
Penn Relays    Apr 24-26, 2014
5000 14:39.48   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 3:54.88 4th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 3:57.00 2nd  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
1500 3:56.24 26th  (F)
Maryland Invitational    Mar 29, 2014
800 1:58.37 8th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
DMR 10:04.51 11th  (F)
Tufts Last Chance    Mar 6, 2014
DMR 10:01.84 4th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
Mile 4:20.87 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:15.19 77th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
Mile 4:22.40 5th  (F)
DMR 10:09.38 2nd  (F)
Haverford Invitational    Jan 25, 2014
3000 8:39.90 10th  (F)
Terrapin Invitational    Jan 18, 2014
Mile 4:26.05 3rd  (F)
NYC Gotham Cup    Jan 10, 2014
3000 8:53.94 12th  (F)
CNU Invite    Oct 19, 2013
8K 25:34.3 4th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 26:38.5 6th
Swarthmore Final Qualifier    May 13, 2013
1500 4:03.27 48th  (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
1500 3:57.51 5th  (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 3:59.29 18th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 3:59.30 5th  (F)
4x400 3:42.17 12th  (F)
Maryland Invitational    Mar 30, 2013
1500 4:01.66 9th  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:25.35 8th  (F)
3000 8:57.86 11th  (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
Mile 4:21.27 6th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:29.38 10th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 10:18.92 12th  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 8:40.77 11th  (F)
DMR 10:23.29 9th  (F)
Terrapin Invitational    Jan 19, 2013
Mile 4:28.03 13th  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:24.29 13th  (F)
DMR 10:52.87 7th  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
3000 8:37.88 10th  (F)
Centennial League Championships    Oct 27, 2012
8K 25:47.1 12th
2012 Rose-Hulman Pre-National    Oct 6, 2012
8K 26:12.2 26th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:58.7 176th
Navy Invitational    Sep 15, 2012
8K 26:27.0 28th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 16:34.4 5th
2012 Widener Invitational    Apr 20-21, 2012
1500 4:00.83 18th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 1:58.18 7th  (F)
4x800 8:06.84 1st  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
1500 4:03.77 4th  (F)
Maryland Invitational    Mar 31, 2012
1500 4:04.20 17th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:46.52 76th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
3000 8:58.58 8th  (F)
NYC Gotham Cup    Jan 13, 2012
5000 15:48.46 18th  (F)
Navy Invitational    Dec 3, 2011
3000 8:52.32 14th  (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5K 16:56.5 5th
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
1500 4:04.46 15th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
800 2:05.69 10th  (F)
Duke Invitational    Apr 8-9, 2011
800 2:01.27 28th  (F)
1500 4:09.97 14th  (F)
4x800 8:16.54 8th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 4:11.20 32nd  (F)
4x800 8:15.28 6th  (F)
NYU Team Challenge    Feb 19, 2011
Mile 4:33.32 13th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:41.07 23rd  (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 9:37.46 23rd  (F)
Navy Invitational    Dec 4, 2010
3000 9:10.10 14th  (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5K 16:36.4 5th
800 Meters (Outdoor)
Top↑
Maryland Invitational Mar 29, 2014
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Hopkins/Loyola Invite Apr 16, 2011
Duke Invitational Apr 8-9, 2011
1500 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
San Francisco State Distance Carnival Apr 4-5, 2014
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Widener Invitational Apr 20-21, 2012
Millersville Metrics & Multis Apr 6-7, 2012
Maryland Invitational Mar 31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Duke Invitational Apr 8-9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Mile (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Terrapin Invitational Jan 18, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Indoor)
Top↑
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Penn State National Invitational Jan 25-26, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Terrapin Indoor Invitational Jan 21, 2012
Navy Invitational Dec 3, 2011
Terrapin Indoor Invitational Jan 22, 2011
Navy Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24-26, 2014
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
5k (XC)
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Navy Invitational Sep 15, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 XC

2011 Outdoors

2011 Indoors

2010 XC

800 Meters (Outdoor)
2014  
Mar 29, 2014
2012  
2011  
Apr 8-9, 2011
1500 Meters (Outdoor)
2014  
2013  
2012  
2011  
Mile (Indoor)
2014  
2013  
2011  
Feb 19, 2011
3000 Meters (Indoor)
2014  
Jan 25, 2014
2012  
2012  
2010  
Dec 4, 2010
5000 Meters (Outdoor)
2014  
Apr 24-26, 2014
5000 Meters (Indoor)
2012  
Jan 13, 2012
5k (XC)
2012  
8k (XC)
2013  
2012  
8.4k (XC)
2013